"Great experience working with this physical therapist. They've done an excellent job with our…read moreclients, professional, attentive, and truly dedicated to quality care

Eric Nelson is an extremely knowledgeable and highly effective physical therapist. I have worked…read morewith him for a variety of injuries (golfer's elbow, bicep pain, plantar fasciitis and patella fracture rehab). He has expertly guided me through recovery for each of these ailments. And on top of that, he is a delightful person and a pleasure to spend time with. Thank you for the great care, Eric! 10/10

Thoughtful, informative therapists. Very easy to understand and work with. Successfully treated my…read morebalance issues

I worked with Zia on a painful hip problem. Zia is an intuitive, hands on physical therapist. She…read morecreated a routine for me that was focused on strengthening and stretching particular muscles. In just a few weeks, my pain had gone away. I have been to Renew before, and I appreciate that their therapists spend the entire time with patients, rather than handing you off to a student to do your exercises. It takes a trained PT, I believe, to ensure that exercises are performed correctly for maximum benefit.

I've been seeing Stacee for PT for a few months now and I am so grateful to have found her so…read moreconveniently located in downtown Tiburon! Most PTs tend to give me exercises and send me on my way, not Stacee-she's very hand's on and works out the tight muscles which makes PT exercises so much easier to do. Yesterday I went in with a stuck left hip, I can't explain it better than that, Stacee worked on my hip muscles front and back and ended up giving me back the mobility I'd lost for some reason. When I left I felt like a different person. There's an idea that some/all emotions are held in the body and when Stacee released the tight/stuck muscles, I felt lighter and happier. It was weird, but in a GOOD way. I am not saying that she will cure everything in one session, I've been seeing her weekly for a while, but if you need a hand's on PT, I highly recommend Stacee!

From the owner: Below you will find techniques utilized during treatments…read more *Joint mobilization and manipulation Promotes improved joint mobility and range of motion using a variety of treatment philosophies including: McKenzie, Mulligan, Muscle Energy, and Maitland. *Soft tissue mobilization Mobilization of the skin, muscle, nerve, and fascial layers to break down scar tissue and adhesions *Myofascial release Deep palpation using a small surface area to promote fascial stretch and muscle relaxation If a muscle is in spasm it can lead to imbalances such as leg length discrepancies or rotation/obliquities in the pelvis *Trigger point release Deep palpation to promote muscle relaxation in an area of hyper-irritability and contracture *Dynamic muscular release Deep palpation to the origin (attachment site) of a muscle as the patient contracts to engage in the muscles intended action Promotes improved muscle function Can eliminate musculoskeletal imbalance *Neuromobilization "Flossing" or "Gliding" Helps decrease inflammation in nerves Breaks up adhesions around nerves that result from inflammation Can eliminate the sensation of "pins and needles" or numbness and tingling *Therapeutic exercise and activities Exercises with the intent to improve muscle recruitment, strength, flexibility, and power Promotes proper technique in performing functional activities (example: lifting) *Gait training and mechanics Analysis of walking, running, jumping, and cutting patt

Look no further. This is hands down the best Physical Therapist I have ever seen. And I have seen a…read morefew. DeAnna is a genius of a therapist. She is uncanny with her ability to locate your weaknesses and unrelenting with her treatments. And having said all that, she is also a genuinely nice person. When you book an appointment with Deanna you have her undivided attention. She only treats one patient at a time. Her studio is pristine, professional and state of the art. I almost hate giving her such a good review because I don't want it to be harder to book an appointment!

DeAnna is amazing. She helped my tennis and golf elbow after 4 months of PT. Now my pain is gone…read moreand I'm playing tennis again. She is detailed and thorough and knows what to do. It's just her own practice so you get a lot of attention and follow up. She takes blue shield of CA insurance. Highly recommend. I've tried other PTs in the past both at UCSF and nearby in Tiburon. She is by far the best.

Cynthia is absolutely incredible! She has so much experience and knowledgable with upper body…read morepathologies and just an overall WONDERFUL physical therapist. She is an equal part in my condition as my ortho surgeon!!! She is also very kind and listens. After months of shoulder/neck pain, she's giving me hope that I may really resolve this issue with her!!!

They booked me a last minute consultation, and even though I decided not to move forward due to…read morecost, they decided to charge me anyway, which came as a complete surprise on my credit card statement. I found this to be very dishonest and scammy.

These guys are wonderful! I received a complete and thorough assessment on my first visit. I…read moreworked with Jeanine she was very knowledgeable, friendly & attentive to my individual concerns. I highly recommend. The office staff was also very attentive & helped navigate intake paper work & getting me in to see a PT quickly. Great all around experience.

When our 16-year-old son was diagnosed with a hairline fracture in his lower spine, we knew finding…read morethe right physical therapist would be critical. He plays on a Top-10 nationally ranked U16 boys volleyball team and had pushed through an entire fall season in pain before finally needing to step away from the sport for 8-12 weeks to properly heal. Our orthopedic doctor recommended Jet Physio Sports PT in Sausalito, sharing that two other teenage athletes with the same injury had seen phenomenal results there. We went straight over--and the difference was immediate. The facility was full of young athletes working through PT and conditioning, and the positive, energetic environment instantly put our son at ease. We have been working with Dr. Sigma Takeuchi and feel incredibly fortunate. From the very first appointment he spent significant time getting to know our son--not just the injury, but his goals, motivation, and what drives him as an athlete. Dr. Sigma has an exceptional understanding of the injury and exactly how to rebuild core and lower-back strength safely. What stands out most is that his focus isn't simply on recovery, but on building the strength and stability that will make our son a stronger, more resilient athlete when he returns to competition. Dr. Sigma is thoughtful, highly knowledgeable, and deeply invested in his patients. In just three weeks we've already seen meaningful progress both physically and mentally. As the parent of a nationally ranked youth athlete, I cannot recommend Jet Physio and Dr. Sigma highly enough.

Jenny is the sine qua non of physical therapists! She embodies the perfect balance of professional…read moreexpertise, warm personal touch, and natural empathy. She has worked with me and most of my family members, and whether young or old, knee or shoulder, she had the right formula for each of us. She will be your perfect partner to plan, implement and stay on track for whatever healing journey you are on.

Many years of running and soccer had left my knees in pretty bad shape - it only took Jennifer a…read morefew months to eliminate the pain almost completely. Her knowledge is second to none, and her understanding of different sports and the motions they involve make her an invaluable help when trying to recover from essentially any injury. She is patient, caring, and empathetic. Will review the results with you, listen to feedback, and adapt her routines to your personal needs. FANTASTIC!

A+++ physical therapy and Pilates - Oshana is the best! Especially for post- car accident or…read morechronic pain! She uses a variety of methods to take the pain away and increase movement and quality of life over regular sessions! A safe, beautiful establishment with an amazing intuitive practiced healer! Simply the best! Thank you Oshana! I will be back for more treatments soon! PS Best location and calming atmosphere too!!

I have experienced the benefits of Oshana's literally healing arts for different reasons over at…read moreleast a decade. She is an experienced physical therapist, who I originally visited following an injury, but she is also a practitioner of many approaches to body work. She really excels at devising a program suited to individual needs, is super perceptive about pain and movement, and is very practiced at prescribing methods to increase mobility and strength. So grateful for the all the help she has given me, and now look forward to attending some of her group sessions! Highly reccommend Oshana!

I was introduced to Gyrotonic therapy one year ago to help manage increasing disability due to a…read more progressive neurological condition. Can't say enough good things about Gyrotonics and my teacher Dominique. Practicing Gyrotonics weekly has reduced spasticity related discomfort while improving my overall flexibility. The studio layout is convenient and the staff provides a range of services focused on wellness and client satisfaction.

From the owner: Gyrotonic, Qi Gong, Movement Workshopsread more

Both receptionist and PT "Chad" exceptionally rude. Both on the phone and in person. Worst PT place…read moreI've experienced

I've had long-term shoulder problems for which my orthopedist prescribed physical therapy, in lieu…read moreof surgery. I have not gotten physical therapy until now due to piss-poor PT practitioners I have encountered in the past. One ortho surgeon insisted surgery was my only option and a far more credible ortho surgeon kept steering me to physical therapy since recovery from shoulder surgery is nearly a year long and very painful. I brought my daughter to Mill Valley Physical Therapy for knee rehab after her meniscus surgery. The PT pro was doing excellent work for my daughter so I thought, 'I'm already here; maybe I can try PT again while my daughter is working on her recovery.' I made an appointment to coincide with my daughter's next appointment. Fingers crossed! At my first appointment, my assigned PT Pro began by going over the MRI report, which she'd already read, and explained it to me so this non-medical professional (me) could understand which muscles are torn, which are in distress, where bone spurs are rubbing and degrading ligaments in my shoulder and, then!, explained all the secondary effects my body was likely feeling as a consequence of the main problems evident on the MRI. In short, she put in the effort before my appointment to be thoroughly prepared to begin fully informed treatment of my shoulders as soon as we met. My PT pro proceeded to work on my shoulders to ease the years-long pain I've endured. By my second appointment, I was already feeling relief in my shoulders and she began treatment to the secondary pain spots. Suddenly, I was feeling better, I was taking fewer muscle relaxers to sleep, and I was sleeping through the night without pain. I had not slept through the night without pain in years! I still have work to do to achieve my goals for my shoulders but I am highly confident, nay, extremely confident, my PT Pro will steadily guide me to heal and strengthen my body to the best of my capabilities. Also, the front office staff are super friendly and accommodating to get my appointments and my daughter's appointments to happen concurrently. They also regularly update my orthopedist on my progress. The other PT Pros not treating me or my daughter all know both my daughter and me by name and greet us enthusiastically and actively check in to see if we feel we are improving and asking if we need anything else for our comfort and rehabilitation. Sorry, this is a super long review but there are so many inadequate PT practitioners out there, I felt duty-bound to share with my Yelp Comminity the rare, professional, and highly competent group of professionals at Mill Valley Physical Therapy who are worthy of your trust.