After slightly elevated cholesterol levels and a Dexa bone scan that showed osteopenia, I knew it…read morewas time to do something about the weight that had crept on as I neared retirement age. I am a nurse and am interested in nutrition but there was some important facts that I didn't know. Fiber was a big one. It was a lucky day when I met and joined Kay Loughrey of Sweet Life Wellness. She has an established weight loss program that she can customize for every client. I have lost close to 20# in 7 mos. Through her guidance, I have learned to track my foods--okay yes it is calorie counting, BUT with the goal of seeing what might be missing in your diet or what is in excess. Kay is there for me, to be my cheerleader, help me set realistic goals, and teach me in an organized way to a better nutritional health style and for the long term. With her encouragement, I have gotten active in Pilates, walking and have personal trainer. (and my Blue Cross insurance has covered it all!!) My energy is back and my husband is tickled pink as he usually ran circles around me.

It's a small modern doctor office with positive vibes and that gives me hopes for a much closer…read moredoctor/patient relationship that is missing from many large impersonal doctor offices with too many doctors and having too many patents in the waiting room. When I walked in, I'm the only patient and I feel safe and not be encumbered with other patients in waiting room with their illnesses. Dr Lakhvinder is an excellent and caring physician who took the time to listen to my medical situation and made very good suggestions and quick calls to my pharmacy. I'm feeling a big relief knowing that I am under excellent and watchful care.

Very rude receptionist!! Always rude and always thinks she knows everything!! I told her that my…read morehusband needs an ER follow up appointment, didn't even ask what is the reason for follow up and insisting that the ER follow up policy for their office is 2 weeks after the discharge?? Never heard of that policy. The situation will decide how sooner or how urgent the patient needs to be seen not you! My husband was seen in the ER for cellulitis and was advised to be seen by the primary 1-3 days or sooner if needed and you want him to be seen after 2 weeks? get a medical degree before giving a medical advise because it is very dangerous for a patient to given this kind of advise.

I've received two emails from the owner of Warriorfit telling me that "he's sorry I didn't grasp…read morewhat they do," basically putting me down instead of truly taking in and using my criticism constructively. I didn't respond. He also said I was expecting a Crossfit workout. Nope. I don't do Crossfit, I disagree with a lot of what Crossfit does, especially since it's injury rate is so high. And I certainly wasn't expecting a Crossfit workout when I tried Warriorfit. However, pretty much everyone in the fitness industry is doing some variation of metabolic conditioning -- whether it's bootcamp style, Crossfit or something else. And I know what metabolic conditioning is, because I've trained with some of the best in the industry. Warriorfit is, indeed, practicing metabolic conditioning. Sending repeated emails telling me I didn't "get it" shows a real lack of class, so I'm sticking with my two stars. And that's generous. I'm doing so because I think Warriorfit's intention is to help people and because it probably does help some people. I just don't think it's the most effective way to do so and I see lots of room for improvement in the coaches' technique, methodologies, and now business practices and just plain manners. And, despite the owner comment posted below, not one of the people in my class was there for martial arts instruction. They weren't martial artists. They were there for general fitness and conditioning. His martial arts instruction was the best part of the workout, but it was a SMALL part of the workout and probably what Warriorfit should stick to teaching. Problem is there is more demand for general classes. As for my "qualifications," 1.) I'm pretty sure I do not need to be qualified as a consumer of such services. This should tell you what the tone of his messages to me was really like. And 2.) I will be earning my Certified Strength and Conditioning Specialist cert, which is more than what any of the instructors there has. Yuck, yuck, and yuck. *Postscript: This guy just can't take criticism (like a man, or like a woman) and use it to improve. It's obvious from the ongoing back and forth. It's also pretty obvious how many of friends he's gotten to write reviews since I posted mine. Ugh. Who has the time for this? Again, just because you've practiced martial arts does not mean you should be teaching general fitness classes, especially if you are unlicensed and uninsured. But, hey, the liability is yours to assume. Good luck with that.

Lets Go Warriors! I…read morewas honestly skeptical to use this place because I have a slight anxiety disorder and do not like big classes. BUT this class works for me! Everyone one is class is nice and encouraging, as we are all just trying to make ourselves better. I am going on my fourth week, and I am sure that if I go for 2 more months I will reach my goal. I love the fact that they offer 7 & 8 oclock classes Monday through Thursday and 7 pm classes on Friday. I work late shift at work and do not get off until 6 pm, and was afraid I would be stuck in traffic and not make it to class ontime, but I have made it early since the day I started. My first week was brutal. I was injured, back and shoulder, and could not do all of the moves or even move as fast but the instructor for the day David- gave me alternatives and stretches so that I could get well soon. I no longer have the injuries.The classes are very upbeat, you are constantly moving and challenging yourself. The instructor often says " Just dont stop, I dont care if you move slow, Just KEEP MOVING"! I love that they are motivating and really want you to work for it. Class always starts off with a ten minute run. I havent mastered my breathing yet so this is horrible for me, but I at least try to get through it every time. Each class is different. Some days there are different stations where the instructor will have you do different moves. There are days where we are all about the punching back and we are kicking and punching for a good 20 plus mintues. There are days when we are outside on the field running up and down the field, squatting up and down the field, lunging, bear crawling, and all of the above. Im allergic to class and after a bad reaction to an outdoor session I go to the later class so I do have red bumps on my arms the next day at work :(. There is always stretching, and always abs. I like the fact that they target your whole body and dont forget about the booty, abs or back :) Overall Warriorfit is def worth giving a try, if you dont end up loving it at least you tried something new. I love it after 3 weeks, I actually did two sessions yesterday so that I didnt have to work out on Friday- and I felt great after doing it. Lots of sweat but lots of smiles today I got a great deal on Amazon Local $20 for a month of unlimited classes, I def want to get a membership for the rest of summer. Great promotion! By the time you finish this class you will def feel like a warrior!

Here is why I liked what Elizabeth had to say. she listened to ME!…read more She didnt try to change me, my life or the fact that I already dont like half the food on the planet. She didnt make me feel bad about it, either. she worked with my already idiotic diet - and improved it. She gave me step-by-step instructions what to do, when to eat what and menus I could handle with alternatives. She didnt send me to a "Go to the website" like my GI Dr. did. Elizabeth did NOT feel criticized, belittled, she did not patronize me. I truly felt I had someone on MY SIDE while I was going through a bad time. This - after months of stomach issues, all the GI tests the medicare would pay for, medications etc. I did have to learn to eat differently, read labels, eat regularly and avoid a lot of the stuff I like. Yes, I hated it. But, I was given reasonable and palatable alternatives - according to MY LIKES AND DISLIKES! Thank you Elizabeth!

Although I was skeptical about going here, I was frequently tired and thought finding out about…read morenutrition may be able to help. Well, after my first consultation I started following the advice and my energy levels went up, I have lost 20 lbs without even really trying because I am now eating breakfast and eating more often. Granted I knew nothing about nutrition so I may have been able to learn the advice by reading books or other means but I respond by actually talking to people so this is the perfect format. I highly recommend EB nutrition.

Dr. Emily is a true gem. She's an absolute wonderful human being as well as healer and…read morepractitioner. My wife and I went to Dr. Emily for several acupuncture sessions over multiple months and she was very effective in treating any pain or discomfort we had as well as adapting to our needs and professional manner. Highly recommend her to anyone seeking acupuncture as well as a different approach to Western medicine.

I started seeing Emily for acupuncture at the beginning of my 5th IVF cycle. She is very…read moreknowledgeable and has been a tremendous care provider. I'm now pregnant from that cycle and will continue to see her until I deliver. I would definitely recommend her to others going through infertility treatments or just for overall health improvement.

Eric is genuinely so amazing & extremely knowledgeable! Highly recommend this place! Very…read morepersonable, kind, and insightful, Eric is truly dedicated to craft and always trying to improve the quality of lives for others! Love this spot!

I have been extremely pleased with Eric's personal training. I went to Eric due to his skillful eye…read moreand sensitive intuition in training individuals who are recovering from injuries. Under Eric's supportive, patient, and consistent guidance, I have been able to participate in a high level fitness program that was personally tailored to meet my individual training needs. Through Eric's challenging workouts I have lost weight, become highly toned, totally fit, and feel great. Friends and colleagues have commented on my appearance with genuine compliments. Eric's medical background is a huge plus that allows him to understand my injury-related issues and work around them to achieve great results. In addition, the training studio is very nice and comfortable. I highly recommend Eric to everyone who wants to get in shape.

Best ever. The front desk is responsive and quick. My physician, Dr. McNamara is the kindest and…read moremost skilled internist I have ever had, I have had issues where I needed to be seen quickly and have always gotten in. I never have to wait in the office for an appointment. They are prompt and ready for me. ALWAYS with a smile. I feel very well taken care with this practice. I wouldn't consider going anywhere else.

A very important part of your medical care is how the office handles your scheduling and your…read morebilling. Nobody wants to be sick and have to work with an uncooperative staff. Be very careful about using this practice. I made an appointment with the nutritionist months in advance. I sent what they requested which was my blood work and notes from my doctor. They asked for my insurance information which is standard. I asked whether it would covered and they said that they could only tell me one week before the appointment . Instead of that information THEY CANCELED IT! This is a copy from an email they sent me. This email is to inform you that your Nutrition Consult appointment has been cancelled due to failure to return a signed copy of our Dietitian Late Cancellation / No-Show Policy and Credit Card Authorization Form. If you would like to reschedule this appointment... Thank goodness there was nothing seriously wrong with me since it was just nutritional counseling. Are you serious? When I call to find out whether I would be charged which I wasn't, I was told that the manager would get back to me. They didn't. So I spent the time writing this up so that you should know that there are plenty of good doctors out there and this is not an office you want to deal with if you're sick.

I and my wife have been going to this office the last 3 years. my primary doctor dr seem take a…read moretime to explain things and have done a lot of research into how diet can prevent diseases as well as support well-being. This practice place is always about the patient health and the future of patient living standard. I find dr seem so knowledgeable in medicine and also is truly interested in you as a person. He listens to me and works together in solving any issue or problem. highly recommended Thank you doctor

Dr. Seem, my physician, is very conscientious, caring and personable doctor. My experience with the…read moreoffice is nothing short of receiving the best of care when I need it most. I would highly recommend patients to join the practice as both Dr. Seem and Dr. Kalra, are attentive, they explain every detail of your treatment and answer all your questions and never sacrifice your time.