Patrick Miller with Amazing Hands Massage Therapy. "The best massage I've ever had!". So…read morerelaxing. This is what I say, every time I see him. Try him out, you will be glad!!

Everything about the Yoga Patch is amazing to me. I started coming for the sauna and float options…read more Then taking classes and shopping the collection of amazing items available. Finally taking my journey into yoga teacher training and community building in the cafe. If you want to grow from half alive to fully alive this is the place to do it.

This is an amazing local CrossFit gym that specializes in personalized training plans. They have a…read moregreat sense of community and connection.

Did a drop-in tonight and Drew led a great workout!!! Would highly recommend to anyone looking for…read morea good sweat! Thanks for the good time

It's been too long since I had time or money to visit Linda and the wonderful staff at Plaza…read moreWellspring, but I don't see them listed here and so I'm adding them, because I think they're wonderful. After my first child was born, Lee Ann helped whip my body into the best shape I'd EVER been in. I felt so strong and it was FUN! Pilates classes on the reformer are truly unbelievable. (Now I've had a second child and I need to go see them again!!) Fast results, soothing atmosphere, easy to park. I wish it was a little less expensive, but that is my only complaint. The mat classes are excellent as well! Check the schedule on their site.

Keeping my resolutions in tact! Started my day in such a wonderful way with Linda and Pilates class…read more- she is kind, compassionate and deeply knowledgeable. I can't wait to go back for other classes (yoga, rolfing, Gyrotonic Methods, meditation), lectures and master class level workshops. A truly beautiful space with supportive people. Highly recommend!! January 5, 2016 Like · Comment 1

Cute yoga studio in the heart of power and light district in KC. Found them on Classpass and took 2…read moreclasses while traveling to the city. Great instructors, playlist, and energy! Will definitely take a class again when i'm in the area next.

If you're not going to Power Life's free Power Yoga - Power 1 classes with Gabrielle W. (aka G)…read moreyou're doing KC wrong. Seriously, I don't even want to write this review because I don't want the secret to get out how incredible it is that you can take these classes for free. Power 1 is perfect for high energy beginners (like me). This class will make you feel strong and refreshed. It's the perfect balance between working your body physically and mentally. G has such a calm, positive, compassionate presence. Not only will she help you through the physical moves but she will help you focus mentally on mindfulness and repeating a positive mantra. Not to mention, her playlist is on point! Power Life has several membership offerings including free walk-in classes. Sometimes they run a 30 days for $30 special. The facility from lobby to locker room to fitness studio is so fresh and so clean (the locker room smelled of eucalyptus and the class of light incense). Power Life is located in TwoLight. But don't be nervous about downtown parking, Power Life will validate your parking garage ticket for free!

I'm new to yoga in general and have been trying a lot of new places…read more I tried a regular studio and was like ehhh. Found a Groupon for hot yoga - read about the benefits and decided let's do this!!! I tried a few of the classes on the unlimited month. The sumits 60 was not the first class I should of been trying - wish I could eventually build up to that level though. The restore and relax classes are nice when you just want to relax and stretch and enjoy the heat. My favorite class is with Joni on Wednesday mornings - the slow and flow class. It's just slow enough to keep up for me but not too fast and I love her enthusiasm and loooove the hot yoga aspect. Try it out.

I LOVE SUMITS! This is so great because we have one in CA where I used to live and this one is just…read moreas great! They have a very diverse range of classes, included a heated Pi-Yo class that is SUPER challenging and includes a lot of cardio. Their sumit flows are great and so are their late night stretching classes. The teachers are lovely and do a great job of making the classes challenging and also relaxing. It is definitely a non-judgmental space as well! There is a great Groupon available right now that I recommend and their community classes are $9 which is pretty accessible.

Love this studio! I've been trying to find my community of yogies since moving to KC and I think I…read morehit the jackpot. The space is clean and welcoming from the moment you walk in the door. The hot yoga (express or regular - I've taken both) is challenging yet fun and all of the instructors queue lots of options, making it accessible for everyone to do what they want to do and make each practice their own. The locker room is spacious and the music keeps the vibes high before and after the workout. I can't wait to keep taking more classes here!

I don't have a membership at this studio, but I love to attend drop-in classes. This studio has…read moretaught me so much - in fact, I learned the basics here that have kept me going as a yoga lover. I have been going on and off here since 2018 (pre-pandemic). Once we were able to attend classes again, I was very impressed by their dedication to keeping their clients staying safe and feeling that they were in the right hands. I have been attending classes - a few of which are free! They have 2-3 classes a week that are free to introduce you to the studio and to the art of yoga! Following their social media and keeping in touch with the studio will help you figure out when these classes happen. One of my favorite classes that this studio has to offer is "sculpt." They incorporate weights into a traditional yoga setting. This turns the class into s a full-body workout. As a male, there are times where I may not "fit in" to yoga and fitness classes, but here I felt welcome. I feel that this is a workout that other males may also benefit from. They have sessions throughout the entire day. Be sure to check the schedule and plan ahead of time as spaces fill up.

Love this place!! great workouts, great teachers, great community all around! They have a great…read moreassortment of classes - sculpt, yoga; barre, Pilates!

Took a class here with my sisters and it was my first time working out in a heated room. I loved…read moreit! The instructor was playful and fun which kept you going during glass. I was a SWEATY mess! The room was full and we were packed in a small room but otherwise extremely good workout and definitely would go again!

One of the best yoga studio in Kansas City area. All of the teachers are helpful, knowledgeable and…read moremake you feel at home. Highly recommend.