To celebrate International Women's Day, Idolem offered all the classes today for free! My friend…read moreand I decided to go, my friend is a regular but I'm very new to yoga, let alone hot yoga, so this was gonna be interesting. I've recently started working out again now that I have more time to really dedicate to my health (no more all nighters in the library drinking iced coffees). The place itself is very clean and wonderfully decorated. Very peaceful. You enter and give your name at the front desk before heading right to the lockers. Make sure to bring your own lock if you want to secure your stuff. Also they do lend towels, water bottles, and yoga mats. I did a class with Sousou called sportive relaxation. I really liked the class, it wasn't too much and she was great at describing the steps and wasn't afraid to correct anything if she saw you weren't doing it correctly. She was very gentle and calming. I don't think I would sign up for sessions since I don't live in laval but I think it's worth checking out!

Studio de yoga chaud. Il est facile de réserver en ligne et des packages de cours sont souvent…read moredisponibles à l'achat. L'accueil est zen. Les vestiaires propres et pratiques. Le studio est habituellement assez achalandé et les tapis de yoga se retrouvent très proches les uns des autres mais pour l'instant la capacité d'accueil n'a pas été maximisée à nouveau pour permettre de suivre les mesures sanitaires. C'est plus agréable. Salle d'attente/de repos avec du thé, ce qui permet de terminer la séance de manière sympa. Les types de cours proposés sont assez divers. J'ai jamais été déçue et selon le besoin je choisis un cours calme et plus facile ou sportif et intense. La pratique se fait en environnement chaud donc prévoir une bouteille d'eau. J'aime beaucoup la petite serviette froide posée sur le visage par l'instructrice en fin de séance. Ça termine super bien la pratique.

Idolem has several studios around town and I usually go to the one in Laval for hot yoga classes…read more In St Laurent they are about to open a new location and while they get it ready they have yoga sessions for free in the park in order to try their classes and get familiar with their approach and ultimately want to join their studio. I have enjoyed the class in the park and the teacher was good so I would go again. It was very hot outside that day so similar to the temperatures in a hot yoga studio. Students have to bring their mats and any accessories they need like blocks. At other studios they rent mats so I assume they will do that too when classes are transferred in the studio and not outside in the park. We were welcomed by the manager of the club and the group was a good size so I recommend trying it if you want a professional studio.

Great yoga studio for hot yoga practice. I alternate between this studio and the St-Denis one and…read morethe teachers are quite competent and check your posture when possible. The perk about this location is that it's new and therefore all the facilities are new as well. Plus, there's parking. Plus plus, there are two choices of tea offered after practice. Convenient, but the only disadvantage is that their schedule is a bit limited.

Beautifull studio, Zen decor, Teacher was kind and professional. Wish I was there right now.read more

From the owner: Le plus grand studio sur la rive nord avec quatre magnifiques salles pour vous guider dans l'une de…read moreces types de classes: Hatha Yoga, Vinyasa Yoga, Yoga chaud (Hot Yoga), Yoga doux et détente, l'acroyoga, Yoga Kundalini, Méditation, Pilates au sol, Pilates Reformer (sur appareil), Qi Gong, Yoga volant (Hammac), Yoga famille. Nous offrons aussi différents ateliers pour étudiants plus avancées, et autres sujets en rappart avec la santé par le yoga. Venez nous voir, la première visite est gratuite !

So glad there's finally a yoga studio in VSL and so grateful for this wonderful space. So far I've…read morehad yoga classes with Pamela and a massage with Antoine. They're both skilled at their crafts and warm and welcoming people. The hatha yoga class is in a cosy space, and the flow is just enough to get you sweating and relax at the same time. Highly recommend this studio.

From the owner: Yoga Studio, Massage Studio, Wellness Centreread more

Yoga Shak is one of the best studios in Montreal HANDS DOWN !…read more I started going a month ago and so far my experience is outstanding! The instructors are friendly and professional at the same time, The studio is clean and organized, there is a Huge window the sun shines from, Just the perfect place for Yoga. I highly recommend this place for beginners and advanced .

Very clean & friendly staff. The entrance/reception area can get crowded if everyone shows up at…read morethe same time but that's just a unique way to get everyone to introduce themselves and possibly make new friends. Very zen like feeling in the studio with images to bring the wandering minds/eyes back to focus. Refreshments, mats & smiles provided if needed.

Come join me on Monday evening and Sunday morning as I guide you through a safe yoga practice in…read morealignment. I love this cozy studio as you can get enough attention individually so that you get the right postural corrections when needed. I vary each session and try to incorporate some therapeutic poses each time so we can grow a little each time by doing anti-gravity postures and correct any pathologies we may have accumulated with misusage over the years. All postures when done in alignment of your anatomy and physiology will relieve you from tensions, make everything circulate better and might even affect skin, nails, hair, eyes...So are you ready to start the year on a yoga mat? I will share with you my anti-aging and health secrets.

Canceling a membership is a nightmare to deal with, as well as them creating these excuses and…read morereasons your account. If you cancel they'll charge you the amount you'd have to pay over the months remaining, and then if you ask if that means you can go due to you paying already they create excuses.

I appreciate the professionalism and the kindness of the staff here in Worldgym Laval. A special…read morethank to Edmond.