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    I Teach Ballroom

    5.0 (1 review)
    Open Open 24 hours

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    Services - I Teach Ballroom

    Group fitness

    Virtual fitness classes

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    8 months ago

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    Ask the Community - I Teach Ballroom

    Premiere Pilates Rehabilitation & Fitness - "Teaser" on Pilates Wunda Chair

    Premiere Pilates Rehabilitation & Fitness

    5.0(3 reviews)
    7.0 km

    Nicole is a fantastic trainer and also one of the best physical therapists I have ever found. And…read moreas for the person who said she looked worn or haggard, I would just like to say that I've never been paid anything to leave her reviews and she looks half her age and half my age lol. She's a phenomenal. Highly recommend. Dozens if not hundreds of five star reviews and don't listen to the one hater. Who is lying by the way.

    Nicole with Premier Pilates and Rehabilitative Services is absolutely amazing!…read more I had a shoulder injury and spent 40 days in rehab with a well known practice in St Augustine with no relief at all. I was dedicated and did all the suggested exercises on my own but the pain never left. I was referred to Nicole by my Massage Therapyst and within 2 visits, I was pain free. True story. I continued to see her for 6 weeks for strengthening and rehab, she clearly knows the body very well and works towards the true end goal of the patient, keeping healthy. Her practice takes many Insurances. As soon as I have more time available on my calendar, I plan to take some of her Pilates classes, again, her expertise on healing and preventative care is unsurpassed. I've passed many other clients coming or going from her practice and she is much appreciated and loved! Give her a try if you are experiencing pain or want to try Pilates!

    Photos
    Premiere Pilates Rehabilitation & Fitness - Pilates Private Session on Balanced Body Reformer

    Pilates Private Session on Balanced Body Reformer

    Premiere Pilates Rehabilitation & Fitness - Nicole Tristram  Physical Therapist/Owner Pilates Rehabilitation Practitioner

    Nicole Tristram Physical Therapist/Owner Pilates Rehabilitation Practitioner

    Premiere Pilates Rehabilitation & Fitness - "Side Over"/Lateral Flexion Exercise on Pilates Ladder Barrel

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    "Side Over"/Lateral Flexion Exercise on Pilates Ladder Barrel

    I Teach Ballroom - dancestudio - Updated June 2026

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