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    Ideal Health

    4.7 (14 reviews)
    Open Open 24 hours

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    6 years ago

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    Stephanie E.

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    6 years ago

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    5 years ago

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    8 years ago

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    Stephanie E.

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    7 years ago

    Fabulous diet! Dropped the weight very quickly, got back down to my fighting weight! Stephanie is an awesome coach!

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    7 years ago

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    9 years ago

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    10 years ago

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    Review Highlights - Ideal Health

    I contacted Stephanie back in October of 2018 wanting to learn more about Ideal Protein.

    Mentioned in 11 reviews

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    The Focused Female

    The Focused Female

    4.6
    (5 reviews)
    0.4 mi

    Clean, simple, supportive, with a great vibe. This used to be a franchise gym location but now it's…read moredifferent and better. The trainers create purposeful 30 min training plans for the group, switching things up daily to make it interesting and challenging. They are flexible with accommodations (shoulder for me). I've tried 3 of the specialty classes - motivating and fun! Yoga practice is exceptional - the sessions are excellent and thoughtful - my flexibility is up and my stress level is down. Nutrition program is relatively new and I haven't taken full advantage, but you can use as much or as little as you want; I take recipe ideas and short term challenges that help motivate me. I've recently become a fan of green drinks, which I would never have done on my own! Useful info on healthy lifestyle, graceful aging and life balance. My boundaries are respected, and the team is truly interested in us as individuals and in a whole person approach to wellness. Supportive and positive energy!

    I have been going to the Focused Female for 3 months now. I cannot say enough about the education,…read morenutrition and full focus on your individual needs they provide. I have dropped one size and my cholesterol level dropped 70 points! I feel great, more energy and boosted self esteem. Terri and her team are amazing and they are always providing one on one attention and asking questions to learn about your individual needs. The 30 minute training sessions are always fun and never the same. I was one to get bored with a gym routine. The Focused Female provides many different classes with one on one training, so I am never bored with the same routine. This female caring environment came into my life just at the right time and I would never go back to a gym when they offer such a variety. Thank you Terri and your team for always caring. Bethany

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    Elegant  private boutique studio- Where women can enjoy working out without feeling vulnerable
    Elegant private boutique studio- Where women can enjoy working out without feeling vulnerable
    We offer private coaching for hormone balancing , energy and stress management solutions
    We offer private coaching for hormone balancing , energy and stress management solutions
    The Focused Female

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    Center for Wellbeing

    Center for Wellbeing

    1.0
    (1 review)
    1.4 mi

    I have not had the best experience. I had a friend who went through the program 6 months before me…read moreand had an amazing experience, great support, good follow up and after 4 months a 40 lb weight loss. She paid about $3500.00 which it alot of money but given her results I bought in and my bought in I mean 6 months later the program which is the exact same program with zero support is $5800.00 . I was told my box would arrive with my cortisol test and my blood work paperwork orders, it did not. I had to request it, at this point I was a week in. I then get those orders and had to schedule the blood work and do the cotristol testing , by the time I got the results I was a month into the program and had 2 virtual programs with my coach and neither had to do with nutrition but of "life balance and cancer causing agents". Not helpful. So I voiced my opinions on the FB support group and they respond with we can reach out to you with a different coach, at this point I am almost 60 days in to a 90 day program that again cost me $5800.00. Bottom line after a very long review, I didn't have alot to lose, you read about people losing a pound a day, if you have alot to lose I can see that, but 45 days in I lost 17 lbs and honestly I did it fasting until noon and eating a certain portion of protein, non starchy veg and fruit. Zero support and they only reached out once I mentioned it. Save your money, it's a great program but it's not worth the price.

    From the owner: Center for Wellbeing is a premier provider of wellness services and functional medicine. With four…read moreoffices in Portsmouth and Bedford, New Hampshire, and Braintree and Woburn, Massachusetts, the team of dedicated practitioners and nutritionists serves people who want to minimize their reliance on unnecessary medications and surgeries. The Center for Wellbeing team specializes in health coaching and personalized weight loss programs. They work with people extensively to identify their goals, evaluate the factors in their lives that are holding them back, and offer support with individualized guidance. Their programs include nutritional guidance, proprietary supplements, and metabolism regulation. People trust the practice to provide advanced regenerative treatments for musculoskeletal injuries and arthritis. Services like stem cell therapy and platelet-rich plasma (PRP) injections aid in healing and can often help people avoid surgery. Energy-based skin rejuvenation services, like TempSure® Envi™ and TempSure Firm™, minimize wrinkles, lines, and cellulite. Similarly, Center for Wellbeing offers radiofrequency treatments with TempSure Vitalia™ for women’s health, which addresses age-related symptoms, like urinary incontinence and vaginal laxity, using gentle energy. Call Center for Wellbeing or book a visit online to explore wellness services and get personalized care today.

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    Center for Wellbeing
    Center for Wellbeing
    Center for Wellbeing

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    Ideal Health - weightlosscenters - Updated June 2026

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