I thoroughly enjoy my time at the Hot Yoga Lounge. At 73 years old, I'm not as limber as I used to be. In spite of this, the teachers are all very encouraging and helpful. I always feel included and I'm making progress. PS. Don't miss the Singing Bowl workshops. They are a marvel. read more

In all my 70 years, I never thought I would ever like yoga, especially hot yoga. The hot yoga lounge has been a godsend for me, it's helped me so much with my flexibility, strength and relieving the pain from a pinched nerve in my lower back. All the instructors are so nice and so are the people that work out here. I highly recommend the hot yoga lounge! Thank you, Steve read more

I've taken two classes so far and each has been amazingly perfect. Everything I needed right when I needed it. Thank you for being a supportive and welcoming yoga community. read more

Hot Yoga Lounge - Yoga Near Me - Palm Coast, Florida

Hot Yoga Lounge is hands down the best studio I have been to in Florida. I have studied yoga for over 15 years, and taught yoga for more than 10 years. I have also studied at the top yoga studios in the country, and Hot Yoga Lounge is seriously up on the same level as these top studios. I was shocked to find such a gem in Palm Coast (go Palm Coast!). The co-owner Heather is a seriously talented teacher (I mean how many teachers can get 25+ people to show up at 5:45 am for a steamy hot yoga class?) She is great at modifying poses from beginning through advanced students. She will (safely) push you to edges you did not know you could go to. She is also absolutely amazing at teaching arm balances in a very easy and accessible way. I am also big fans of Gillian, Rose, Amber and Karen's classes (Karen is Heather's mom btw!) All of the teachers are really great, I just have had time to go to certain instructor's classes. The best part of class...the cold cloth with essential oil. I mean wow. Such a reward after such hard work. They also have kids yoga classes while adult classes are going on which is great when you want to go to yoga but don't have a sitter. Their Barre classes are also a great workout. I can't say enough good things about this studio. Check it out if you are in the area traveling, and if you're a local get a membership! Their prices are crazy good. read more

Highly-certified, professional yoga teachers. The studio offers a wide variety of classes & workshops. Perfect for anyone seeking yoga. Phenomenal kids classes as well!!!! read more

I came across Hot Yoga Lounge while visiting my parents in Florida, because I can't just take a vacation and a WHOLE ENTIRE week off of yoga. I am an addict. It's pretty bad. Anyway, HYL had some coupons in my mom's local paper so I figured YAYYYY I'll feed my addiction. They offer nice discounts for newbies (25 days for $25, for locals) and occasional out of town coupons as well. The studio itself is very tiny - it is a small storefront on the upstairs of the building, right near Palm Coast Parkway and Belle Terre. It is a bit of a hectic intersection, but you can sneak in behind the bank. Inside the studio, there is a lobby which also serves as an area to stow your belongings. They lock the front door during class so that your belongings will be secure (so don't be late to class or you'll be locked out!!!). There are bathrooms you can change in, if you need that. There is only one studio, immediately to the right when you enter, and it is pretty small and fills up fast. It is long and narrow, so just room for two rows along each wall. The classes offered are a great mix of yin, flow, candlelight, and even kids classes. They have a pretty nice schedule with a variety of classes offered throughout the day, from 6 am to 6:45 pm. One word of advice - definitely bring a towel and water. I do hot yoga up in Chicago pretty much every day, and holy smokes are classes in Florida HOT (I know, duh, right?). If you are an out of town visitor and not used to the humidity, it is intense. They heat the room up to 110 degrees, but they also use humidifiers to make it even MORE humid. It is a great detox but very, very challenging. During my short visits in Florida I haven't found any particular "favorite" instructors here to speak of, but they've all been quite good. They know their stuff, push you hard and offer encouragement and hands-on assists when needed. I do wish that they'd offer a range of heated (maybe throw in some 80 and 90 degree classes throughout the day, rather than all being 100+), but it is a nice studio and a good place to get in a few workouts while I'm visiting. read more

I sampled almost every class in Hot Yoga Lounge. I loved it when the instructors integrated familiar rock and trance music in the class. All of the instructors have something unique to offer. I recommend going to all of the classes and receiving instruction from a different instructor. Rosie gave one on one attention in her class to make sure every one was receiving proper form. She made the challenging and complex seem easy. Dana gave a thought provoking lesson in her vinyasa slow yoga class. I wish I had taken more classes from the other wonderful instructors yet my time was limited. read more

Great vibe, super clean and organized. I loved it. Visiting from out of town and took the hot vinyasa class, highly recommend!!

What an amazing yoga studio!! All of the instructors here are caring and helpful. I've been to other yoga classes in the past, but the classes here are DEFINITELY the best in the area! If you are going to another studio you should at least check out one of their classes, you won't be sorry, and you will be back! read more

Very challenging Friday evening class. Was happy to push myself beyond my limits but was sweating profusely.

While visiting family I purchased a week pass for a very reasonable rate. All instructors were extremely welcoming and inspiring! The studio is very clean. I looked forward to starting each day of my vacation there and will definitely be back next visit! read more

One of the best yoga studios solely for the quality instructors and their guidance of practice at all levels within the same class. A healthy pace for realizing one's potential, as well as challenging enough to achieve fulfillment at the close of each class. Respective instructors at Hot Yoga Lounge Palm Coast contribute their dynamics within the class, from Gillian's calming strength to Dara's creative spirit, Amber's positive energy, and Heather's guiding power. A productive sauna session for the mind and body with a lasting post practice glow and calm to tackle your day or week ahead. A novice practitioner that realized increased strength, balance, and flexibility, achieving poses that I could not imagine within a six-week personal challenge. Highly recommend Hot Yoga Lounge Palm Coast. read more

Love Love Love the Hot Yoga Lounge. Heather has created a wonderful community of yogis including teachers, classes and other studio events including workshops like Ashtanga, dance, meditation and kids' classes.There are two studios with great floors. There is even a Non-heated class each day at 1130!! Prices are amazing. read more

Just moved and I've already found my new yoga home! Friendly atmosphere, unique decor, and a chill vibe combined with a rocking yoga teacher- Amber I'm hooked. Can't wait to go back tomorrow. read more

Being a plus size woman, I was intimidated and unwilling to do yoga. However after one class, I was hooked. The instructors strive to make everyone at all level feel successful and comfortable. Somehow they manage to help beginners as well as motivate the more seasoned yogi. The heat, what heat? I no longer think of the heat, instead I am focused on the lbs that are coming off. read more

I was very excited to attend so I could lose weight and gain flexibility. I was running 2 minutes late because of all the traffic lights and I come to the doors and they are locked. They should probably notify there customers that they close the doors right at the exact time of the class. I was not happy and I want my money back. read more

Was not impressed. I gave it a month. Studio is very cramped. The heat that is used made my nose run and I ended up needing a tissue during the entire class. I've been to another yoga studio in the area and their heat did not cause me to have any issues. The instructors are very knowledgeable, but not very friendly. There are only so many times I can assume someone is just having a bad day. Classes seem stuffy (physically and figuratively) nobody speaks to each other. It's almost like a funeral service. I do not learn well in this environment. They also keep the doors locked during class. I guess I understand that to a point, but I don't like feeling trapped. The bigger disappointment however, was when I took my 10 year old son to a class. Before we even started, one of the owners said "it's $5 for him today. We do this in case he's disruptive and we will not let him back in class ". That really should not have been said in front of him. He was not happy with that comment at all. Just because you see a kid, does not automatically mean they will cause a disruption. There have been men in some of the classes I have been too where they grunt and groan for the entire hour. That's way more distracting then a kid needing to walk off his mat and go in another room. So now I'm on egg shells and so is he. Can't talk, can't move on your mat too much, what if I fall cause I'm new and have no clue what I'm doing? Not a good learning environment at all. Might be fine for the experienced yogis but not for me. I would have only did 1 star but to be fair, the prices of the package deals are pretty good. Only reason I stuck with it for a month. Back to the other palm coast yoga studio where my kid is welcome and the heat won't kill me and people are genuinely happy to see me. read more