I started here in December 2019. I take several classes a week and it has absolutely changed my…read morehealth and well-being. I mostly take the Spin Class (Cycling) and the Hit Fire Class (High-intensity training / Kick boxing). I really like the motivation from the instructors to push myself. There are options to workout on your own as well. I'm over 50. While most members are far younger, if I can do it then you can too. The staff and instructors are very friendly and helpful. Newcomers are always welcome. No reason to be shy. If you put in the effort your body will thank you for it.

From the owner: At Red Effect Infrared Fitness for Women - Dearborn MI we offer our one-of-a-kind infrared fitness…read moreworkout that combines treadmills, water rowers, cycling, kickboxing and strength training. Experience 60-minutes of high-intensity interval training in our infrared enhanced fitness studio. Our classes are designed for all levels of fitness and are guided by certified trainers so you can feel comfortable and challenged in every session. After your workout, relax and recover in our personal infrared saunas with full control of the temperature, lights and sound in your private personal sauna.

Great gym with multiple disciplines. Coach Kurt and Shamal are awesome teachers. Great community of…read morepeople and coaches

Our family joined Master Brian's place a decade ago, before there was (formal) muy thai or krav…read moremaga. After a year or so, only our eldest daughter was a regular member. She made it through their mixed-technique levels steadily, and began krav maga when that part started up... must have been 7 years. It was tremendously helpful for her physical and mental health, and her continuing personal success is attributable in large part to the role this training and group played in her late youth and early adulthood. We have nothing but the highest regard, both personal and professional, for Masters Pontillo and Petrocy and it is clear other students and families feel the same.

Been going to 9Round for about a year. The workout changes every day, it's never boring, and I'm…read morefeeling great! If your workouts have gone stale, check out 9R.

Great place, lots of fun - and you get in better shape!read more

Dan and Jo and their staff are all excellent teachers. They provide so many services in one place…read more Whether it's Brazilian Jiu Jitsu, Muay Thai, kickboxing, or Tang Soo Do, they have it all. Even a weightlifting/fitness gym downstairs. the camaraderie is unparalleled to any of the gyms I've been to. The people who train are great. Come check us out! OSS!:)

I went there many years ago. Dan is a great trainer and he gets his students active in…read morecompetitions. You will be very happy to send your young ones there or to take it yourself.

This place is more than just a place to improve yourself inside and out. Different people coming…read moretogether to support one another. We are all there doing the same thing. Getting healthier, increasing your strength at your pace. This place CARES!! About you!! Come in, check it out! You won't regret it!

The vibes are IMMACULATE. Met two of the trainers and they were both some of the most friendly and…read moreopen trainers I've ever met. We came in for a free first class and we loved it. Our trainer was Lacinda and her playlist was fire. She's full of energy and the whole place in general makes you feel just so open and welcoming. The other trainer that taught us the basics was the best too. He took it slow and when asked to repeat he was totally kind and understanding. I forgot the name but based of the scheduling I believe it was Chaz. This place makes you feel welcome and open and they teach everything very well for beginners and I would 1000% recommend it if you wanna give a new sport a try!!!

Unfortunately, I can only give Fit Theorem 5 stars! What an amazing journey this has been so far,…read moreand it has only been a few months. I jumped in headfirst to make a lifestyle change that I knew I needed, I knew I wanted, and I deserved in January of 2025. As a woman (and over the age of 50) I knew I needed to put in real work, get real results, and real accountability. No way would I be motivated enough to do what I have done with all the wonderfully dedicated people at Fit Theorem. It is not only the employees, but the atmosphere, the friends you make along the way, it is really the positive energy and lifestyle change I needed. It never gets boring. They have monthly challenges that everyone works on as a team it really is like a community of coaches and people trying to get stronger, healthier, and just better. I've tried all the fad diets just to gain it all back and feel defeated. I only kick myself for waiting so long to dive in. Everyone has their own level of fitness, some have past injuries, they are very accommodating with modifications for those who need it. I cannot recommend Fit Theorem enough.

My class Coach always helps with our form and any exercise modifications needed (i.e. shoulder…read moreinjury, etc..). They have many unique challenges you can take part in. I've joined and seen results and continue to be encouraged on my better health journey. Fitt Theorem also has actual Kickbox classes online that help you attain your fitness goals if you aren't able to make it to class. I like this feature for when I have to travel for work. Come and join us for class and check it out