This is the third Pilates studio I tried this month and it stood out! Located on the second and top…read morefloor of a 90s building on Douglas Road, it's the perfect spot they secured to make the experience more enjoyable. The studio is cozy and comfortable enough to make you levitate during the class. I jump into the advanced reformer bed, which is secluded in the corner, giving you privacy and the perfect space for you to focus on your session. The ray of light from the sunset hit me while pulling the class, keeping me warm and active during the entire exercise. The studio faces Douglas Park full frontal, which blends harmoniously with the natural spirit of a Pilates class. All these elements combined provided me with the gracious spirit of a tribal Pilates experience, making me wonder if I would be floating on air while I was swinging through the stripes through the Douglas trees. Dr. Gareth paid attention to all details and was on top of our class at all times, combining several exercises and making sure we obtained a complete workout. I would like to try more sessions in this space, as I think the environment makes it unique to capture an unplugged workout routine.

This is my favorite Pilates studio in Miami. It is unlike any other. When I come here, I feel like…read moreI'm doing a workout that my physical therapist recommended. The exercises are ones that include important muscles that I may not think to train at the gym, but are still important for mobility and to prevent joint pain. My favorite class is the Butts and Guts one because I feel like it's a good full body workout. The studio itself is really beautiful and all the teachers are very patient and knowledgeable. The parking is a hit or miss, you can usually go inside the parking lot. I often park on the street as that is easier.

All the classes are amazing and the teachers are super supportive and encouraging and showing you…read morehow to do the movements properly. The pricing is really good and they have all the classes you can think of. My favorite are the hot classes, they def kick your butt !

I'm so happy this place is on ClassPass! This studio is located in Coral Gables and they validate…read more90 minutes of parking! They offer a large array of classes like spinning, yoga and HIIT! They have great amenities and I absolutely love the instructors! The staff is super friendly and will help you set up! I really enjoy this studio and will continue to come back!

Quaint yoga studio in coconut grove. They have reformers Pilates. Not too many reformers so the…read moreinstructor is able to walk around help you with adjustments. Feels very personal. Definitely beginner friendly and excellent choice for those just starting their pilates journey.

Being new to Pilates, I had some hesitation. Isn't Pilates just for women? Isn't it an easy…read moreworkout? Both assumptions were completely wrong! Pilates is amazing, and Pilates One in Coconut Grove is the perfect place to experience it. This studio, which has been in business for nearly 20 years, offers so much more than a workout. They've created a space with a unique energy--walking in, you instantly feel safe and at home. I just finished a "Jump Class," and what a workout it was! It challenged me in ways I never expected, leaving me feeling stronger and more energized. The class was led by Jeannine, the owner, who has mastered the art of motivating and supporting her clients. Her approach is encouraging without being overwhelming, which is rare to find in a fitness studio. Even as a beginner, I felt comfortable and capable in her class. Pilates One has truly inspired me to make Pilates a core part of my fitness routine. I'm already seeing and feeling the difference, and I couldn't be more excited to continue this journey. Thank you, Pilates One, for helping me discover a new level of confidence and empowerment. Highly recommend!

I went to my first class and it was great -- the studio was relaxing and pretty, making for a great…read moreambiance for the class. There were only a handful of people in the class, which was great because it meant you got a lot of personal attention from the teacher. I went as a workout and I wouldn't necessarily say this was a workout, but more of a really great stretch and a way to tone. The machines you use enable you to get really great stretches that you wouldn't otherwise be able to do. I felt great after the class

Excellent instructors, challenging classes, even the beginner classes. Never a dull moment!read more

I was invited to this class by a friend and though It was definitely a bit of a drive to get there,…read moreonce I arrived, I was pleasantly surprised to find out there were only three people in the class, including myself. The smaller group made the session feel really personalized and focused, which I appreciated, especially for a workout where form and control matter so much. The instructor, Ophelie, was very nice and welcoming. She offered clear cues and gentle corrections without making it feel intimidating, and the overall vibe in the studio was calm but motivating. The space itself is clean and modern, with a good atmosphere for zoning in and getting a quality workout. The only reason I'm giving it 4 instead of 5 stars is the drive it's a bit out of the way for me personally. But if you're closer to Coconut Grove or don't mind the commute, Tremble is definitely worth checking out for a more intimate, focused class experience with a great instructor like Ophelie.

Amazing! Took a 6:30 class with Chloe, the area was super clean. Trainer was super nice. The…read moreworkout was a serious burn! Highly recommend and will be back :)

I was warmly welcomed in to the studio. I was wandering around beautiful coconut grove (1st day)…read moreand found the studio. The conversations were amazing, I could see these people were highly trained and knowledgeable. I am a seasoned, older, injured Pilates student and I was very well cared for in my private sessions as well as in the waiting area. Highly recommend!!!The new client special will draw you in and the warmth and knowledge will keep you!

My first experience here at Pilates in the Grove was def a positive one :) I went to an all Levels…read moreclass with a group of Yelp Eliters. This studio is nestled in a small shopping area near the MayFair Hotel and there is plenty of street or garage parking around the area. I have done mat Pilates in the past and I have always wanted to try it on the reformer machine. I'm so happy to have had the opportunity to. Christa was the instructor for our class and she was awesome :). She helped me feel comfortable on the machine and adjusted my form as necessary throughout the class. She definitely made the 1 hour class challenging, fun, yet not strenuous. I broke a little sweat and am currently feeling a little sore and it's a great feeling! Thank you Yelp for this new Pilates studio find and Thank you Christa for guiding me through my first wonderful Pilates Reformer workout :)

I did my first class at pulse fitness and loved it! Everything about this place was perfect!…read moreThe studio is located accross the metro station from south miami station so it was very convenient for me to get there. The reformers were all an amazing condition, the set up was so relaxing with dim lights. My instructor caro was amazing and steped up to help me several times. The work up was challenging but fun and rewarding. I will definitely be coming back this week!

Second class in and I was NOT ready -- in the best way I…read morespotted Pulse Fitness across the street from Club Pilates and figured I'd give them a try. This was only my second Pilates class ever, so I had no idea what I was walking into. Turns out I walked into the abs and glutes class of all abs and glutes classes. Lauren is tough -- but the kind of tough that keeps you going because she makes it fun and challenging at the same time. I wanted to quit and keep going all at once, which I think means she's doing something right. Beyond the workout itself, the studio was spotless, the energy in a full class was great, and the music kept the vibe going the whole time. Really impressive first experience here. I'll be back -- once my abs recover. Highly recommend if you're looking for a studio that actually pushes you.

Fully equipped studio with reformers, towers, and chairs. Tradition Pilates classes, with fully…read moreeducated instructors.

Rachel is THE BEST. She is a fantastic and knowledgeable trainer. I have been working with her for…read more3 years and am SO HAPPY I found her! I am continually impressed by her dedication to fitness - she has multiple degrees in nutrition and is a Pilates genius. So If you are looking for someone to help whip you into shape, look no further.