I've worked with Sasha Carrion for nearly 5+ years through completely different seasons of my…read morelife--business expansion, emotional blocks, physical trauma, fear, and major life transitions. Sometimes we've worked briefly on one issue; other times, consistently for months. Every time, I'm amazed by how quickly and deeply her work affects me. I've experienced talk therapy, journaling, mindset and spiritual work, and other healing modalities before hypnosis. All valuable, but Sasha showed me that understanding a pattern and actually changing the subconscious belief underneath it are two very different things. I am extremely analytical. I can analyze a problem from twenty directions and find twenty more. Sasha is one of the few practitioners who can meet me at that level without allowing my analytical mind to become an obstacle to healing. She knows how to get underneath it. Most recently, we worked weekly for 4+ months during one of the most destabilizing periods of my life. I was experiencing deep depression, recovering from a traumatic plastic surgery experience, and simultaneously dealing with an escalating HOA legal dispute. It affected my mind, body, recovery, home, and sense of safety. At the beginning, I could go from hopeful to terrified within minutes. Sasha didn't just tell me everything would be okay; she helped my subconscious begin to feel safe again. As new fears appeared, we addressed them before they became permanent beliefs. Eventually, I watched myself respond differently. Things that months earlier would have completely destabilized me happened, and I found myself thinking, "Okay. We'll handle it." And meaning it. Actually feeling calm. The external circumstances eventually began resolving too--far beyond what I believed was possible. But that isn't even the result I value most: The journey to the resolution did not destroy me. When I couldn't access faith in the outcome, Sasha could. She would tell me, "Borrow my faith." And I did. She held a vision of healing, safety, and resolution until I could believe in it myself. Empty reassurance doesn't work on me; Sasha's words have power because there is genuine conviction behind them. She understands me and is genuinely invested in helping me move forward. I trust Sasha deeply and respect her intelligence, intuition, compassion, and mastery of her craft. She validates what I'm experiencing while helping me change the pattern keeping me there. I've also realized I don't want hypnosis to be something I use only when something is wrong. I think of Sasha as an exceptional trainer for the subconscious. We train our bodies to become stronger--why wouldn't we give our minds that same support? There will always be new desires and expansions revealing new blocks. Sasha helps me move through them instead of building my life around them. Working with her is one of the most valuable investments I've made in myself--not simply because she helps me resolve problems, but because she has helped me become someone who moves through problems differently. And if you're skeptical about hypnosis, I understand. It has never felt like surrendering control of my mind. It feels like communicating with the part of my mind influencing me all along. You can consciously know you're safe while your body feels unsafe; you can understand a pattern perfectly and still repeat it. That gap is where this work can be transformative. 5+ years and countless limiting beliefs rewired and goals achieved later, Sasha is an invaluable part of my support team and someone I recommend wholeheartedly. She is a powerful healer, gifted hypnotherapist, and deeply intuitive and compassionate human being. She has held hope, calm, and possibility for me until I could hold them myself. Perhaps the greatest evidence that this work works is that I've needed to borrow those things less and less. The greatest compliment I can give Sasha's work is this: It changed the version of me who was going through it. And once that version of you changes, everything else has the opportunity to change too.

New Heal Yourself has been life changing for our family…read more When talk therapy didn't work after 2 years of trying, we finally tried hypnotherapy and immediately saw the results we had been hoping for. It was unbelievable to watch the progress. This is a kind, experienced and loving team. You will not be disappointed! Be open and give it a try!!!!! My only regret is not doing it sooner.

I worked with Dan for around 8 months…read more The work was deeply transformative. I was able to heal and understand my unconscious triggers, limiting beliefs, and patterns--why I was choosing less, feeling unhappy and unsuccessful, and experiencing conflict and tears instead of living the life I was dreaming about. I realized I was going back to what felt familiar, even when it wasn't aligned with what I truly wanted. Dan's mentoring, coaching, and healing approach were incredibly powerful. He is also very spiritual, and his guidance gave me a strong sense of trust and hope throughout the process. As a result, I was able to increase my financial ceiling, manifest significant income (six figures), and end some toxic relationships. I also raised my standards -- what I say yes to and what I say no to -- and began building a life where I feel more respected, happier, and calmer.

Daniel is such an incredible coach and highly intuitive human! In just a few sessions we were able…read moreto go into a deeply rooted belief I held, release it, and offer a more empowering belief to take its place. Rooted in one of my core wounds of unworthiness, this upgrade was HUGE and I was able to raise my rates for my work after and book clients at my highest rates yet. He is an incredible mirror, riddled with wisdom, and I highly recommend you book a consultation with him if you're curious!

Where to even begin. Sheena is the epitome of a stellar, thoughtful, life coach. I met Sheena a…read moreyear ago this month and in all my 31 years of living I have not been as consistent with a therapist or coach, until I met Sheena. What sets Sheena apart from other like professionals is her goal oriented approach. Sheena takes her time in molding her coaching model to fit her client. For me specifically, I wanted to track my progress. Sheena knows how I am about tangible results, haha! That being said every quarter I hit milestones that proved I was blooming in ways I never have. It has been a revitalizing, emotional, thrilling, honest, and sometimes aggravating journey - but one that has truly changed my life thanks to Sheena. She also freely and kindly shares her learnings and knowledge regularly which provides added value on top of the sessions. I always come away with resources, readings, or tips to keep me motivated in-between sessions to keep on keeping on. She is not overbearing, over-communicative, intrusive, or adamant. She is inspiring in her own right. I highly recommend any one of Sheena's many offerings. The hardest part of committing to this type of service is finding the right person you connect with and trust. Sheena hands down is that person.

Sheena is the best therapist I've ever had ! She's so honest…read moreand helped me with a lot of things I didn't even realize I needed help with .She has seriously helped me so much In a span of 6 months and it's coming up on a year of seeing her . I've grown so much on all levels I'm so grateful to have her and I 100 percent recommend her

Amazing coach, kind focused and thoughtful, I found she helped me remove blocks in my life and…read morestart to see things differently. Our work set me on a new path which was very helpful.

I'm writing this review about a year later after our 2 sessions. After getting laid off from my…read morecorporate job of a high position, losing my girlfriend, dog and a list of other atrocities I was lost and broken in my life. I was willing to do whatever it took to get back on my feet after numerous attempts at therapy whether it was through my insurance provider or private practice. I was a bit skeptical at first about hypnotherapy and life coaching because of the heavy price tag attached but here's what happened. We had a counseling session to see what was going on in my life and how we could go about regaining my clarity and confidence. She helped me realize that there was a lot of past trauma that I had to forgive myself coupled with the bitter truth that my self-destructive tendencies may not have been my fault but is ultimately my responsibility to address. I'm not too sure if the hypnotherapy programmed my subconscious that allowed me to take more action in my life than floating around. The month after our sessions I made more progress in regaining my health by choosing healthier foods and cutting out smoking. I also found a new hobby of swing trading and opening myself up to diversifying and growing my wealth from my savings, severance check and Unemployment Benefits. I ended up doing extremely well as I was confident in my buying and selling stocks by reading trends in the market and a little bit of intuition in the tech industry. Even if I was an emotional wreck I didn't let it affect my decision making when it came to trading. After a year later I have made much more progress in my personal development and career. I ended up founding my own marketing business, travel extensively as well as go on to work for other major companies within my career field.

I had the pleasure of working with Meike as my career coach. Meike, was thoughtful, patient,…read moreunderstanding and the perfect cheerleader. She helped me learn and realize things about myself I wouldn't have otherwise known, and has given me confidence as I work on my career transition. The monthly Lunch and Learns offered with Meike and Shannon were also super valuable, which I can use not only in my professional life, but personal as well. They genuinely want me to succeed in whatever I do!

I worked with Meike as my strengths coach during a time when I felt stuck in a professional rut. My…read morework life felt disjointed, and I struggled to connect with my team. Through her thoughtful and empowering coaching, Meike helped me lean into my strengths and rebuild my confidence. She has a remarkable way of seeing what makes each person unique--and drawing that out in a way that feels authentic and energizing. As I tried to navigate up-leveling my career at my current job, Meike's support helped me stay grounded, and ultimately, I earned a promotion. If you're looking to elevate your work, interviewing skills, and confidence, I can't recommend Shinebright Career Coaching enough. Working with Meike was truly a game-changer.

Mary Lyn is a master! I've been through an older program of hers from several years ago and I…read morestill find myself quoting her!! She offers amazing insights and creates an incredibly supportive environment.

I have known and worked with Mary Lyn Miller for several years and she has been pivotal to my…read morepersonal and professional growth. She brings a ton of experience and razor-sharp insights to our sessions that transform my negative thoughts and insecurities into forward motion. Her positive energy and encouraging feedback keep me on track, and her system of accountability is totally manageable. Probably the best thing is that Mary Lyn helps me turn "woulda, coulda, shoulda" into action and understand that even baby steps are better than not moving at all.

Working with Jeremy has been one of the most transformative experiences of my life. This isn't just…read moretalk therapy, it's nervous system repair, inner child reconnection, shadow integration, and spiritual grounding all in one with my experience. From the very first session, I felt seen, heard, and held in a way I didn't know was possible. I've worked through trauma I never thought I'd even have words for, and instead of drowning in it, I've been gently guided toward integration, clarity, and empowerment. He always creates a space that is deeply intuitive, non-judgmental, and attuned, like having someone hold a flashlight while you walk through the darkest corridors of your past, but never once feeling alone. I've learned how to listen to my body again. I've started to reclaim joy, rebuild safety, and walk through the world with more self-compassion and truth than I've ever known. If you're looking for a therapist who doesn't just "listen," but partners with you in your healing, look no further. This work changed my life, and continues to do so every single week. Thank you, Jeremy, for helping me remember who I am. I am forever grateful for your support!

Jeremy's help was everything I could have hoped for! He facilitated my having experiences and…read morerealizations that left a huge imprint on my life in the most meaningful and positive ways. I gained an understanding of assumptions and pressures I was putting on myself so I could let them go and move forward without those burdens. And he taught me some useful practices to continue. If you're on the fence, just go for it without regrets or reservations!!!

Working with Kevin has been a truly life-changing experience. Even though I just started therapy…read morewith him, I can already feel a real shift. I've been through a lot of difficult experiences throughout my life, and Kevin creates a space where we're able to work through everything together in a way that feels safe and supportive. I was very skeptical when I first started, but I'm genuinely starting to see change. Every session feels thoughtful and intentional, and I appreciate how he structures them--each one feels like a new experience that helps me grow. I always feel heard, understood, and supported throughout the entire process. Honestly, it's almost crazy how Kevin seems to understand what I'm feeling before I even say it out loud. I highly recommend seeing Kevin. This work has already been life-changing for me.

Kevin is the therapist you need to see! He is incredible,…read moreyou will not regret it! Communication and interaction back and forth is what you receive. He is not sitting around listening and telling you "I'll see you next week" like a lot of therapists! He is the real deal