Really great red light therapy in their sauna. Bottled water to drink afterwards. Receptionist lady…read morewas really nice!

Taking care of our machine has evolved from good stretching and soaking in a hot tub to cold…read morecompression, an icy plunge and hydrofacials. So thankful to have NB Cryo! I've had cold compression and oh my goodness so wonderful for muscle recovery! The ladies are so sweet and Cassidy makes the appointment so pleasant. I always feel I'm in good hands here and my bounce-back that much easier. I was nervous about the first hydrofacial but Cassidy's reassurance and communication through the whole process created a comfortable and positive experience. I have returned for my second and is just as wonderful as the first. It's certainly a pampering, spa-like atmosphere for the facial - I now look forward to the next ones! Easy to locate in this area as sometimes can get you all turned around back here. I ran so late and they were kind to accommodate me.

Have you ever needed to just chill out? Well, get ready to turn down the dial and elevate your…read morethermogenic response, because this place has just what you need! I was suffering knee pain from running and overuse and wanted to accelerate the healing process. Having used cryotherapy in the past with positive results, I figured I'd find somewhere local while I was in San Antonio. Their location is situation at a small strip mall with lot parking and is easy to find. I walked in and was and greeted by a young male employee who was cheerful and explained the services and prices. I told him I wanted a cryo session and he escorted me to a room where I changed before preparing to enter the chamber. The chamber used here is not fully enclosed, it terminates at the neck area so your head is not exposed to the cold. It is powered by liquid nitrogen, the tanks of which are visible in the room. After entering the chamber, the cold air began flowing in and I withstood the onslaught of cold for two minutes. Wow! How invigorating it was upon exiting, I felt recharged and rejuvenated! The cost of one session was $35.00, which is quite reasonable in my opinion given the health benefits associated with this alternative therapy. I would highly recommend if you're in the area and need an affordable and reliable venue for cryotherapy!

I really enjoyed the cryotherapy very much. I went in with a sore back, sore ankle and sore thighs…read more After 4 minutes in the freeze I was able to immediately go and have a great workout free from the pain I had been experiencing. I talked with the owner when booking an appointment; so very friendly and helpful and the employee who assisted me with my first freeze was also very friendly and helpful. Everything was wonderful, though the 3rd sock was a little weird. I look forward to my next treatment and trying some other services.

Great services & friendly staff! Give it a try after you…read moreexercise! I have lupus/RA and this definitely helps my joints. I really enjoyed doing the Compressors- made my legs feel amazing! I have problems with my Achilles and tightness in my calves and it felt 100% better afterwards. Love the cryo but it is different getting used to. Vitamin B12 shots help my energy levels when feeling fatigued.

Love this place! I've been here multiple times for compression and cryo therapy before my races or…read morejust to recover after tough training sessions and I've always had an amazing experience! All the staff are super friendly and knowledgeable and do their best to help your body get the most out of each treatment or session so you can perform and feel your best! Steven the owner, is great and runs a tight ship making sure everything is clean, organized, and safe! I can't wait to go back!

Thank you got taking care of my mom while we were there!! She loved and and said the hospitality…read morewas a-1!!

I will admit I was a bit scared before my first time…read more I was going to step into a booth that would blast -200-degree air (yes, minus 200 degrees!) all around my body for three full minutes. Would I be able to withstand that kind of cold? How would I feel afterward? Would it be worth it? I cannot wait to go back and do cryotherapy again-- why did I wait so long to try it? The staff is extremely helpful and friendly, explaining how I would remove all metal jewelry and wear socks and insulated slippers, as well as glove liners and insulated gloves. It's a dry cold and isn't uncomfortable at all. Pretend you stepped outside your home in the Arctic Circle to get the newspaper at the end of your driveway in deep winter. For three minutes you can handle it, promise! I went home and noticed right away the many aches I live with daily were gone. From shoulders to lower back to knees to feet, I was moving around and feeling limber and pain-free for the first time in years. I even snuck in a lunchtime nap-- best sleep ever! Athletes use cold therapy after games to soreness and faster healing. I understand now why a star player would submerge himself into a tub full of ice cubes and water. I understand it's a temporary effect, but it's much faster than an hour massage, which is a big plus for my busy schedule. Take three minutes and give this #CryoSA a shot, I promise you will feel the difference and it will feel great! #BeBrave

From start to finish our experience was phenomenal. Front desk was attentive and thorough. Dr John…read morewas informative and answered all of our questions, he was also very attentive to our Son and his needs. Thank you Stratton Team, we appreciate y'all! OSS

My family and I have been coming to see Dr. Brock for the past 13 years. I've been bringing my…read morechildren since they were 3 and under every quarter to get realigned and adjusted to ensure proper growth in their hips, shoulders, and spine. I personally been coming to combat various injuries and tension in have in my back, shoulders, and neck. Sitting at a desk for 7+ hours a day didn't help either. I ALWAYS feel soo much better after some ART and dry needling. You will not regret coming to see any one of the Drs here. Staff is superb - very friendly and knowledgeable as well.

After different attempts to strength and heal my shoulder, I can say that I finally had success…read morewith Cryotherapy! Pain is gone and I am back to working out! Consistency is important with Cryo. Well worth it!

Jennifer and her staff are top notch. They are professional, knowledgeable, and genuine people who…read morecare about their clients and whatever their reasons happen to be for needing Cryotherapy. I've personally come to her for an edge in my personal training as well as healing injuries. She's got an extensive list of references from happy clients should you want to ask questions.

Had a trio gifted to me I finally got to use. It consisted of cryotherapy, sauna and compression…read more.. My favorite part definitely was the compression! Although the cryotherapy was an experience, it's not something I'd try again haha. I always enjoy the sauna which was all to myself. They provided water and a peppermint mint towel for after the sauna that was refreshing! Clair was the one who guided me throughout the whole experience! She was lovely! Although I didn't end up getting the membership due to the location being far from me and my current needs it's definitely something I would try if I lived closer to be able to really take advantage of all they can offer! I will be keeping them in mind for the future!

Floating on cloud nine after treatment at Evolve. My partner and I did cryotherapy, leg…read morecompression, and infrared sauna. For cryotherapy, they provide ear muffs, gloves, socks, slippers, and face masks . They have an enclosed cryotherapy machine. I had a facial done by Acadeah and my partner had a massage done by Patrick. He said it was the best massage of his life. My facial was relaxing and my skin is glowing! I would highly recommend having treatment done here! They have plenty high tech treatment to offer. Staffing was very nice and attentive!

Attended the 1-year Anniversary of business at this new location. I went to the Grand Opening…read morebefore at the Evans Rd/Bulverde location by Sprouts Market but this space is bigger. The vendors at this event were of more interest to me. It was a lively vibe and there were drinks, demos and drawings taking place. I checked in with Shell, the Total Regen Cryo employee. She remembered me when I mentioned something about Coolsculpting & my reaction to it. She gave me some raffle tickets to fill out and I walked around looking at the space, vendors and talking with some reps. I was really interested in the Beauty Bar by Karla services as I looked online at her website so I could inquire. Karla was super busy as she had 15 min slots from 10am-2pm almost completely filled up so Lauren, her assistant was able to answer my questions and if she didn't know, she'd pop in to ask Karla between appointments. I did get a chance to ask a quick question to Karla and ended up signing up for an appointment esp since it was discounted for the event. In the midst of this, I ended up hearing my name being called & ended up winning a prize! Yay, me!! It was a month's supply of Lightwave X39 light-therapy patches! I was able to talk to Tracy, the rep who spoke to me at length about the light therapy-stem cell boosting concept to heal and repair the body. She showed me photos & testimonials and gave me some samples of other patches specific to an issue. She was very informative, helpful, positive and friendly. She listened to my concerns and I told her I was happy I won this prize and excited to try it. She told me Shell can assist me as a rep here at Total Regen. I like how this business is offering different modalities for wellness!!; I'm currently trying the patches and hopeful they work in a non-invasive manner. I'm embracing new technologies these past few years and it's been very exciting to be a guinea pig!!

Great place for wellness care! The team here will take good care of you during your visit. Leg…read morecompression therapy is wonderful! Enjoy some time in the infrared sauna or red light therapy bed (my personal favorite). The whole body cryo chamber is a great way to reduce inflammation before heading to the gym. They also have a couple of vibration stands that help increase circulation through your legs and body. Check them out!

After lots of travel both the husband and I both went in for immune IVs. It was our first time at…read moreRHW. Really cool thing, first time all IV services are half off. Between us both did a lot of extras and went heavy bc of the 1/2 off. Ashton our nurse was phenomenal. No problem with either IVs and she was really knowledgeable and really great. I would personally ask for her again. We called ahead for an appointment and the front desk staff def needs training. I felt like I was interrupting their day only to be told they were not busy and we could pick the time for our appointment. When we got there, they were really busy. People were dripping, freezing, everything. It's an awesome set up and we will both be back. Pretty sure we saw an NBA player in there. That says a lot. The IV room was really clean, the bathroom needed to be cleaned. Overall, we were both really impressed. We have another trip and will be back beforehand and I am definitely checking out the hyperbaric chamber! Ashton hope I spelled your name right bc you were really professional!

The staff is very friendly and enthusiastic about the services they provide. This establishment…read moreoffers health and wellness services like compression, sauna, red light, and cryo therapy. They also offer facials and IV therapy. Their products are state-of-the-art, so it will be a little expensive. I would like to come back to try a few more services in the future.

Always the best equipment met with equally quality people assisting…read more This place and its state of the art gear has changed my life. I don't say that lightly. Red light, Cryo, Hyper Baric. Old injuries and new have significantly been managed and healing quicker with this technology. The manager, Ashley, is highly regarded and on top of it. Kevin is also HIGHLY KNOWLEDGEABLE about the body and helping to assess what best to use. Super grateful to all there! With appreciation, Melissa Pettit

This was a frustrating and disappointing experience and complete waste of our time. I brought my…read morewife in for an appointment for IV fluids after she became seriously dehydrated due to nausea from an illness. All relevant details were explained ahead of time, but once we arrived, we were told they could not administer the IV because it was outside of their "scope." It seems their services are limited to very basic or lifestyle-related treatments and not intended for situations involving actual illness or medical need. If you're looking for an IV service with licensed medical professionals who can handle more serious hydration needs, I'd recommend Luxe Mobile IV--they were able to come to our home in under an hour and provided appropriate care.