Started in August and can't say enough about the level of personalization and care…read more I am recovering from a serious shoulder injury and it's important to feel safe but progress and that's what happens here! I got basic strength from Physical Therapy and needed more after I was discharged. I'm at the next level with Personal Training getting real strength! Thanks Ray and team!

The Training Floor is a great place for small group classes and one-on-one personal training. The…read moreworkouts are innovative and make use of functional training equipment such as TRX, sleds, kettlebells, and Tyres just to name a few. If you don't know what those things are, don't worry, they'll teach you how to use them. The classes are small enough that the instructors can correct your form and/or bark at you if you're not putting in enough effort! I've been working out here for approximately 5 years now and currently train with Ray (owner) to strengthen my legs due to past knee issues (2 surgeries) due to tennis. Thanks to him and TTF, I am still able to enjoy my favorite sport pain-free! For a great workout, I highly recommend you try a class like Tabata or Sweatbox.

This place is great on so many levels. I am visiting CT for a few months during my husband's…read moredeployment and was searching for a Crossfit box that would welcome me into their community for that time -- and whose focus was not on crazy competitiveness or killing yourself for a WOD, but on getting a good workout using the right techniques. I came across a few "bigger" gyms in the area (that, years ago, I was a member of) but when I contacted them, I just knew they wouldn't work for what I needed/wanted. I emailed Crossfit Expressions and they quickly got back to me with clear answers to my questions and a "no problem" kind of attitude. Since joining in March, I have been quickly welcomed into their community. It's a small gym with an awesome atmosphere -- people know each other, talk to each other, support one another and the class sizes are small. The programming is thoughtful, easily scaled to your level -- and without a doubt, every time, gets you an great workout. As a military family, we've had the good fortune of being a part of many Crossfit gyms. The coaching here by Carole, John & Jordan is the best I've experienced. They take their time with you - give specific instruction - and really motivate you. I've had 2 kids since starting Crossfit. They met me where I was, helping me scale and set attainable goals for the time I'm here. There was no judgement - just quality coaching and programming. If you've never done Crossfit or are just starting, this place and these people are the way to go. I have never, so quickly, felt like "part of the team" and in our lifestyle where I am constantly the "new person" I appreciate that more than they know. I'll be back whenever we are in town!

Very friendly and welcoming gym! Thank you to the members and coaches for a great and fun wod!read more

I love this gym! The 45-minute workouts are unique and challenging. The team fitness format is very…read moremotivating. Coaches are friendly, supportive, and always push you to give your best! Shout out to two of my favorite coaches, Meg and Haley - thank you for all the great workouts!

Amazing new gym focused on team fitness -- emphasis on cardio (HIIT) and strength training. The…read morecoaches are motivating and always give you that extra push when you need it! I am addicted! Thanks F45 SoNo!

Incredible boxing gym no matter how much experience you have! Every instructor is so kind while…read morealso pushing you to get an insane workout and helping you nail each combo. The adrenaline rush when you're done is unreal! Workout hard and look fucking cool doing it!

Revolution Training is the real deal. I had a great time working out here, and received exceptional…read morecoaching from the staff. The space is impeccably clean, and is located in a nice neighborhood. The gym is also spacious, with ample room to move around, hit bags, and do mit training. Affordable, hospitable, and professional.

I ended up moving to CT from NY and was looking to continue training bjj and boxing. I tried three…read moredifferent gyms, one in milford, norwalk, and bridgeport. They were alright but they didn't have what I was looking for. FitClub has good vibes and hard training. There's not one person with a big ego or bad attitude in this place, and the ones that do don't end up joining. If you're looking for professional training with World class athletes and Champions then I highly suggest you drop in for a class!

I recently moved to Fairfeild and was searching for a gym. Fit club let me come check out my first…read moreclass for free and I fell in love! This gym is all about the classes. I personally have always been a fan of weight lifting and strength training but going to the Fit Club classes such as the "body shock" and "ultimate fitness" where they always mix it up and usually it involves circuit training, alternating with body weight exercises and actual weights- I have been experiencing far more intense workouts then when I used to train on my own. I've always loved working out but I've never been able to Push as hard on my own as when I'm being instructed in the classes. Oh! I finally began to join the cardio boxing classes there too! I was way too shy/nervous/intimidated at first to do this but finally gave in cause it looked so fun. I'm a total convert. Now my favorite classes are the boxing! I get such an insane workout and I have such a good time, the instructors are awesome and I love the music! Everyone who goes to this gym is so friendly and it's such a wide range of people who come in, age, fitness level, etc that l can't see anyone walking in and feeling out of place. Also, I sometimes go into the gym when there's not a class going on just to do acro-yoga and play and do my own workouts.

Shaun is a great trainer, sparring nights on wednesdays and convenient classes everyday. Hands up…read moreboxing is the real deal

Hands Up is such an awesome gym. First, the trainers are great and have actual fight experience, so…read moreall of the combos and movements feel right. The workouts are also excellent and all of the members are friendly and encouraging. If you're looking for a fun place to get a great workout, with friendly, like-minded people, this is the place. Give it a try.

Mason Street is the best gym in town. In addition to the state of the art facilities, all the…read moretrainers are really knowledgeable and helpful towards working with their clients to achieve their fitness goals. Dan is the best!! I wouldn't want to train anywhere else because nothing beats the Mason Street team. Everyone in my family has trained here and have had successful fitness journeys.

Fantastic facility. Polite, professional, and motivating trainers. Real coaches real results.read more

Excellent training environment with a friendly and non-intimidating atmosphere. Excellent personal…read moretrainer. Totally recommend