Between Yoga Space and At Om Yoga, New Hampshire has at least two studios that are not…read moreAmericanized. The Yoga Space is located in a small cottage behind a converted house that now contains offices. The room is warm in both climate and atmosphere. The practice retains the chants, and OMS, but if you do not feel comfortable partaking, your choice is respected. The price is reasonable, but do bring cash or check as debit cards are not accepted. Overall, it is tied for the best studio in the state. Highly recommended.

Practicing yoga at the Yoga Space is always the highlight of my time when I am in Keene. I have…read morestudied with many different teachers in studios ranging all the way from from New York City to Gainesville, but these teachers provide such a safe, focused space that I am able to deepen my practice in a truly special way.

Aaron provides massage services at our workplace ( Monadnock Developmental Services) every other…read moreTuesday. I felt really comfortable sharing my health issues & requests and no time was wasted getting started. Very good techniques and he demonstrates skill with treatment. He was thorough and I left knowing I would be returning! Self care gets lost when working in the field of Human Services. Aaron brings it back around by conveniently making workplace visits. I would strongly recommend and refer!

Had a massage today with Aaron. I have had a lot of massages in my lifetime due to the nature of my…read morework and he did a fabulous job. Highly professional, detail oriented, and effective. I walked out of there feeling like I was in another world. The pain in my neck, shoulders, lower back, and hips totally gone. Highly Recommend.

What a beautiful studio space! I felt very at home and relaxed. The teachers are knowledgeable and…read morefriendly. The classes have a great flow. I was able to go deeper into the poses and learn more about them because of the cues the teacher gave me. I left feeling inspired and rejuvenated.....and this is now going to be my home studio.

From the owner: Unity To restore the…read morebody and mind to simplicity and peace by creating a safe space for reflection, self-expression, and creativity; all with the goal of attaining inner peace, smiling wide, and finding your groove.

Not really impressed with this location. The facility is extremely large and the flow is decently…read moreset up. They don't seem to have enough staff as compared to other locations I've been to. The restrooms and changing rooms are a train wreck. Floor is in the workout room. Also need to be serviced. Most locations have a floor cleaner, but no idea if these do. In addition, their circuit area is not set up as other locations. Strangely, they have their circuit "stoplight " placed in a separate room, which makes no sense. It easily could be moved to the location where the circuit training equipment is placed. Corporate should come by and evaluate their set up. The flow is not very good. They do, however, have a great deal of Smith benches and plate weights, which is helpful.

For the cost you can't beat the fancier membership! You can go to any location and bring a friend…read more The facilities are clean, and the staff is professional and friendly. I'm feeling much better after working out for several months again. My only criticism is with the Lunk head stuff which seems geared towards shaming the male of the species of gym rats. The funny thing is it's the ladies who are usually abusing the dress code, which is "no spaghetti straps, torn gyms or sandals. I really don't need to see anyone in bra tops weight training! This isn't a yoga studio, dance studio, muscle gym, or pole gym, all of which I've taught at! I get it, you want to show off your abs.... I guess what I'm saying is take down the stupid lunk head sign if you're not going to enforce the dress code, or tell people to put their shirts back on. Either be everything gos, or don't! The other nuisance is people being on their phones and hogging benches and equipment! I go to the gym to do the work, then get out of there. These types of people also sometimes don't bother wiping the equipment they use after either, which is also inconsiderate. Besides the few antisocial nubes, most everyone else is cool and considerate.

Jackie is hands downs one of the greatest therapists and people I have had the privilege of…read moreknowing. She introduced me to several therapy techniques that have proved beyond beneficial: tapping (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS). Jackie was immediately helpful in reducing stress and improving my overall outlook. The benefits have been lasting and have helped me in both my personal and professional life. I'm beyond grateful for these therapies and for Jackie. If you're looking for a therapist I can't recommend her highly enough!

From the owner: Jackie offer's virtual holistic psychotherapy and trauma processing including Attachment-Focused…read moreEMDR, Emotional Freedom Technique (EFT) and other energy medicine modalities while also incorporating Internal Family Systems and Somatic Approaches. Jackie specializes in working with people struggling with Anxiety, PTSD, Depression, healing generational patterns and issues with Self Esteem. Jackie also is a Certified Yoga Instructor and incorporates mindfulness practices into sessions to help clients restore health, wellness and balance.

Great facilities and people. Glad to be a member and it is already starting to feel like a…read morecommunity. Pool is well manage and machines are kept clean.

Staff is rude and unpleasant. Director Dan is nasty…read more Been to a few YMCA's over the years and this place is horrible.