These days, It's rare to find a personal trainer who is professional with 23 plus years experience…read morewith affordable price in OC. After doing my research and reading others reviews I meet Jobi,he is so knowledgeable and supportive.He is very transparent and clear with the program.Im starting my health journey with him.

I have been a client with Jobi since 2021 and he has helped me in more ways than just physical…read more I came in to FC1 unmotivated, weak, and on the verge of giving up on myself. Less than a year later, I could do pull ups without breaking a sweat! Jobi maintains a family atmosphere in his gym and it's fun to go not just for the creative workout routines and Jobi's personality, but to catch up and talk to the awesome people there. On top of the fantastic exercise program, Jobi has allowed me to expand my interests and experience as a college student by allowing me to work with him on advertising and video production for FC1, giving me valuable knowledge that would have been extremely difficult to obtain any other way. If you become one of Jobi's warriors at FC1, your life will never quite be the same! Couldn't recommend Jobi enough.

My husband and I have both been working out with Dan for a few years now and love it. We workout…read moretogether but each have our own set of exercises that are tailored to our needs. We work hard but the hour is fun and goes by fast. Every once in a while there is another trainer with their own client in the gym. Those trainers are great too and the clients seem happy. I would highly recommend giving OC Fitness Coach a call to set up a consultation!

Very poor management, showers and locker room very dirty. No shampoo or body wash in the Shower…read moreroom dispensers. Because the shoulders are not sealed the water is running in shower room area and the floor is very slippery and wet all the time. Associates at front desk very rude and not friendly at all. Customer service from 1 to 100 is less than one... I wish I could give him less than one star. The manager of this location is a young non-educated and rude individual.

The location is small and hot, the music is blaring and the bass is headache-inducing. The…read moreproprietor is rude, unhelpful, and aggressive in the worst possible way. If you want a positive, encouraging fitness experience where you can achieve and sustain heathful results, stay away from Perles.

Definitely check out this gym. Isaac is dialed into performance and results. You will notice both…read morequickly (if committed to the plan!) The vibe is positive and it has all equipment needed to make an impact. Highly recommend!

I've taken about 3 of the HIIT Strength and Conditioning class. Modern Fitness is located at the…read moreend of a business plaza. It's pretty small space that is separated to 3 main areas: front stretching area and two rooms that are used for the gym sessions. There are little cubicles in the hallway to stow your stuff and a small recovery room and bathroom. Everything was very clean and towels are provided. The class is about roughly a 35-40 minute class. There are multiple stations where you do 2 sets of 45 seconds and as many reps as possible in that time. You rotate through quite a few stations. Overall, it is a pretty good workout. It's not the hardest HIIT class I've been to, but I like it for one big reason and the main reason for the 5 stars: the machines. I've been to many different style HIIT classes and this is the only one that has machines incorporated for isolations. From a bicep curl machine, hip thrust machine, leg curl machines, smith machine, and my favorite: the leg press. I don't have room for a leg press at my home gym so this was nice to use again. Lu, the owner/trainee, does a great job and not only remembering everyone's names, but capabilities. He also does a great job bouncing around help setting up machines and correcting form while the workout is going on. I have 2 minor negatives: 1: I'm not a fan of at the rack with the bar for bench press you start from the safeties. I get why they do it for more efficiency when switching between people, but much rather start from the J cups. 2: stretching is not built in so you have to get here early and stretch on your own. Overall, I've added this gym to my regular rotation of gyms I go to for HIIT classes each week, not really for the difficulty but for the incorporation of the machines into it. I still get a good workout, my HR just isn't as high as other gyms. The culture seems pretty good as regular members seem to know each other well and Lu knows each person well. Would recommend if you live close.

Lu is amazing! If you are recovering from an injury or have a health issue that impacts your…read moretraining, he designs a workout to still increase your strength and modifies exercises as needed. He keeps you motivated and is always supportive. After a few months you'll be amazed at the improvement of muscle definition, strength and recovery from your injury.

The gym and working out can be so intimidating!!! But I'll…read moretell you, TWD changes my view. It can be so much fun and feeling accomplished after every session. I've been working with Marlena since Oct 2022, and the individualized fitness programs she creates are always interesting, challenging and fun. She always give me full attention and corrects what I am doing by teaching proper exercise form. She is very friendly, knowledgeable and a supportive mentor that I need for me to gain strength and physical confidence. I think we make a great team!

I should have started this years ago! I absolutely love this gym! I started back in January and…read morehave lost about 35 pounds. My fitness goals are being realized and I Love it! I was always very skeptical of personal training. I thought it was over priced and not worth it but after years of not being able to lose weight and keep the weight off after yo-yoing through my 20s, I decided to commit to it for 3 months and see what happened. I could be happier with my results and have added another 6 months to my contract. The trainers are all friendly and helpful and the gym itself is clean and new. Totally worth your time and money. Don't wait. Do it.

I've been working with Jake and he has been an amazing trainer helping me focus on work out form,…read morefood, and all his pro tips. I feel better in with a higher set of energy levels and would highly encourage and recommend anyone to work with Jake and Train with Dave. He really cares about you and will go out of his way to customize plans for you. It's well worth the drive over here. Vic

Jake is a fantastic trainer!! After recovering from a couple major surgeries, group classes weren't…read moreworking for me anymore. I decided to try something new, and in all honesty, I'm a complete beginner at the gym! Jake really takes the time to help me with my form and makes sure I'm doing things safely. He has the right balance of being supportive while also pushing me to limits I didn't think were possible. I've been going a couple months now and can't recommend him enough if you're just starting out. Thanks so much, Jake!!

Chris is an amazing trainer with great energy and charisma. He runs a professional shop while…read moremaintaining a light and fun environment. I've been here about 10 months and have lost around 15lbs, it's a lot of hard work and sacrifice but if you follow through and stick to the weekly routines, it's doable. I would highly encourage to give Fresh Fitness a shot if you are serious to make some changes in your life style and improve your overall health. Sami

Fresh Fitness is incredible! It's a holistic approach to health and wellness - physical training,…read morenutrition, life coaching. I felt apprehensive starting personal training not knowing if it was for me, but everything has been approachable and accessible, while pushing and challenging me. I'm so grateful for the Fresh Fitness team!

This gym is a unicorn! In this society's toxic diet and fitness culture, it has been hard to find a…read moreplace that fits for me. I have no weight loss goals. I don't want to change my appearance. Instead, I want to work on strength and mobility, and preserving my health as I age. Kamal listens, understands, and develops an individualized program that works the best for you! Cannot recommend this gym enough!

What a perfect place to workout and get personal training with awesome music and comfortable…read moreatmosphere. Kamal is very knowledgeable and has such positive energy. If you're looking to step up your fitness routine or just get started with proper guidance and motivation, I highly recommend this place! ~ Colleen K