This studio is amazing. If you have never tried yoga before, this place will make you fall in love.read more

So glad there's finally a yoga studio in VSL and so grateful for this wonderful space. So far I've…read morehad yoga classes with Pamela and a massage with Antoine. They're both skilled at their crafts and warm and welcoming people. The hatha yoga class is in a cosy space, and the flow is just enough to get you sweating and relax at the same time. Highly recommend this studio.

From the owner: Yoga Studio, Massage Studio, Wellness Centreread more

A great studio for Pilates on Reformer, Pilates on mat, Stretching (Essentrics), Ballet Barre, Yoga…read more(prenatal & postnatal) & cardio. Training in private, semi-private or in small groups (max. 8). Top instructors! Cordial & warm atmosphere.

From the owner: Nous sommes un studio de Pilates et d'entraînement fonctionnel et hybride qui rallie kinésiologues,…read moreostéopathes et instructeurs certifiés. Nous offrons des cours de Pilates sur Reformer, Yoga, Bootcamp et Surfset Fitness. Nous trava illons constamment à fournir des services de haute qualité qui incluent l'entraînement privé, l'entraînement de petit groupe, traitement en ostéopathie, entraînement d'athlète élite et entraînement d'équipe. We are a training facility that offers Pilates, Yoga, Surfset Fitness and Functional & Hybrid training. We are constantly working to provide high quality services that include One-on-One personal training, small group classes, osteopathic treatment, elite athlete training, team training.

I love the instructors. The place is very cozy and welcoming and it is really convenient that they…read morehave so many classes. I can book the night before and usually get a spot.

When I need to relax and unwind at the same time, I come for some hot yoga. Passes/ packages are…read moretransferable for the different locations which is a plus, since I sometimea visit a friend at the NDG location. I really enjoy the special events yoga sessions like the glow in the dark, or with the DJs. Last summer they also hosted yoga in the park with proceeds going to raise money to bring yoga to children in disadvantaged neighborhoods. Two bonuses: getting a work out and helping the community. The park in Pointe Claire is right by the water too.

I absolutely love Idolem Hot Yoga! The studio has a welcoming, calming atmosphere that immediately…read moreputs you at ease. The instructors are knowledgeable, encouraging, and really take the time to ensure everyone is comfortable and safe in every pose. The classes are challenging yet accessible, and I always leave feeling stronger, more flexible, and completely refreshed. The space is clean, well-maintained, and has a great vibe that makes coming back a joy. Highly recommend for anyone looking to deepen their yoga practice or just enjoy a relaxing, energizing workout! -- Pasquale Testa, Real Deal, Real Estate

Got referred by a friend to try this place out and they recommended to come here if I wanted to…read morerelax and relieve some stress. This place is Amazing!!!! The ambiance is just soothing and relaxing. If you want to escape reality for a short while without having to hop onto a plane and travel abroad this is a wonderful option! I decided to try for my first time and they have a promo 1 free trial .. they lend you a free yoga mat and your first try is free just have to sign up to any class you want. The classes all vary in intensities. It was my first time trying out "HOT" Yoga was completely shocked at how much of a difference it made me feel. I was convinced to try my first time with Chantal ... she's a beautiful lady and and amazing instructor. She truly cares about her students and definitely dedicates her work into improving your life and experience. Hot Yoga is HOT !!! It's like +35-40*c in there it's hot! So I suggest you come in thin layers before entering the room .. you sweat ! Which is the best way to train and enhance your flexibility. They've got locker rooms here and the service and staff is Friendly and splendid! Definitely recommend this place can't wait to come here again !!

Many classes everyday, big cloackroom, many lockers, many showers but water only for segments of 15…read moresec !!! That sucks... Hippie decoration nice service ! Free tea :)

As far as yoga studios go, I can't say I'm a connoisseur seeing how this is maybe the third studio…read moreI've ever visited. That being said I loved, loved, LOVED my experience here. The staff is amazing and friendly and the vibe is just amazing. More than just a yoga studio, they have two adorable dogs who basically serve as their mascot (don't worry they are super friendly!) and offer their members tea and comfy couches to chill on before or after class. They have a very convienient schedule with classes throughout the day in both english and french although from experience the instructors switch betwee languages if they need to. Their changing rooms and shower areas are impeccable and cleanliness is definitely not an issue. The only problem you might have is finding a locker at peak hours (evening classses). Classes are fairly priced with 17$ per class (2$ for each matt and towel rental) but you students get a couple bucks off (score!) I would definitely recommend this studio to beginners who want to discover the practice as well as to aficionados who want a challenge (something called PowerFlow - I have never sweat so much in my life). Parking is a bit of a challenge but doable, just arrive early as they don't like latecomers!

From the owner: Le plus grand studio sur la rive nord avec quatre magnifiques salles pour vous guider dans l'une de…read moreces types de classes: Hatha Yoga, Vinyasa Yoga, Yoga chaud (Hot Yoga), Yoga doux et détente, l'acroyoga, Yoga Kundalini, Méditation, Pilates au sol, Pilates Reformer (sur appareil), Qi Gong, Yoga volant (Hammac), Yoga famille. Nous offrons aussi différents ateliers pour étudiants plus avancées, et autres sujets en rappart avec la santé par le yoga. Venez nous voir, la première visite est gratuite !

I went to Om West today for the first time for Osteopathic services with Veronique. Not only is she…read moreincredibly kind, but she helped my sore back so much! She gave me great tips for ways to stretch at home, and will continue the healing process for me over the next few weeks. The relief I felt after just one visit was incredible!! Thank you!

This place is wonderful! The ambiance and the warmth the staff exudes is what I look for when I…read morewalk into any establishment. My massage was amazing and my masseuse used the right amount of pressure. My masseuse also checked on me to make sure I was comfortable. This establishment also offers yoga and sells a variety of natural products. I highly recommend this place!

Good old school equipment, exactly what I needed while visiting from out of town. I guess my only…read moregripe is that there are way too many people in this gym sitting on equipment while they are on their cell phones. Big pet peeve of mine. All in all, nice gym.

Old school gym for those who want to train hard and get into shape. Lots of cardio machines, free…read moreweights, benches, inclined benches, kettle bells etc Staff is friendly, they have some of the most amazing trainers there. I was impressed by the showcase that shows all the trophies and awards won by people who have trained at this gym. They do offer aerobic classes as well. I`ve been coming here for over a year now and feel like family. Mark and Peter are owners that care and will help you be the best you can be.