Great people to train with (Herc) and a great gym. Very clean and well lit. They are always willing…read moreto go the extra mile for their clients. Hats off. Thanx to Naveed for give Opportunity you to work out here.

This gym/fitness studio is the cleanest placesto work out! The trainers are very knowledgeable and…read morework with me at my current fitness level! Strongly recommended!

I have had many trainers in past years and failed. For the past 5 years I have been working out…read morewith Joe and have not only lost 80 lbs. but kept most of it off. I say most of it because my diet has not been perfect. All of us hope to achieve certain goals but the reality is that only we can achieve or goals and maintain them! Joe has always been a great motivator to get my diet back on track and is always willing to suggest better ways of eating to help me with a "complete" lifestyle. Working out is only a small part of it and a trainer can only motivate you for a healthy and balanced diet. It's up to me and when I fail I only have myself to blame. After all these years, thank you Joe for being a great motivator!

First of all, you're getting a lot more than personal training. You're getting a nutritionist as…read morewell. The facilities are great. Think of a cross fit gym set up without all the scary cross fit people intimidating you. This gym is only used for personal training so there is never more than a few people there during your session. Joe is genuinely committed to you and wants you to succeed. He's really good at what he does, will call you out when needed -- ie. you ate like crap, you cancelled so you could watch the Bachelor, etc etc. He really knows nutrition and he changes up the workouts every time. He doesn't just willy nilly push you, he has you wear a heart monitor so he knows how far to push you and to make sure what he's doing is effective. I really have no complaints and working with Joe has been wonderful. I have gotten so much stronger in just a couple months. The education about nutrition has been key in helping me work towards my weight loss goals --- if only he could transfer self discipline to me too! If you're trying to decide whether to get a gym membership or try a personal training session with Joe, just do the personal training with Joe. You won't regret it and you won't get your a$$ to the McGym anyhow and you know it. That's why you're researching personal trainers. Buy his Groupon. Get hooked. Get fit. Just do it.

I joined CrossFit alpha dog for one month in June just to try it out. Needless to say, I have not…read moreleft. The coaching staff has continuously pushed me from the beginning while keeping me safe. They make sure the weight is heavy enough to challenge me but realistic for my level of experience. I have always enjoyed the gym but after several months of watching my overall fitness progress, I'm a believer in CrossFit alpha dog. I have no intention of leaving this gym and am even doing a competition next month. I would recommend this gym to anyone that enjoys hard workouts, great coaching, and a welcoming environment. Crossfit alpha dog has taken one commonality in every member and turned it into something more than just a gym. It's a second home.

Here is the long and short of it- you will not find a better CrossFit total fitness experience then…read moreat AlphaDog. It's not an accident that it's the fittest gym in Illinois for CrossFit training. Working out side-by-side with ranked athletes is a huge inspiration. In my opinion, every other box is a distant second. Read on if you want to know why I feel that way... I've been a member here now for just over two years. But my CrossFit journey started before AlphaDog. CrossFit has changed the entire way I approach training. It has helped me to lose weight and get healthier. As a man in my 40s I'm not looking to win competitions or be the strongest in the room. But this whole style of working out has been remarkable. But it's amazing what you will put up with until you truly find something special. That's where AlphaDog comes in. I had been a member of a neighboring CrossFit gym for a couple of years and made some very good strides. Some might feel it doesn't take much to run a CrossFit box. Certainly the last place I went to felt that way. It was never clean. The equipment was deteriorating. All it really had was a good community. I was encouraged to check out AlphaDog. I heard many good things but was reluctant to make a change. From the day I started at AlphaDog, Andrew and Mike, the two owners, made me, my wife and daughter feel welcome. But what becomes very evident is the care that is taken to really program solid WODs every day. Strength training that builds on itself, not just day after day, but week after week, month after month. It is like none other that I have experienced. As for the facility, the place is always clean. The equipment is well-maintained. The classes are well run and organized. We brought someone to try it one time, and they said that they felt like everyone here looks like superheroes. Funny, many of the members do. But it is inspiring to see. They're more than happy to help and encourage. The coaching staff is excellent. And they will adjust the workout to any level. Andrew, in particular, is really attuned to what everyone is able to do. He will adjust my workout before I even ask. It's pretty incredible how well he remembers what just about everyone can do or is struggling with. That's pretty unusual. It's obvious they care about people's health and safety. When CrossFit is approached in this manner, I feel it is one of the safest and best ways to work out. I suppose it's like anything else. You will get out of it what you put into it. But I personally owe the staff and the management at AlphaDog a big "Thank You". Down 60 pounds with 20 more to go and my muscle mass increasing, I never thought I can get to where I am now. No one paid me to write this. I'm a business owner myself. Nothing makes me more satisfied , business-wise, than when one of my clients feels happy about their experiences. I think AD needs to know that they are doing a great job. And their strides to improve every day are evident. Keep it up!!! Thanks Andrew, Mike, Seth, Anthony and the rest of the AD staff....I type this as I recover from Murph

New gym in downtown Downers Grove! Conveniently located near the Downers Grove Main Street train…read morestation and Egg Harbor. The gym features a variety of classes (including cardio, strength training, etc.). I tried the "Gonna Make You Sweat" class--it is a good mix of cardio, strength training, and core work. The gym has all new equipment (treadmills, stair climbers, rowers, free weights, racks, etc.). The gym utilizes the latest technology in personalized fitness through the use of heart monitors. Each gym user has the option of wearing a heart rate monitor and the data is displayed on the gym screen during the workout session. The software actively tracks your heart rate in comparison to your target heart rate. At the end of the workout, you receive an email with your workout stats (e.g., average minimum and maximum heart rate, heart zones during the workout, etc.). The data links into the MAR fitness app on your smartphone, so you can track your stats workout-to-workout. The gym amentities include single user bathrooms (shower included) and lockers with built-in combination key pads. Ample parking given the gym's close proximity to the Downers Grove Downtown Parking Garage and the train station parking lot (available during the evening hours and on the weekends). Great for commuters and for those who want a fresh take on fitness!

This place is truly the best in the biz.... And I've been to A LOT of gyms/studios (multiple…read moreCrossFit; Studio 3, Lagree and Solidcore, Shred415, OTF....). Semi-private classes (6 or less for strength classes), which provides for a private coaching feel without the price. The programming is excellent and well planned (and injury-friendly for us 40+ ers). True personal service and a boutique feel. Can't recommend them enough!

Such a supportive and amazing community. People here are very friendly and welcoming of all fitness…read morelevels. The workouts can be challenging but can also be modified to every comfort level.

Awesome gym and coaches!!! The coaches are patient, attentive, and care about getting to know every…read moremember. I am pretty new at Crossfit, but they are always encouraging and make me feel comfortable. The gym itself is big and nice. Sad that I am living in CA now because I miss this place! Highly highly recommend!

My home for the last 12 years. The best fitness family in elmhurst! Fitt 60126 has a variety of…read moreclasses and trainers to "fitt" all fitness levels. There are also two doctors of physical therapy that teach classes, including mobility to ensure safe practice and participation of your weekly workouts. Come join the FITT FAMILY!!

If you're looking for an awesome and intense workout, with a creative mix of HITT and strength,…read moreFITT 60126 is the place for you. FITT 60126 has awesome trainers and a selection of classes to choose from - both in person and on zoom. I always have a great workout. They have done a phenomenal job in following Covid rules and mixing up classes so that you continually feel challenged. Ask for Antonette or Bridget and try a class today!

If you're looking for something to completely change how you view fitness and your health, this is…read morethe place to go. My wife and I have been attending for about a year now. While neither of us is what you would call an athlete, we both have noted significant changes in our day to day quality of life as a direct result of being regularly attending members. When I first set out to try CrossFit, I tried a couple different gyms in the area. The sample classes seemed intent on pushing me as hard as I could go without much regard for my current status of health. Easily the most important part of Leverage for me, has been the quality of coaching. Dave and Sarah run a tight ship. They're not looking to break you. If you're having trouble with a movement, they're going to positively encourage you to work within your ability level so that you can make improvements without breaking you. The community Dave and Sarah started is great, too. The people at the gym are always friendly, welcoming, and encouraging. Most people know your name if you've been more that once. There are a variety of class times that should easily fit the needs of most people's schedules. The rates are competitive. Leverage offers discounts for veterans, first responders, teachers, and students. The facilities are always clean and well put together. The bathrooms are always clean (supposedly that's a thing? I never realized...). There's a nice kids area that a lot of the members take advantage of. I will too, once my kids get a little older and more independent. I've been a runner, I've tried spin classes, martial arts, and plain old working out at globo-gyms. While I'm not the greatest athlete, this is something that has worked for me. I can't imagine working out any other way. The constant change of pace, the variety of movements, the tempo of the classes, Dave and Sarah do a great job motivating you to be better, without crushing you. Check it out. You won't regret it.

I've been to many boxes (gym), but CrossFit Leverage is absolutely my favorite. Can't find better…read morepeople or better coaches than Dave and Sarah! The gym is amazing, the community is great, wish I could visit more often!

I absolutely love this gym! I used to be an Orangetheory member but to be honest the prices is what…read moreinitially attracted me (I'm paying half as much as I did at OTF). But that's not all. The coaches are so motivational and encouraging, they meet you where you're at and challenge you to put your best effort in. The workouts really get you sweating. Its a mix of treadmills, water rowers, and synergy station (body weight, weights, trx, and terracore station). I never though my heart rate could increase while weight training but I'm in the fat burning zone most of the time. Lastly what makes this gym awesome is the saunas! The personal sauna's promote healing and are super relaxing. You can use it individually or with a friend or two. You can even bluetooth your music to them. Overall I've loved my experience with Red Effect, I only wish they'd open more locations!