Jai's fitness facility is clean, well lit and has versatile equipment. With her expertise in…read morephysical training, I am confident that you will achieve and or exceed your physical fitness goals. After working with Jai, I found her to be motivating, pushing me all the way to the end, encouraging and honest in letting me know where I need to improve. Jai payed great attention and remained focused on my form. Teaching me how to do every exercise properly and informing me when I deviated from that, to insure that I wouldn't cause any type of injury. At the same time, Jai was very gentle in the process. If you're willing to do the work, she will definitely guide you to a better you. Her client results speak for the

The best work out and training facility. Jai and her staff are EXCELLENT !!! I absolutely LOVE my…read moreBoxFit Class !

Justin is absolutely a fabulous instructor. So many people have taught me to swim over all these…read moreyears, I just never learn the skills. I thought I would never learn to swim until I met Justin. He is quite professional and knowledgable about the thing he teaches, I love how he helps build up my skills step by step. After my third class with Justin, I was surprised that I was able to swim! I lived very far away and was late almost every time, Justin was very patient and considerate about it and was willing to accommodate to my schedule and even provided additional time. I also love that he has a great sense of humor, it is ready an enjoyable experience working with Justin. I have already recommended him to my friends. Take him!!!

The owner Justin was really knowledgeable and friendly. He helped alleviate the pains and…read morediscomfort that I was having in my back with some deep tissue therapy after I had been to another chiropractor who wasn't able to help after 6 months and $1400 down the drain. His natural soaps are wonderful too. I will certainly be going back.

I decided to take a group class for cardio. Everyone was friendly and the class was worth it! I…read moreenjoyed myself and worked up a good sweat! If you are looking for a rewarding challenge, I highly recommend Stick Shift Fitness and I will be returning.

I used to love coming to the gym but it's wayyyyyy too crowded and the machines are takin over…read moreevery other day by a trainer and a group of 4-5 ppl at a time so you CANT work out.. it's hella annoying I probably won't be back there even tho I like that they're 24hr I workout in the mornings and that's been made impossible to do since they don't care that one group takes ALL the machines you want to use.

The gym is so outdated with equipment. It's in a good location to start with and the greeter…read moreJessica upfront is super nice and very talkative which makes the gym have another star. If they can just invest in newer equipment and a new paint job. The place wouldn't be so bad .

Mack is an exceptional trainer -- knowledgeable, attentive, motivating, and patient! With his…read moreguidance and your commitment, you'll reach your goals and enjoy the path along the way!

An awesome place to train. Great people and great atmosphere with energenetic trainers. You will…read moreabsolutely love this gym.

I like many other lap swimmers love la fitness for their daily aquatic area and sauna access…read more They recently (in the last year) emptied and "cleaned" out the hot tub put fresh paint on the exterior I can't tell whether they repainted the inner hot tub but it looks better and they fixed the wall and ceiling area above the hot tub. La fitness needs to clean the pool more often (random debris is in the pool like wtf are yall doing in this pool) and check the temperature too many times i come and the pool is cold. They promote and charge us for a HEATED lap pool but the only thing heated is ME when I have to walk under that leaky, rusty, dusty backrooms looking hole in the ceiling and swim in cold water! the women's locker room ceiling is horrendous and nasty! It's been like this for over a two years they even put buckets right under it to catch whatever tf leaks from it blocking egress to and from the aquatic area. The men's pool entrance ceiling doesn't have this problem theirs it normal. This needs to be fixed IMMEDIATELY only then will I update this review. This is nasty and unprofessional I've been a member of la fitness for TOO long to keep walking under this bs.

The whirlpool had suds with brown mess floating around. It turned my stomach it looked so gross…read more The substance could've either been dirt or ... you guessed it...POOP! I'm hoping after this review the staff will work to make conditions more sanitary. I won't know about it because I'm canceling my membership and my husband is too.

In a word: Quality! - a super friendly gym with excellent instruction…read more The space is warm and personable - decorated with old school fitness equipment and CLEAN AS CAN BE! The staff is all very attentive to each student's form and limitations while encouraging us to our safe maximum. Even in a class setting, you'll feel you are getting instruction akin to a personal training session. And in this strange era of COVID-19, owner, Nancy, has made extraordinary efforts to keep us all safe. Spaces are defined, distanced and disinfected thoroughly between use. What are you waiting for? You won't regret giving it a try.

I was in Atlanta on a month-long work assignment, and did a 10-session drop-in pass at Quadrant…read moreFitness. I was absolutely impressed with this quaint yet complete fitness center for the following reasons: 1. The coaching & daily workout-of-the-day programming is excellent. Coach Joe made me feel very welcome and treated me like a friend from day one. 2. The equipment is very clean and seems brand-new. 3. So many amenities -- I enjoyed having use of the shower facility along with toiletries and towels. 4. The owner (Nancy) is very active in the business, and goes out of her way to connect with clients. During one visit, I had forgotten my jump ropes at the gym. Nancy bundled them up, and dropped them off at my hotel for me. 5. I'll mention the equipment again -- just about everything you'd ever want or need in a facility, and it was in very good and clean condition. 6. The hours of availability were very nice... morning and evening classes, and open gym ALL DAY LONG. 7. Special classes and open gym are offered on weekends, along with in-house nutrition/wellness challenges. I highly recommend Quadrant Fitness, and will visit again when I return to Atlanta.

For a Corporate Fitness Center Delta Airlines has gone above and beyond. They have the best…read moreequipment in the area for all your workout needs. The Staff is always friendly and willing to help if needed. This gym is super clean and have many amenities in the locker room. Delta Airlines values their employee's health and fitness to provide them with a great fitness center in their Technical Operations Center. This makes it extremely convenient to stay in fit in the busy aviation industry.

This gym in the Delta TechOps facility. Super convenient and the staff is very friendly and…read morehelpful. The equipment is up to date and there is a fully functional locker room. The shower is loaded with shampoo, conditioner, and body wash. Don't worry about hair equipment. There are hairdryers, straightens, curling irons, and hairspray. There are daily classes as well from 30 to 60 minutes long from yoga to spin class to abs