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    PROTEINHOUSE

    4.1 (60 reviews)
    Closed 7:00 am - 8:30 pm

    Order PROTEINHOUSE Takeout or Delivery

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    PROTEINHOUSE ATMOSPHERE

    What's the vibe?
    Outdoor seating
    Dogs allowed

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    LaTosha S.

    We had a big reservation and all went great. We placed our orders in a timely manner, got seated, and our food was served in about 20 minutes or so. We all had a variety of healthy foods and drinks including wraps, bowls, protein pancakes, air fries, and fruit. The manager was most appreciative of our business. The location was clean and the atmosphere was open and friendly. I would definitely visit the location again. I wish there was one where I live.

    Thai Monster
    Ronan D.

    Delicious, thoroughly enjoyed, perfect balance of protein, carbs, veg and sauce. 10/10

    Areanna S.

    Please. Go. This place was approved by my trainer! They have SOOOOO many options! One of my favorite parts of the ambiance. They have clips of Superhuman TV playing constantly. It's quite inspiring. The food?!? DELICIOUS! They show the amount of protein and carbs which is helpful if you are being mindful of how you eat. The staff was so helpful! They offered suggestions and helped me substitute options with grace. They encouraged me to try the Thai Monster and it was .. a great decision. Please. Go. It's pricier than most, however, it's worth it. Oh! Another thing! The Bison and Steak were cooked to perfection. They ask how you like it cooked and delivered fairly well. So, again... please. Go! Also, open one in St. Louis, please!

    Bison  Burger
    Michel S.

    I have seen this restaurant from the highway and I was always intrigued about it and I wanted to try it. This Saturday, I remembered that I had not tried the restaurant so I decided to give it a shot. I walked in and I loved the fact that it was clean. I ordered a bison burger medium with sweet potato fries and their chocolate mini muffins. The burger was served well done and it was a bit dry. The fries were cold and old or very soft. The taste of the burger was good but it was dry so I had a lot of ketchup yo go with it. I did not say anything to the staff because my rule is to never send food back. I will give them another shot in a few weeks as I think it may have been an exception and not the norm. I gave them because the restaurant was clean, the staff was friendly and efficient.

    PB&J Pancakes
    Jaci S.

    My husband & I are big gym rats. Any opportunity we can, we will try to drive over to Protein House. The staff is incredibly accommodating, and no request seems to be too great for them. They're always super knowledgeable & I think I end up making a new friend every time we go. The best part of going, is having the macros listed out for you - it is a great chance to get your protein filled while also being able to see what you're consuming. Their drinks are always delicious & I always recommend grabbing something to take home for later. We love our protein house!!

    More seating with high top bar style- cool!
    Christina W.

    Came here for the smoothieeeees!! Protein House did not disappoint. Got the Apple Butter, no yogurt, vegan protein. FANTASTIC!! It was a liquid apple pie put into a protein smoothie and I couldn't get enough of it. 24 oz cups - great portion! And for the price! My friend got the Ms Skinny and my husband got the Green Beast. They loved them. Total spent was $26.xx before gratuity. During pandemic protocol, no masks are required to enter. Employees were not masked. Social distancing is marked out on floor. Dine in is open and very spacious. Customer service was great and very helpful. Visited during a holiday at breakfast time and it was a good pace of customers. Not sure why Protein House has mediocre reviews here in Yelp but I thought they were great! I look forward to coming back for the food. Some vegan/vegetarian options were available and looks like they can customize the recipes to be vegan/vegetarian.

    Tammy F.

    This hit the spot! I was looking for a light lunch that wouldn't weigh me down the rest of the day. This is what my friends and I got. The portobello chicken sandwich was delicious can't wait to have it again. My friend said salmon wrap that was bomb! Place is clean and staff is very friendly and helpful with the menu. I will be back!!

    Boss bowl
    Kristeena J.

    I had high hopes for this place based on reviews. The inside is an order at the counter concept which led me to believe it would be quick. I waited 30 mins or more for my food. I was there about 11:30 on a Monday. I ordered the bison burger medium rare and I was much over cooked in my opinion and not very warm. I do think it would have been tasty if prepared correctly.

    Chicken and berry salad

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    2 months ago

    Business owner information

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    Salvatore R.

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    Salvatore R.

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    1 year ago

    Great idea and friendly service; took a little time but a healthy DSM option. Food was overall really good.

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    4 years ago

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    1 year ago

    Service and food were great! Love having a delicious and healthy option to eat out in the Des Moines area.

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    3 years ago

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    4 years ago

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    2 years ago

    Very good food and service. Nice atmosphere. Knowing they don't use seed oils is a huge plus. Will definitely be back!

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    3 years ago

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    2 years ago

    Cleanest eating in Des Moines. Excellent food and the service is always super friendly.

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    6 years ago

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    2 years ago

    Has good steak which is hard to find these days automatic 5 star for me, yes its expensive but the quality justifies it.

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    3 years ago

    Delicious and fresh. Ate there twice in one week. Great healthy food for a quick pick up.

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    4 years ago

    Great place to grab lunch. I had a bison burger and it was great! Lots of low carb options!

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    6 years ago

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    Page 1 of 2

    Ask the Community - PROTEINHOUSE

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    B-Bop's

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    After years of just never quite aligning, we finally had B-bops for lunch on Monday. First tip (and…read morethis is coming from a fat guy), seriously, consider the 1/4 lb anything before considering the 1/2 lb. We parked and walked up to the front window just after 11. They were cheerful and ready to help us, but we wanted to study the menu for a minute. They didn't bother us, but just made sure we knew they were there when we were ready. Great attitudes the entire time we were there. I got the double bacon burger, and she got the double cheeseburger. Both of them were delectable, but they must measure the weight after cooking the burger - because WOW. The bacon was nice and thick, but could've used another piece. Though honestly, I probably won't get bacon next time. Didn't need it. The chili cheese fries were otherworldly. We haven't found chili cheese fries. We liked that much in about 10 years. The warm food was warm. The chocolate shakes were awesome. Love that they only do chocolate shakes and specialize in it. It was like a frosty on steroids. Bottom line is don't wait as long as we did to have this amazing food.

    A classic that my brother begs to go to whenever we're back in town! I think this is just an Iowa…read morechain - I could be wrong - but several locations in the area. No indoor dining or ordering: only drive through or window ordering with picnic tables outside. They're best known for their burger, which is good! The party could be better but the cheese mayo and mustard combo hits. Their fries are good and you can get them as chili fries or with cheese dip or ranch on the side. Their chocolate shakes are super thick and delish! Service is good and quick. Not the most amazing quality but a comfort classic.

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    The adorable biscuit they gave to my puppers
    The adorable biscuit they gave to my puppers
    B-Bop's
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    Cooper's on 5th

    Cooper's on 5th

    4.6
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    It's lunch and now you find yourself driving toward that icon spot of Cooper's on 5th in Valley…read moreJunction to savor that delicious Cajun Meatloaf Meltdown Sandwich- Simply Delicious. My only issue is food temperature---while served eye appealing it was just warm -- work on food temperature control -- the sweet potato fries were awesome and the egg rolls with barbecue sauce and sausage were solid. Jeffrey -- my wait staffer-- bar mixologist-- made me a Lavender Lemonade Mocktail and it was every bit as good as a "Mr Pibbs." The soft music cascading in the background provided the serene feeling to allow me to play message catch up by iPhone and a tab, or utilize the quiet spot to socialize with great company. This space gives you a choice for fun socialization.

    It's been 3 years since I last reviewed here, but it's still one of our regular stops and doesn't…read moredissapoint! Intimate, dark atmosphere inside, and brighter (and often warmer!) out back on the patio. Meatloaf and Salmon entrees are regulars for us, but we've tried almost every sandwich and many of the other entrees, and they are always full of flavor and delicious. Salads are fresh and have very good quality lettuce and veggies. Dressings are good as well. Small bar with drop in seating, but it pays to get a reservation. They currently use Toast to take reservations and you'll get a reminder the day prior to your visit. Walk in's often find it challenging to squeeze in here! Service is always good and the bartenders make a good drink.

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    Limited seating
    Limited seating
    Cooper's on 5th
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    Cooper’s Hawk Winery & Restaurant

    Cooper’s Hawk Winery & Restaurant

    3.8
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    I've been here a few times and usually have an ok experience. We often sat with empty glasses even…read morewhen we've gone on slow days because the wine attendants usually seem to be caught up in their own conversations. But tonight was awesome! We did a wine tasting and our attendant Gabby recommended wine that made my non wine loving husband reconsider. She found a wine he greatly enjoyed and we got a bottle just for him. She was so much fun and her knowledge was astounding. She said she'd only been there about a month but you could tell she took her job seriously. We never had an empty glass. I was super disappointed that she left before we could fully cash out because we wanted to tip her. She was super busy running back and forth between multiple guests but kept a smile on her face the whole time and still found time to talk to us like actual guests and not just paying customers. Her knowledge on the new Vinho Verde was spot on! We had to get two bottles! I definitely recommend her as a wine tasting attendant if you go there! She's amazing and very attentive!

    Great service and cool wine bar vibe here! Definitely the type of place you want to come with a…read moregroup and do some wine tasting and share some nice apps. Overall the food was good, but nothing blew me away. The chicken picatta was not overly flavorful and neither was the Asian salmon. We enjoyed the crème brûlée dessert but it was a little more pudding on the inside than I usually like. Even though food is fine, the wine tasting aspect is fun and the servers are great about helping you pair wine and food and making recommendations!

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    Wall Art
    Wall Art
    Cooper’s Hawk Winery & Restaurant
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    Wines offered or purchase.
    Range Restaurant + Cocktail Bar

    Range Restaurant + Cocktail Bar

    4.0
    (116 reviews)
    0.2 mi
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    9 years in business
    Large group friendly

    First time at Range, on the way to Branson, MO. Cece was very professional and made us feel right…read moreat home. The Old Fashioned was excellent. Wherever I go, especially to a new restaurant, I'm always guided by the quality of the Old Fashioned. Very good! The Salmon and the Beast... I won't even tell you, you have to go. A delight. And don't forget to try the Warm Butter Cake. Until next time...

    We go every few months...food is generally very good, but service can be a bit hit or miss. Our…read morelast couple of servers have been a bit tentative, including our vist last weekend. On this trip, we were seated on a busy on a Saturday night. We got in our drink orders, and after a bit of a wait they arrived. My first martini was about 2/3 full, so when I ordered another I expected the same, but it was filled to the brim! Not really complaining, but made it hard to know what I'd be getting. Bar orders were slow as they were apparently training a new bartender. My wife splurged and got the Bison Filet Stir Fry -- delicious! On the higher end of the menu pricing at $36 (4/24). I got the Feta + Herb Crusted Salmon. Also, quite tasty and perfectly cooked. We did also use the Yelp Check-In for a free appetizer (choice of wings or croquettes at our visit). We got the croquettes, and they are very tasty! We took half of them home for yet another meal. Prices here are a bit on the high side for the DSM area in this type of venue. If the service was as consistently good as the food I wouldn't notice, but since it's not quite up to par at times, I do tend to remember.

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    Range Restaurant + Cocktail Bar
    Range Restaurant + Cocktail Bar
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    Uptown Bar and Grill

    Uptown Bar and Grill

    4.0
    (23 reviews)
    4.9 mi

    After seeing some fellow yelpers recommend this place we took our pub passes and made the easy trip…read moreto old downtown Grimes. This place is right on the corner, well maintained and has good signage. It lacks on curb appeal, but we came for the food, drinks and atmosphere. Upon entering we were greeted by big crowds and a very busy place. We lucked out and were able to sit right down (at the bar of course). The place is dated, and slightly divey but it has a lot of seating and the staff all seemed to be busy making it happen! There is a lot of table seating both high top and standard table and chairs. In addition to about 20 seats at the bar. Plenty of televisions with all types of content playing. Although it was busy we soon had 2 bartenders offering us drinks and menus. Shortly after we were drinking our beers and ordered some hamburgers. Kim opted for the regular hamburger with cheese and a side of fries. I ordered the jalapeño blue cheese burger. It was loaded with plenty of blue cheese crumbles and the jalapeños were a nice touch. I will say they were both solid choices. They make it clear that the $12-15 sandwiches do not come with sides unless you order the baskets. So sides are all in addition to the prices on the burgers. So it makes it a bit more expensive and for me $20 for a burger and fries is on the high side for anywhere in or around the metro. The service was good and as the crowd began to die down we ordered a second round. Though I feel the prices for stand alone sandwiches are high, at least the ones we had and the ones we saw delivered to other tables were pretty generous in size and the ingredients seemed fresh. All in all a pretty decent experience. If you are looking for a well made sandwich, in Grimes this seems like a good place to find it.

    I had the coldest blue moon beer I've ever had! The bar was doing music bingo on a Sunday so the…read moreatmosphere was fun and friendly. I also ordered a Tenderloin that was delicious! The bartender was super chill and friendly too she was very efficient. I Highly recommend!

    Photos
    Bar area
    Bar area
    The jalapeno and blue cheese burger
    The jalapeno and blue cheese burger
    Uptown Bar and Grill

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    PROTEINHOUSE - juicebars - Updated August 2026

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