KSAC is so much more than a gym; it's a family. The minute you walk in the door, you're…read moreunconditionally welcomed and supported just as you are. I've never experienced another community like it! I've been with KSAC since 2015, and I'm grateful every day for the friendships I've made, the infectious positivity of the environment, and for their role in helping me get in the best shape of my life after having three babies and also as I head into my 40s. Whatever you'd like to work on, the highly skilled staff will go all-in to help you meet your fitness and nutrition goals. The daily programming for both CrossFit and EPOC is rewarding, challenging, and can always be scaled to ensure everyone gets a great workout.

I took a tour of this gym and was blown away with amount they have to offer!! One of the cleanest…read moreand organized gym facilities i have ever seen. The staff welcomes you into their family and helps you grow as a person! Check Them Out !

This is a solid gym but I wish it had more of what I was looking for. Feels like for the space they…read morehave they could add things like a hack squat, t bar row, additional lat pull downs and cable row machines, etc... to reduce traffic at specific parts so people can go through their workouts more efficiently. That said the staff is really nice, the facility is clean, and when not busy the gym largely has what I'm looking for but when you get in at a later or earlier time when busier expect delays to the finish of your workout while waiting for things to open up.

Joining City Gym has been the best experience ever. Im talking the friendliest people, excellent…read moretrainers like Justine, exciting and challenging classes with the membership, great equipment and a very helpful app. I've belonged to MANY gyms over the years and this is hands down my favorite.

This is probably the most crowded, and absolutely the noisiest, exercise facility I've ever been…read morein. Because there was no question the music was playing at decibel levels that would actually harm your hearing, and the leader's shouting over it didn't help, I used an app to measure them at my 2nd class. From start to finish of the 45 min class, even though the music and the leader were less thundering, the decibels consistently measured at the "this WILL damage your hearing" levels. Add to that the jargon and the abbreviated commands they use, how fast you have jump on and off one machine to another, and how complicated the system is when it's a treadmill, rowing machine, and weights class, as a beginner I was completely lost and couldn't even understand what the instructor was saying. And that instructor kept pushing me to use weights that I knew were too heavy, even though I told her I'd been in physical therapy for an arm injury. There are NO "beginner"classes, or any other levels except "full speed ahead." The theory is that everyone will go at their own pace, which is not possible the way it's structured. The second instructor was much better, and it was "only" a treadmill class, but still the pace and the many variations every few minute were too challenging for me, a rank beginner, and someone just getting back into exercising. But ultimately, I would not continue working out in a place that would further damage my hearing.

Ive had 2 classes and am addicted ready. I like having the heart monitor because I can know how…read moremuch to push myself.

I joined this studio a little over a year ago (pre-covid) and they have been amazing. It's the…read morebest workout in town! I like that I can go in for a class and not have to worry about my own programming. All of the fitness guesswork is taken out so I can focus on the workout. Could not recommend them enough!

We've been members off and on with OTF since 2013/2014. We keep coming back. After moving four…read moretimes and now settling into our new home, coming back to OTF just "feels right". The classes are always consistent, challenging and fun! We had the most excellent sign up experience with Dorothy! Super sweet and a pleasure to interact with. You won't be disappointed here!

CrossFit Fig is a fantastic Crossfit gym with amazing coaches. I've been to Crossfit Gyms 5 now and…read morethis is by far my favorite. Crossfit Fig is great for beginners to those having Crossfit Open aspirations. I'm on my second year and have physically and mentally benefitted.

Coaching staff is great! Very helpful guiding you through workouts as you gain strength and…read moreknowledge.