I've received two emails from the owner of Warriorfit telling me that "he's sorry I didn't grasp…read morewhat they do," basically putting me down instead of truly taking in and using my criticism constructively. I didn't respond. He also said I was expecting a Crossfit workout. Nope. I don't do Crossfit, I disagree with a lot of what Crossfit does, especially since it's injury rate is so high. And I certainly wasn't expecting a Crossfit workout when I tried Warriorfit. However, pretty much everyone in the fitness industry is doing some variation of metabolic conditioning -- whether it's bootcamp style, Crossfit or something else. And I know what metabolic conditioning is, because I've trained with some of the best in the industry. Warriorfit is, indeed, practicing metabolic conditioning. Sending repeated emails telling me I didn't "get it" shows a real lack of class, so I'm sticking with my two stars. And that's generous. I'm doing so because I think Warriorfit's intention is to help people and because it probably does help some people. I just don't think it's the most effective way to do so and I see lots of room for improvement in the coaches' technique, methodologies, and now business practices and just plain manners. And, despite the owner comment posted below, not one of the people in my class was there for martial arts instruction. They weren't martial artists. They were there for general fitness and conditioning. His martial arts instruction was the best part of the workout, but it was a SMALL part of the workout and probably what Warriorfit should stick to teaching. Problem is there is more demand for general classes. As for my "qualifications," 1.) I'm pretty sure I do not need to be qualified as a consumer of such services. This should tell you what the tone of his messages to me was really like. And 2.) I will be earning my Certified Strength and Conditioning Specialist cert, which is more than what any of the instructors there has. Yuck, yuck, and yuck. *Postscript: This guy just can't take criticism (like a man, or like a woman) and use it to improve. It's obvious from the ongoing back and forth. It's also pretty obvious how many of friends he's gotten to write reviews since I posted mine. Ugh. Who has the time for this? Again, just because you've practiced martial arts does not mean you should be teaching general fitness classes, especially if you are unlicensed and uninsured. But, hey, the liability is yours to assume. Good luck with that.

Lets Go Warriors! I…read morewas honestly skeptical to use this place because I have a slight anxiety disorder and do not like big classes. BUT this class works for me! Everyone one is class is nice and encouraging, as we are all just trying to make ourselves better. I am going on my fourth week, and I am sure that if I go for 2 more months I will reach my goal. I love the fact that they offer 7 & 8 oclock classes Monday through Thursday and 7 pm classes on Friday. I work late shift at work and do not get off until 6 pm, and was afraid I would be stuck in traffic and not make it to class ontime, but I have made it early since the day I started. My first week was brutal. I was injured, back and shoulder, and could not do all of the moves or even move as fast but the instructor for the day David- gave me alternatives and stretches so that I could get well soon. I no longer have the injuries.The classes are very upbeat, you are constantly moving and challenging yourself. The instructor often says " Just dont stop, I dont care if you move slow, Just KEEP MOVING"! I love that they are motivating and really want you to work for it. Class always starts off with a ten minute run. I havent mastered my breathing yet so this is horrible for me, but I at least try to get through it every time. Each class is different. Some days there are different stations where the instructor will have you do different moves. There are days where we are all about the punching back and we are kicking and punching for a good 20 plus mintues. There are days when we are outside on the field running up and down the field, squatting up and down the field, lunging, bear crawling, and all of the above. Im allergic to class and after a bad reaction to an outdoor session I go to the later class so I do have red bumps on my arms the next day at work :(. There is always stretching, and always abs. I like the fact that they target your whole body and dont forget about the booty, abs or back :) Overall Warriorfit is def worth giving a try, if you dont end up loving it at least you tried something new. I love it after 3 weeks, I actually did two sessions yesterday so that I didnt have to work out on Friday- and I felt great after doing it. Lots of sweat but lots of smiles today I got a great deal on Amazon Local $20 for a month of unlimited classes, I def want to get a membership for the rest of summer. Great promotion! By the time you finish this class you will def feel like a warrior!

Joel is an amazing trainer, he's very knowledgeable and always explains what muscle we are working…read moreout and what each workout does ( which for me is very important because I workout on my own and I end up doing what Joel teaches me ) he also gives you nutritional advise. He pushes you to your limits and he's very fun, I workout once a week with him and i look forward to what he's got for me that day, he changes up the workouts from different body parts or different style of training sometimes he even let's me pick what I want to focus on that day which is awesome because he knows I want to see results. Since I been training with Joel I see results I feel stronger and I'm excited for my fitness journey and I'm glad I have an amazing trainer guiding me on it.

I first started training with Joel in 2013. He is unlike most trainers in that he is not just…read moreresults-driven, but also process-driven. He wants his clients to work hard in addition to having the proper techniques and form to avoid injury. Once the form is mastered, then the difficulty rises according to comfortability. He was willing to even set out dietary recommendations for me to help me have long-term success. I have lost 30 lbs since I first started training with Joel and have not looked back since. My set goals that once seemed unattainable are in clear view. His drive infuses your drive and you have the tenacity to not quit, but to do it everyday, with no excuses.

Eric is genuinely so amazing & extremely knowledgeable! Highly recommend this place! Very…read morepersonable, kind, and insightful, Eric is truly dedicated to craft and always trying to improve the quality of lives for others! Love this spot!

I have been extremely pleased with Eric's personal training. I went to Eric due to his skillful eye…read moreand sensitive intuition in training individuals who are recovering from injuries. Under Eric's supportive, patient, and consistent guidance, I have been able to participate in a high level fitness program that was personally tailored to meet my individual training needs. Through Eric's challenging workouts I have lost weight, become highly toned, totally fit, and feel great. Friends and colleagues have commented on my appearance with genuine compliments. Eric's medical background is a huge plus that allows him to understand my injury-related issues and work around them to achieve great results. In addition, the training studio is very nice and comfortable. I highly recommend Eric to everyone who wants to get in shape.

I cannot say enough wonderful things about Cregory. We have been working together three times a…read moreweek for the past 2 months to help me get in shape postpartum. He is a fantastic trainer who pushes you but always knows when to stop so you don't get hurt. He is extremely punctual, professional, and has a calm but motivating demeanor. He comes to you and works with whatever equipment you have to get a fantastic workout in. Every workout is fresh, fun, challenging, and leaves you just the right amount of sore. He adapts them based on your goals. He is flexible and works with your schedule which is key because I am a busy doctor with a new baby. He also offers virtual appointments if you are truly in a time crunch. His prices are extremely reasonable for the level of expertise he has. In just 2 months he has transformed my body and approach to fitness. Working with him is the best gift you can give yourself.

Cregory is a wonderful trainer. I began working with him when I was 8 weeks postpartum and he has…read morebeen terrific -- always on time, motivating, and able to adapt exercises based on my needs. He has a ton of experience with women postpartum and understands how to adjust workouts accordingly (which is super important to avoid injuries) especially as a result of a c-section. He is extremely responsive and a pleasure to be around. He is results and goal oriented. I would recommend him to anyone looking for a personal trainer.

So initially I came in because I heard that Eric won best of Bethesda, but I was still nervous. One…read moreof my big pet peeves is a personal trainer yelling in your face to give you 10 more, especially if they cannot tell that a weight is too heavy for you or you are physically incapable to do the task at hand. While he does push you to keep going, he can also tell when you need the break. He will also talk about other distracting things so your mind is not in the painful push-ups you are doing. It really makes a difference to have a personable trainer instead of someone screaming in your face to give you the extra 10. All in all, AWESOME workout by Eric. This is more than a compliment as I am big runner and I can definitely work out for hours without issues. But Eric gave me a run for my money. There were so many different routines that I felt challenged but never bored. We pulled ropes, we did lunges, we did ab workouts and weight training. He really will customize a workout for you. For me, he made sure to work my entire body finished with abs & stretching. He also told me about the isagenix detox that can help me lose 7-10 lbs in 11 days as he is a believer that no weight training is completed without a diet. I am really excited to try it out and go back for my next session.

Let me say that I've never had a trainer like Eric before. I'm a board-certified Sports Medicine…read morephysician & I would like to think I know a thing or two about muscles & bones. Eric has a way of pushing me to where I need to go, all the while maintaining a very positive & pleasant outlook on things. I'm leaner, stronger, & my wife & family are all pleased with my progress. I highly recommend Eric Toussaint to any and all who wish to improve their physical fitness & health!

I can't say enough wonderful compliments to Mr. Block and his methods. First of all, I have a gym…read moremembership, a lifetime membership to one of the big national chains. I never go. I also have a state of the art brand new gym in my building. I never go. A modeling opportunity landed in my lap last minute- and my new york pounds needed to be shed sooner than later. I picked up my phone, dialed Mr. Bloch, left my name, and number. He returned my call within 2 hours, and set up an appt for the next day. Mr. Bloch is extremely professional, and listens well to your needs. Our first workout was outside in Bethesda at a park with a jump rope (my nemesis!) a weight, and a bench. difficult. Mr. Bloch was persistent, but not unkind. I can't stand a trainer that yells at you. This was so not the case. Second day workout, met at whole foods, went thoroughly over diet, and then went to my gym where I met again with that evil jump rope who kicks my butt! We focused primarily on my upper body, and I worked harder than I could have imagined. Mr. Bloch was sensitive to my needs considering how sore I was from the work out the day before, and we paid attention to my heart rate (i have an arrhythmia) and he forced me to keep well hydrated. I'm so excited to continue working out with Mr. Bloch, and I think that before this summer is over I will have a ridiculous body that my 19 year old self would be envious of ;) Seriously. This guy rocks.

My wife and I have been going to Andrew for just a few months now and we definitely see results…read more He's a a great trainer who realizes that sometimes there are places you'd rather be but he sticks to it and gets you going. He's adaptable, responds to what you say you want to work on. He's very easy going & flexible in terms of scheduling and very reasonably priced. On top of that, he's a good guy. I'd definitely recommend him.

I have been taking my son here for training. He is not focused on improving in a specific sport,…read morebut he wanted to get more physically fit and I wanted to be sure he learns proper technique and form. The staff here is wonderful. They're knowledgeable, helpful, and do a great job motivating my son and the other kids who are in the group trainings. My son is definitely building his strength and gaining a better understanding of how to build muscle and stay healthy.

Prepare for Performance Gym has been a total game-changer for me. Their app is ridiculously easy to…read moreuse, so I can book classes without any hassle. And if I ever need to cancel last minute, their policy is super fair and doesn't hit my wallet hard. All the trainers are awesome - with a well deserved shout-out to Aubrey for being incredible at making sure I'm using the right form, so I get the most out of every workout and stay injury-free. No matter how packed my schedule is or how lengthy my excuses for not "feeling like a morning person" may be on a particular day, there's always a class time that fits. The workouts are tough, but I leave feeling like I've truly accomplished something. If you're looking to level up your fitness game in a supportive, stress-free environment, this is the place.

Best trainer I've ever had. I have been working out with John for almost 4 years now. I am a 67…read moreyear old woman and had 2 previous trainers. John is good at assessing where you are and pushing you towards your goals without being obnoxious about it. I have lost weight and become much stronger. I appreciate his ability to correct my technique and explain why I am doing my move incorrectly so that I get maximum benefit from the workout. He is very personable and I don't feel embarrassed about telling him my goals. He is non judgmental and very positive and encouraging. I would and have recommended him to friends and family.