This is the kind of studio that the people who come here become friends. Old school in that it's straight forward in it's frank offer: barre, Pilates, yoga and teachers who are winning in their instruction. Beverly, Brigitte, Diana, Jori and Nell have whipped me back into shape in the month I've been coming here. The studio is spacious to accommodate about 9 students in Social distancing. Sanitary and strict by the rules I feel safe here. If your still COVID weary - and u have every right to be- they offer Zoom classes for every class in studio. Gone is the era of adjustments and personalized form but at this state we have all been working out enough to know what the hey "tuck your tailbone" means. Beautiful Merch and yoga mats available to purchase along with class packages to adjust your budget. If you get membership it has its perks. Private and semi private sessions on reformers also! They offer other workshops but check their website or app on MINDBODY. PS bring your own mat and props though they offer weights, balls and blocks other soft surface props are not offered... covid... I'm loving the vibe here and look forward to being considered a regular here. read more

Inner Balance Mind Body Studio - Beautiful studio - Pilates Near Me - North Miami, Florida

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Exercising has always been something terrible for me and I always try to avoid it, but now I've found the right excise for me. I'm super happy with the studio, teachers and the rest of the students. read more

This is probably my favorite part of my 2 months summer holidays here in miami. After visiting in a week 20 diferente places looking for pilates classes and not to happy about all I saw and tried, finally one afternoon I stopped by at this place as my last option of a long list looked up. A wonderful and energetic woman named Claudia who was about to start a class gave an introduction of what was the place about and invite me to try it out. On top of this, after I look up at their web site I found out they have an amazing promo for first time visitors which is 59$ for a month of classes. How wonderful is that?!!! I was fascinated about it and decide to give it a try. For my surprise I found the most profesional group of instructors in all levels. I can't tell you in words how wonderful is each class you attend and how happy and nice people is in here. I'm so bummed I will soon leave in a month and I won't be able to stay at this place but, if I'm living here in miami, definitely I will be a member right away. So much to offer. I haven't try all the instructors but so far the ones I did have been helping me so much to get strong and motivated me to keep working on my body every day. If you are out there looking for an epic place to barre, pilates, yoga and more just give them a visit, you won't regretted. Nell the owner is a wonderful friendly person to talk and her class is just addictive. You enjoy every second of her classes. Claudia is full of energy and so enthusiastic. Her classes are killers but in the best way posible. Addictive as well. Beautiful Jodi's classes are just a great start to each day and she is such a beauty friendly person. Suzanne classes are just a WOW! She makes you really feel pretty after her class. Amazing cardio in a very low impact way. I try a couple yoga classes for first time and I like them. Very different the yoga I tried before. Beverly and Adrianna show me in just one class how to listen to my body. Yoga will be something I will put in practice now. Their classes are very very enjoyable. I don't want to leave as you can see. I will visiting every year for sure every time I return to Miami. Keep running this place as wonderful as it is please. read more

if i can give zero stars, i would. i stopped by yesterday eager to sign up for classes and try something new. as i entered, i was met with who i believed was the instructor. i wasn't greeted or acknowledged until 2 minutes after waiting. i came in the middle of a class i believe, so the instructor told me they'll be finishing up by 1:30pm. when i came it was nearly 12:45pm, i waited around and watched the session for a few minutes then headed out to wait in my car. it was 1:24pm and i decided to head back inside to get more information on the classes offered, as i was approaching the front door, i was met with a locked door? i was confused as to why the door was locked, i peeked through the window to get someone's attention; i was ignored. after trying for a second time, i made eye contact with the instructor, whom came by the front door, looked at me, and proceeded to walk away and rejoin the class. to clarify, i am a black woman and i believe this situation was racially motivated. hopefully this doesn't happen to any other woman or person of color, please be professional and open minded. i will not be visiting this place again, thanks for your disrespect :) read more

This is honestly the best studio I have attended so far in Florida! I took the 30 days for $49 unlimited classes new client offer. For barre classes Amy is the best she explains everything to you and if something is too hard or if you have an injury she gives alternative moves that are easier for you until you can get the hang of things or until your injury heals. After her class you might not be able to feel your legs in a good way! For Pilates I took Claudia. She is the sweetest person and super easy to go to when you don't understand something or if your pregnant and need to do the workout a little differently she's there with your back pillow already set up for you. She knows a lot about all kinds of exercises and if I decide to become a member she would be a big part of that decision because she's just that awesome! Overall I would def return here for a class or two until I can find the money to become a member. read more

Absolutely loved this place. The classes are great and so are the instructors. Hard to come by a studio like this in Miami. Their deal for 30 days for $30 is also fantastic. So why the 3 Stars? Honestly, the membership cost after the 30-day special expires. The monthly membership is $125! That's really steep... especially given the fact that they are not located in downtown Miami, SOBE, Brickell, etc. I recently graduated- bills and loans make it so that the membership cost is totally out of reach. Like I said, the studio is great- I just hope that they come up with some affordable options in the future. read more

Great classes. Prices are way too high after 30 day special expires & storefront space makes it a bit intrusive from one class to the next. The pictures below are a bit misleading; the space is much smaller. read more

This place was my saving grace! I knew nothing about yoga but I was desperate to find a way to cure inner turmoil due to bad relationships, addiction, and difficulties within my career. After my very first visit I noticed a remarkable change inside and out. I am going on my fourth week now and things at work are going great! I am high off of life and I am so much stronger mentally and physically. I love classes with all the yoga instructors there but Jena is my fav...she will have you accomplishing things you never imagined! The energy at the studio is wonderful and I feel at ease and ready to focus as soon as I walk in. I leave feeling rejuvenated with the sense of inner peace I was longing for. I highly recommend these classes if you are in need of serious inner healing or stress relief. read more

Amazing classes! You feel rejuvenated :) I've tried the barre classes and the intensity changes from every teacher. Some are more challenging then others,however they all make your u feel the burn. Great studio,clean and welcoming. read more

This studio is a classy, bright space with a very friendly and dedicated team of instructors. They always greet you by name and are just so personable. As a newbie to Barre I especially appreciated that each instructor has her own style and level of difficulty, with some instructors teaching a graceful, dance-like Barre and others more of a boot-camp style. Also a big bonus is that they have many different classes throughout the day, so I can usually squeeze a workout around my hectic schedule. Unfortunately the yoga classes there aren't great for me, as even the Level 2 are too easy and slow paced. For now I have to practice yoga at another studio, but I really hope that in the future they will add more challenging yoga classes! read more

The barre and Pilates classes are really good. They are professional and start and end the classes on time. The instructors great. The only reason I don't completely love it is because the prices are high (and just went up again) and the room is always too cold. I joined for yoga classes but just do not like yoga in a room that cold or when I need to wear sweaters and socks. read more

I am so lucky to have found this place. I had received a flyer in the mail about their new intro offer for unlimited group classes for $49 - which is an amazing deal. I decided to purchase the offer and I am so glad I did. First off - I was somewhat familiar with yoga but had never done pilates or barre before. The studio was a lot smaller than I had imagined but I actually love the space. It's a very clean, beautiful studio. It's very warm and welcoming as are all the instructors. I took a pilates class first and then did yoga and barre. The great thing about this studio is that everyone in each class is at a different fitness level so you never have to feel bad about yourself and they also offer classes that are good for beginners as well as those looking for something more advanced. Every instructor is passionate about what they do and it shows. Barre and Pilates are tough - especially Barre but if you are diligent with those classes you will get a killer body. I did a ton of barre and some pilates during the month special but I've found to really love yoga so I do mostly yoga since it also fits best with my schedule. I never understood those people who loved to workout until I joined this studio. I actually look forward to coming here and if you know me that says a lot. I've seen a few people mention how pricey the monthly membership is after your unlimited month special is up and I have to admit I thought so too but then I thought about it and it's really not at all if you plan on taking a few classes a week. After my month special was up they had an offer of $121.50 a month which I signed up for and since I take on average 5 classes a week that works out to about $6 per class which is amazing. Even the $135 a month would work out to $6.75. That is beyond worth it to sign up for the monthly. It's also a great way to meet people and Nell (the owner) is so nice. Would highly recommend! read more

I recently experienced one of the best mind body classes here at Inner Balance. The Barre class incorporated fun, current music during challenging strengthening exercises. I travel frequently for work and am often trying new classes or work out DVDs (ie: Insanity, P90X). The teacher's skill was unparallel; what a difference when you are coached and instructed by a Master's level professional! Loved the clean, bright studio, sense of community, and 1:1 attention in a group class. Thanks, Nell, for a great experience! read more

You have to take Barre classes either with Nell or Helena. Killer classes. Works out your whole body.

WTF? My wife and I were at the door when this girl came up and locked it in our faces . In front of all students which we could see inside. So arrogant, so rude. Avoid. Avoid. There is a sign in front that says if door is locked, class is in session, refer to web site. But to lock it in your face? May they suffer great flatulence at all sessions! Where are your manners? read more

Just took my first class here yesterday. The atmosphere at this studio is great, very chill, very welcoming. There are no pretenses here just down to earth teachers and participants. It's been a long time since I've taken a barre class because my feet can't stand the pain of being barefoot. Nell, the owner had suggested getting the Nike Wraps and I tried ten out yesterday. It made class bearable and I was able to do it! Yaay. This will be one of my neighborhood exercise spots for sure! read more

I took Amy's Breaking Down the Barre class and really enjoyed it. She explains positions really well. I will for sure be taking more classes here! read more

I really enjoyed my experience there. It's really well run with great instructors, and an excellent space. I highly recommend it.

This is a great new studio in North Miami. The studio is very clean and the instructors are knowledgable.

I loved this studio! So neat, clean and great energy from Nell. I took a barre class and enjoyed it very much.

After having such a sedentary, couch potato type lifestyle I finally decided to become a little more active . I really loved the studio and the instructors are fantastic! When I first came Claudia was extremely welcoming and explained all the classes and where all the equipment is. I took barre classes with Claudia, Britt, Jori and Amy and it's so hard to pick a favorite class because they're all really great. I had never done any yoga and I loved loved loved Maria's and Adriana's class! They're class times are great and worked really well with all my schedule changes. I've always felt a bit self conscious about working out but this studio didn't feel competitive and the instructors try to encourage all the ladies. My only complaint is not finding this studio earlier. I couldn't get past the introductory offer because I simply couldn't commit to their minimum three months at the time but if my schedule allows it I'll definitely be back when I can! read more

I had been researching barre classes for a while when I decided to look into the one offered at Inner balance... I considered going to Pure Barre of The Bar Method but they were too far of a drive for me. Inner Balance mind and body studio has an awesome promotion where they offer 30 days of UNLIMITED classes for a mere $30! You really can't beat that considering the average ballet barre class ranges anywhere from $18-$23 (per session). I eagerly signed up and attended my first class... It was a lot more challenging than I expected and I will admit that was a little intimidated... however, the instructor Amy was knowledgeable, awesome and patient. She made me feel at ease and gently corrected my form so that I could receive an optimal workout. She has a wonderful positive spirit about her that makes you feel welcome. Also, the studio space is beautiful, clean and well maintained. Oh and the music is awesome. Every mix offers a nice variety. I really cannot think of anything negative to say about this experience. I think it is WELL worth the money for the types of memberships that they offer. So far I've only tried the Barre classes... however, I'm looking forward to trying them all once I purchase a membership :) read more