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    I Know a Guy Deli

    4.0 (27 reviews)
    Closed 6:00 am - 3:00 pm

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    Dan R.

    "I know a man who works the night shift He's lucky to get a job and some pay" (The Who) Our first visit to I Know a Guy Deli was a very positive experience. Their menu is pretty deep, with breakfast sandwiches, paninis, wings, soups, salads, and a ton of sandwich options. We were intrigued with their special sandwich menu. It was a Police vs. Fire Department kind of a thing with each of the two public services represented by two sandwiches. I went with a "Fire Marshall Tim" - a great tasting combination opf a chicken cutlet, honey ham, cheese and mustard on a hard roll. It was a big sandwich and was very reasonably priced at $12. The store's interior is pretty roomy and there are a lot of sitting to choose from. If you eat your food here (like we did) you won't feel cramped or crowded at all. Service was nice and friendly. Oh. and they have a super-cool logo, don't they?

    An amazingly delicious version of a tuna melt!
    Lucinda J.

    This place is amazing! It's a family run business, and you can see and feel the love and connection when you are in there. They make you feel so welcome! Not to mention that these people serve fantastic delicious food! In addition, they give to their community (and surrounding communities), and they keep their word... they are people of integrity. They also have a food truck, so if you see their truck at a festival, stop by and get some of their delicious food! I highly recommend this business! If you are in the Burlington area or passing by, stop in! You will not be disappointed.

    Breakfast roll with ham and cheese
    Rachel E.

    I'm here for my 3rd visit since they opened and this place is still as great as the very first day. A real local gem. Breakfasts are fast hot and fresh. They do local bagels on the weekends that are as close to a jersey bagel as you'll ever find in ct. breakfast sandwiches remind me of my college days. Prices are super reasonable and the staf is very personable. You can get marble rye, wheat, rolls, tons of bread options. Coffee is at the bar and always hot and fresh. I love this spot. Don't miss it!

    Italian combo!
    Erin C.

    Stopped her on a whim! Cool place. They have a few outdoor, dog friendly seats, tables and umbrellas. I ordered the Italian chicken cutlet. And my husband ordered the Italian combo grinder. HUGE!!! The bread on both was excellent! Lots of meat on the grinder. They do have some amazing looking cookies for dessert but we were to full! I also noticed they had bottled IPA's in the cooler.

    Grab n Go options
    Erik S.

    It's here..this is the place you've all been looking for...a true local deli that stands up to the competition with quality, affordability and tastiness. They offer a great selection of breakfast items, sandwiches, paninis, salads and grinders all in a convenient location. I couldn't be more happy with the chicken cutlet grinder that I tried. Crispy made in house chicken cutlet on a solid grinder roll with Mayo, lettuce, tomatoes. I look forward to sampling more of their fantastic options and recommend that you do the same.

    Neat little sitting area inside

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    2 months ago

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    2 years ago

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    3 months ago

    Great food and welcoming staff! Love their chili dog! The place feels warm and inviting!

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    7 months ago

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    Tamara B.

    Thanks Dale!

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    3 years ago

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    2 years ago

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    11 months ago

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    3 years ago

    Helpful 4
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    3 years ago

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    Tamara B.

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    2 years ago

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    1 year ago

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    3 years ago

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    Tamara B.

    Thank you Erik. Glad you enjoyed it. See you soon.

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    2 years ago

    Deli sandwiches are very good and great choices. The people behind the counter are very friendly and a happy bunch! We will return!

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    3 years ago

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    Tamara B.

    Thanks for stopping in Mike! Hope to see you again soon.

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    2 years ago

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    2 years ago

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    Tamara B.

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    3 years ago

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    2 years ago

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    4 years ago

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    Tamara B.

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    2 years ago

    Another amazing salad with the whole kitchen sink! You guys are the awesome! Don't ever stop being great! :)

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    Tamara B.

    Thank you so much Wendi!!! Hope to see you again soon.

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    3 years ago

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    Tamara B.

    Thanks Jim. Glad you enjoyed it hope to see you again

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    3 years ago

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    Tamara B.

    Thank you TL. Hope to see you again.

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    4 years ago

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    Tamara B.

    Thank you Buddy! Glad to be here!

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    3 years ago

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    3 years ago

    So excited to have a real deli in town. We tried a few grinders. The Italian combo was top notch!

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    4 years ago

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    Tamara B.

    Thank you Jeff! Glad you enjoyed the grinders!

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    Ask the Community - I Know a Guy Deli

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    4.6(30 reviews)
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    I've been coming here for years but this is the first time I'm leaving a review! Everyone is so…read morenice and the food is great! It's a typical Italian deli, there's a few tables in the main area and someone off to the side if you want to eat in! They are so much more than just deli food, they have a full catering menu and everything I've ever had from them has been delicious! Today I got the Il Padrino which has prosciutto, fresh mozzarella, fresh tomatoes and basil! So good and the bread is perfect for a panini! Definitely consider Alfredo's for all of your catering needs!

    This may be one of the most positive food/people/local business experiences that I have ever had…read more I encourage you, truly, to enjoy this traditional neighborhood Italian deli - where they REALLY cook (and more importantly) and take pride in their work in addition to taking an interest in their customers. As I was leaving today from my first (and definitely not my last) lunch visit, I told the awesome staff "I hope to have reason to host a catered party so I can call you." *** The look and feel of this place screams of "home" to me. I'm from NJ and miss the true delis in every neighborhood. No offense to the Litchfield Hills, but I don't want books, artwork for sale, or jazz in my deli - and I sure don't want prefabricated sandwiches that are trying to inspire my esoteric side. Alfredo's just hits home. Home cooking. Very generous portion. Fantastic bread/rolls. Staff that made my experience great beyond expectation (they even gave me a sample of the day's special panini for my feedback... spoiler alert, it was terrific)! From what I tried today, everything was good. But the chicken cutlet is literally worth the drive from anywhere.

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    Alfredo's Deli - Turkey, with cheese on a hard roll.  Pure deliciousness.

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    Rein's New York Style Deli Restaurant - One or our two popular vegetarian sandwiches.  Lettuce, tomato onion, cucumber, cole slaw and sweet red peppers.  That's a cool sandwich.

    Rein's New York Style Deli Restaurant

    3.9(1.2k reviews)
    25.4 mi
    $$

    Another great visit and sandwich…read more Hot pastrami on toasted rye with melted Swiss coleslaw Russian dressing and spicy brown mustard The carrot cake for dessert was great

    Quality is still good, price and portion are askew…read more We came here as a quick sandwich bite on our way around the state. Service was good, and the ambiance is still lively. The still tastes good, with some exceptions. The frier oil seemed burnt, so the pickle chips we had just had that little bit of carbon taste on them. The pickle chips batter was very thick, and the mayo was the only respite. The sandwich, still tasty, seemed much smaller than normal, the meat still had good flavor, but the portion was lighter in comparison. The prices are also a bit high. The sandwich coming out to about 15 bucks. The bargain is very much gone now, and the portion is okay for a sandwich but pricy because of this shrinkage. Not shown are the overcooked onion rings. We returned those and the server promptly removed them from the bill. So really good customer service. I opted for a brownie for dessert, and the brownie was a disappointment. Too sugary, no flavor, gummy, and disappointingly small and thin. A detractor for sure. As a deli, it feels like it's on the decline. I know things are pricier now, but what you pay vs what you get doesn't match up. I'm hoping they pivot from this path, but right now it's no longer my go-to. It's still tasty, just pricy

    Photos
    Rein's New York Style Deli Restaurant - The wait area during a much less backup of fans on the wait.

    The wait area during a much less backup of fans on the wait.

    Rein's New York Style Deli Restaurant - Chicken salad platter with cole slaw and potato salad, tomatoes and sweet mixed pickles.  What a great summer-time (or any time) treat!

    Chicken salad platter with cole slaw and potato salad, tomatoes and sweet mixed pickles. What a great summer-time (or any time) treat!

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    Bruno's Cafe - Sausage, Egg, and Cheese on Sourdough

    Bruno's Cafe

    4.7(50 reviews)
    4.2 mi
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    Tried Bruno's Café The cookie butter latte was amazing!…read morePerfect sweetness. Everyone was grabbing their fresh sourdough + they're known for their toast & sandwiches

    I've heard so much about Bruno's Cafe. I tried going here a few months ago, but they were closed…read morefor renovations. Although a scenic drive to Bruno's, it is completely out of the way for me, but I wanted to try them. This cafe is small, and very busy. They have some seating options, but all the seats were taken. They did have some tables and chairs outside, and it was a pleasant day to sit outside. Their milk is sourced from Arethusa Farms, one of the best, if not THE BEST local dairy resources. Their menu is large with coffee, tea, refreshers, including pastries, breakfast and lunch options. On this trip we got coffees. I got Nova's Nutella Latte, the others got a mocha and Kiwi, Mint & Lemongrass refresher. These were all very pricey, I was a bit taken aback. Each drink was between $9.00 and $10.00. Maybe it's because of the locally sourced milk, I can't think of another reason. My Nutella Latte was very chocholatey and very tasty, but my cup was also filled with ice all the way to the top. The refresher was very sweet, but a unique combo of flavors and pretty refreshing. The mocha was solid. Overall, maybe I got the wrong things at Bruno's, but I can't say I was super impressed, especially at such a high cost.

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    Petraroia Deli

    Petraroia Deli

    4.4(42 reviews)
    11.6 mi

    I stopped into Petraroia Deli on a recent weekday and was immediately charmed by this classic…read moreItalian-style deli tucked into a beautiful old red-brick building. From the moment you see the elegant vintage sign and bright red double doors, you know you're in for something authentic. The interior feels warm and welcoming, with a big, clear menu board that makes ordering easy. They have a solid selection of hot and cold sandwiches, breakfast options, and coffee. I went with one of their specials -- it looked like a chicken cutlet or eggplant variation with fresh greens (possibly arugula), roasted red peppers or similar, and what appeared to be a touch of egg or cheese. Whatever it was, it was excellent. The sandwich came on a perfect crusty Italian roll -- the bread was fresh with a great chew and slight crisp on the outside. The fillings were generous, flavorful, and well-balanced. The greens added a nice peppery bite that cut through the richness of the protein and any sauces. It was one of those sandwiches where every bite tastes just as good as the last. Service was friendly and efficient (the guy behind the counter was busy but still took time to make sure everything was right). The place has that old-school deli atmosphere mixed with modern touches -- exactly what you want when you're craving a quality sandwich. If you're in the area and looking for a no-nonsense, delicious deli sandwich made with care, Petraroia Deli is worth a visit. I'll definitely be back to try more from the hot sandwich list (the Porchetta and Chicken Cordon Bleu both caught my eye). Pro tip: Check their hours -- they appear to be closed on Mondays. *Highly recommend the fried artichoke sandwich. .

    Petraroia Deli has delicious sandwiches. They offer a great variety that isn't available elsewhere…read more The roasted pork on the Cuban was outstanding.

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    I Know a Guy Deli - delis - Updated August 2026

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