Same machines been broken for atleast a month now and it's maybe a $100 fix. We pay 35-65 dollars a…read moremonth for this tiny gym yet we can't fix anything? Crazy

From the owner: We are a small hometown gym that provides much of what the larger gyms offer. It feels like family…read moreand friends are working out with you! We feature classes with some really fantastic, much-loved instructors who bring amazing energy that inspires you to want to bring it, every class! Many who are exclusive to Flex Appeal!

Through this past year, working with Denise, it has been a healing and transformational experience…read more With the various percussion instruments and voice included with my Reiki sessions, it has increased the intense healing affects I have been experiencing. After a session I have such a strong sense of peace, tranquility and serenity. I highly recommend her services to anyone interested in a higher quality of life.

From the owner: Learn how to relax and remove your daily stress, anxieties, and manage your pain with a Certified…read moreReiki Master Teacher and Sound Master Healer who uses Tibetan Singing Bowls, Native American Drumming, and various percussion instruments. Denise is an Ordained Interfaith Minister (Non-denominational/Omnius) whom is a Descendant of Pope John XXIII and an eighth Native American Cherokee. She is a certified Shaman, an Angelic & Spiritual Guide Intuitive, and Medical Qigong Instructor focusing on healing breath (prana). She will concentrate on what you need to decompress, and get relief! Denise is also certified with the State of CT as a Recovery Support Specialist who will work with you on changing your fears into Hope and Possibilities in a NON-CLINICAL setting! She is a trained, NON-CLINICAL, Co-Facilitator for a Thursday night, Hearing Voices Network on Zoom (no notes are taken), and a NON-CLINICAL, Maastricht Provider for people who Hear Voices, and/or have Visions and Paranoia.