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    In Joy Being

    5.0 (3 reviews)
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    Heal Yourself Therapy - From learning to walk again after major back surgery to running a 5K after a hip replacement, Sean embodies resilience and determination.

    Heal Yourself Therapy

    (179 reviews)

    Sawtelle

    I've worked with Sasha Carrion for nearly 5+ years through completely different seasons of my…read morelife--business expansion, emotional blocks, physical trauma, fear, and major life transitions. Sometimes we've worked briefly on one issue; other times, consistently for months. Every time, I'm amazed by how quickly and deeply her work affects me. I've experienced talk therapy, journaling, mindset and spiritual work, and other healing modalities before hypnosis. All valuable, but Sasha showed me that understanding a pattern and actually changing the subconscious belief underneath it are two very different things. I am extremely analytical. I can analyze a problem from twenty directions and find twenty more. Sasha is one of the few practitioners who can meet me at that level without allowing my analytical mind to become an obstacle to healing. She knows how to get underneath it. Most recently, we worked weekly for 4+ months during one of the most destabilizing periods of my life. I was experiencing deep depression, recovering from a traumatic plastic surgery experience, and simultaneously dealing with an escalating HOA legal dispute. It affected my mind, body, recovery, home, and sense of safety. At the beginning, I could go from hopeful to terrified within minutes. Sasha didn't just tell me everything would be okay; she helped my subconscious begin to feel safe again. As new fears appeared, we addressed them before they became permanent beliefs. Eventually, I watched myself respond differently. Things that months earlier would have completely destabilized me happened, and I found myself thinking, "Okay. We'll handle it." And meaning it. Actually feeling calm. The external circumstances eventually began resolving too--far beyond what I believed was possible. But that isn't even the result I value most: The journey to the resolution did not destroy me. When I couldn't access faith in the outcome, Sasha could. She would tell me, "Borrow my faith." And I did. She held a vision of healing, safety, and resolution until I could believe in it myself. Empty reassurance doesn't work on me; Sasha's words have power because there is genuine conviction behind them. She understands me and is genuinely invested in helping me move forward. I trust Sasha deeply and respect her intelligence, intuition, compassion, and mastery of her craft. She validates what I'm experiencing while helping me change the pattern keeping me there. I've also realized I don't want hypnosis to be something I use only when something is wrong. I think of Sasha as an exceptional trainer for the subconscious. We train our bodies to become stronger--why wouldn't we give our minds that same support? There will always be new desires and expansions revealing new blocks. Sasha helps me move through them instead of building my life around them. Working with her is one of the most valuable investments I've made in myself--not simply because she helps me resolve problems, but because she has helped me become someone who moves through problems differently. And if you're skeptical about hypnosis, I understand. It has never felt like surrendering control of my mind. It feels like communicating with the part of my mind influencing me all along. You can consciously know you're safe while your body feels unsafe; you can understand a pattern perfectly and still repeat it. That gap is where this work can be transformative. 5+ years and countless limiting beliefs rewired and goals achieved later, Sasha is an invaluable part of my support team and someone I recommend wholeheartedly. She is a powerful healer, gifted hypnotherapist, and deeply intuitive and compassionate human being. She has held hope, calm, and possibility for me until I could hold them myself. Perhaps the greatest evidence that this work works is that I've needed to borrow those things less and less. The greatest compliment I can give Sasha's work is this: It changed the version of me who was going through it. And once that version of you changes, everything else has the opportunity to change too.

    New Heal Yourself has been life changing for our family…read more When talk therapy didn't work after 2 years of trying, we finally tried hypnotherapy and immediately saw the results we had been hoping for. It was unbelievable to watch the progress. This is a kind, experienced and loving team. You will not be disappointed! Be open and give it a try!!!!! My only regret is not doing it sooner.

    Best Life Hypnotherapy - Jayne Goldman, C.Ht., MBA

    Best Life Hypnotherapy

    (52 reviews)

    Westchester

    It is intimidating to sit here and come up with words that are going to do this BIG thing the right…read morejustice. But I don't want to drag my heels; People who are even the least bit curious, or grabbed at all, when seeking this business, Jayne, or this type of therapy - GO ALL IN. Outcomes from Jayne's sessions that come to mind are - Becoming unstuck Breakthroughs Genuine, unforced change Confidence in making the changes that you deep down inside know you need to make but shy away from Lightness Clarity (Weeding out bullshit from truth, no more lying to yourself) Decisiveness Genuinely, a different space - the one you were secretly looking for but so much garbage and fear was in the way. This was my experience just from my first session. If you need to, go back and re-read that list! It may sound too good to be true, but it isn't. I was skeptical and very nervous. Dropping so much money on hypnotherapy & NLP...I was nervous. Also, the idea of being "hypnotized" was making me nervous, too. Jayne is patient, persistent and diligent in getting to the bottom of what's inside. It was just me and her and I let it all go. I discovered things I felt, and thoughts/beliefs, that are so useful for me to know when approaching life and myself moving forward. There was nothing I should have been worried about at all because there is nothing better you could invest in other than yourself. And the hypnotherapy felt just like "relaxing" - that's it. Conscious the entire time and aware of what you are saying, etc. I am happy that I chose to make this a part of my ever-growing self and journey :) This experience is unique, effective and over-all no better way to put it than the breakthrough experience I was looking for after 10+ years of LMFT therapy.

    Jayne has a gift to help heal. Her sessions are…read moretransformative. She doesn't dwell on the negatives in your life. She has helped me see how a lot of events in my life could be transformed into positive self-reinforcements for my path. She has taught me that I need to be an advocate for my own life and directions.

    PathUp - Career Coaching - Teresa Lee - Career Coach

    PathUp - Career Coaching

    (71 reviews)

    Sawtelle

    Working with Teresa was a real game-changer. I needed someone who could provide action-able…read moreresources and tools that could help me make a fairly major career pivot. I didn't know where to start, but I noticed that so many of Teresa's reviews had REAL results, like folks actually landing a new career after their time with her. Thankfully, I'm happy to report the same -- and wouldn't be able to say that without her. The Career Clarity Course is a great way to get your wheels turning on possible career changes, and it offers tons of great questions and quizzes to help open your mind to career paths you wouldn't have before. And when combined with in-person sessions with Teresa, it's an incredibly helpful set of tools, since she provides a ton of great, real-time feedback and support that's flexible to your situation. Basically, if you're on the fence like I was, just make the smart move and invest in Teresa's course. You definitely won't regret it!

    Working with Teresa has brought me so much clarity about who I am and how I make decisions. I also…read morelearned a lot about what my values and passions are, and the ways I can use those things to guide my next career decision (and other life decisions too!) Teresa is such a fantastic listener and is super empathic. I very much value the sessions I had with her so far. And if ever in the future I would need to speak to a career coach again, I wouldn't hesitate to schedule another session with her. 10/10 I would highly recommend her to anyone seeking clarity or help around anything career related!

    Strategic Success Systems

    Strategic Success Systems

    (3 reviews)

    Westchester

    Greg's coaching helped me during a major transitional period in my life. It was difficult for me to…read morefocus, make simple decisions, yet alone plan for my new life ahead. Greg has helped me see what I didn't see. As I spoke, Greg gave me the space I needed to express myself freely without feeling judged. Greg affirmed on how I felt. He would ask me questions of myself bringing light on some subtle nuances in my language how I spoke and the energy conveyed in my words. He showed me through some exercises on how to test my resolve so I could express myself clearly with confidence. Greg provided me with the self-care tools to get me focused, feeling better about myself and brought my awareness to the present so I can achieve whatever I want to make in my life! Coaching with Greg is a one-on-one subjective experience and is confidential. Coaching is a practical choice for personal growth opposed to group seminars because life coaching focuses on you, the individual with your vision how you want to conduct your life. Greg is helpful when you state your intentions. He is empathetic and coaches from the heart because he loves helping people who want to succeed in life--his passion. My take away from Greg as a life coach are his listening skills and affirming what the speaker said. His listening skills are a model for me, and it has helped me in so many ways; there is no price on listening and giving meaningful feedback as it is essential to ourselves and our relationships. My experience with Greg empowered me, the person whom I am today. You may find the work you do with Greg be tough and at the same time to be profound. However, it is worth the struggle to change and expand on your emotional intelligence that will last you your lifetime. It doesn't matter who you are, what you do. Any investment of learning and refining yourself will pay dividends in the long-term. If having a life coaching interests you, then I highly recommend Greg as a personal life coach.

    It was four years ago when Greg began working with me. He was very instrumental in helping me to…read morereshape the way I envisioned each day should be leading to an end result. His methods worked for me to allow me to move forward, towards my goals. We worked together for months and to this day, his materials are so relevant and helpful that I still refer to them for motivation and guidance. Even still, an occasional talk on the phone to catch up is always well received by Greg. He is truly a genuine life coach. "Now is good."

    Ron Richardson - Cross the bridge to success!

    Ron Richardson

    (1 review)

    Westchester

    During this very difficult time, my life, just like millions of other people, has completely…read morechanged. From being laid off to moving out of my apartment, changes were happening and they were happening fast. Usually, I can process change pretty well, but the unprecedented uncertainty of today's time had made feel lost in a thick fog with no direction of where to go. Then came Ron. Ron presented himself as someone that can help guide me through this mental fog. Cognizant that he is not there as my therapist, he became more of a teacher, teaching me to assess my goals and desires, and have them guide me through the fog. Ron was very compassionate and empathetic to my particular needs. He answered my questions when he could and would be honest when he couldn't. I highly recommend Ron to anyone who is looking for some guidance through their own respective fog. It certainly is a good compromise if therapy is something you don't want to do. Thank you Ron for your compassionate guidance, especially during such turbulent times. EDIT: Forgot to mention, the sessions we had were online. He sends out emails with links attached--all very straightforward and easy. Thanks again, Ron!

    From the owner: I specialize in goals coaching. As your coach, I will help you set realistic goals and partner with…read moreyou to create a plan and action steps toward achieving those goals. I'll provide objectivity, consistent support and hold you accountable to the commitments you make toward accomplishing your goals.

    In Joy Being - lifecoach - Updated September 2026

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