I'm someone who usually never does any type of massage services (mostly just because I always feel…read morebad asking someone to do that for me!), but I really needed some serious help with my upper and lower back pain and physical therapy was not cutting it. Wren is absolutely fantastic! I highly recommend her if you have any soreness, stiffness, or just want a really great massage! I feel her fitness background also lends a lot to her services and recovery advice, which I appreciated. She sends over a waiver and an intake form so you can let her know what you need help with. She also provides options for add-ons and a monthly membership if you are interested! She's a one-woman show with her business! I highly recommend.

i had a couple of energy healing sessions with zuzana from…read more@zuzanatkac and also took her tai chi class. i love what she does and how much it helped me. zuzana worked on my back today and i honestly felt relief and my pain is gone in this only one session!!! i am a huge believer our bodies can heal themself when we provide all the necessary. we are energy and energy will help us heal. go get your session with her, your body will thank you! highly recommended!!

I was in a place where I felt stuck. I felt all the weight of every little thing crushing me and…read morecouldn't not find any relief. Then I met Rachael. Rachael listens and genuinely understands. She taught me how to give myself space, to breathe, to allow myself some grace. I've been to therapy on many different levels but have never experienced anyone like Rachael. She's the fresh air I so needed when I was suffocating. Rachael is there for you the way you need her to be whether it's counseling, massage, reiki, yoga, etc. I look forward to every session with her.

Just came from Mellow Metta Wellness after my second session of massages with Alexandra within a…read moretwo week period and will be going again next week for my third session. It is not often, if ever that you find a therapist who senses what pressure to apply so exact, so consistently, after just a brief consultation at the start of your first visit. Having massages my entire adult life for health, relaxation and relief from muscle tightness, I highly recommend Alexandra at Mellow Metta Wellness.

Janet is great. She knew exactly where all my tightness was and showed me what exercises to help…read more Highly recommend her.

Excellent massage in a calm and peaceful environment. I look forward to checking out some of…read moreJanet's additional services in the future.

I have been seeing Katie once a month since my breast cancer diagnosis well over 2 1/2 years ago. I…read morecan't tell you how much she's helped not only my physical well-being, but my mental well-being as well. Her massages are amazing -- she always finds those tiny spots that need that little bit of extra attention, which makes all the difference in the world to me. Her caring gentleness during my many post-surgical massages was heartfelt and exactly what I needed after each of my surgeries. I highly recommend Katie and Lotus Touch Massage to not only breast cancer patients, but to anyone who is looking for the perfect massage.

I met Michelle and found Edge Yoga School in 2017, during a pretty intense chapter of my life. I…read morehad recently lost my mom, was newly navigating yoga, and was in the middle of a messy career transition. Walking into the RYT 200 program felt less like joining a school and more like finding solid ground again. What stood out immediately was the depth of the training. Michelle's syllabus is thorough and well thought out, both on the teaching side and the practicum side. You leave knowing how to teach, not only how to practice. There is real structure, clear expectations, and a strong emphasis on doing the work, showing up prepared, and understanding what it means to hold space responsibly. At the same time, the program goes far beyond checking boxes for certification. Michelle genuinely wants her students to grow. She helps you understand how to build your own 200-hour program and beyond, if that's the path you want to take. That level of transparency and mentorship is rare. She doesn't gatekeep knowledge. She shares it. One thing I deeply appreciated about Michelle's approach is how strongly she promotes individuality and emotional intelligence. The goal is not to rush through modules or memorize material. She encourages you to think for yourself, ask better questions, and stay true to who you are as both a student and a teacher. You are learning yoga, and you are also learning how to lead, communicate, and hold responsibility with integrity. Michelle does not hand-hold, and that is intentional. She expects students to take ownership of their learning and their growth. For some people, that level of accountability can feel uncomfortable at first. For me, it was empowering. She treats you like a capable adult with real potential, not someone who needs to be managed step by step. That balance, strong guidance paired with personal responsibility, is a big reason this training had such a lasting impact on me. It helped me grow confidence, discernment, and trust in my own voice, skills that have stayed with me long after the certification was complete. Michelle is a self-made businesswoman and a true one-woman show. She is generous with her time, her experience, and her energy, and she consistently over-delivers. What you see is what you get. Passionate, smart, direct, and deeply committed to the work and to her students. I went on to complete my 500-hour training and earned a Lead Teacher certification for Yoga Teacher Training through Edge. Almost ten years later, I'm still in touch with Michelle, and she is exactly who she was then, full of ideas, spirit, and genuine love for yoga and teaching. Edge Yoga School was life-changing for me, both personally and professionally. If you're looking for a yoga teacher training that is grounded, rigorous, supportive, and designed to help you take your experience as far as you want to go, this is it.

I can't warn you enough NOT to trust this woman and give her your money. I wish I had never…read morebelieved the lies she told me to get me to sign up. Michelle sold me a "flexible" 200 hour Yoga Teacher Training (YTT) program on Nov 3. She told me the program can be completed without ANY in person "lab" time when I move out of state in a month. I said I was only able to do labs until I moved at the end of December. She said that would work great and "what is yoga if not flexible?" Now she refuses to return any calls to discuss how I can complete the program without attending class in person. She ONLY wants to communicate via her Slack app, something she didn't inform me of when I bought the program. I completed 2 hours of YTT a day in the first 10 days / 20 hours total. We only practiced teaching a yoga sequence once for 45 minutes during one of the 6 labs I attended. Michelle didn't observe us practicing - she left the room to take a break and when she came back she said "did you really practice teaching each other a sequence? I thought for sure you'd just chit chat and goof off." The other student and I were taken aback by her negativity and accusatory tone. Not yoga-like at all. At every LAB she lectured us like children, not adult students - about being on time, not to go off topic in class, do not ask questions about the program or schedule, or technical issues with Slack or EventBrite apps; we can't sit on her bean bags because she charges extra to have those comfortable seats - and that is a "business of yoga tip" she gave us; charge students more money for a more comfortable seat! Meanwhile SHE doesn't start or end classes on time, she goes off topic regularly - for example, she lectured for an hour about Tony Robbins and AI - and students have to sit on the uncomfortable floor filling out a workbook for LAB. After that LAB, I told Michelle that I didn't see any in person YTT Lab classes on the schedule until January. She snapped back, "don't ask me. I can't remember with all I have going on" and told me to look at the schedule again and to message her on Slack. I did so; she didn't respond. Instead she sent a Slack message that I seem to be having problems following her program. She sent me a very structured schedule and list of weekly tasks that doesn't align with my life or the time she told me I had to complete the program. She originally told me I had 18 months to complete 200 hours and it was self-paced. She then sent me a strict (not flexible) program telling me complete about 20 hours a week. When I asked her why there were no in person classes on the schedule until January she said she was on vacation for the holidays - but then posted a list of "special holiday offerings" for random dates (not the schedule she had originally told me) with codes so we could sign up on EventBrite. She told us to sign up "now" for all the classes because they're "filling up fast", but previously told us not to sign up too far in advance and choose as we go. Then she told us we have to sign up 24 hours in advance - but she didn't give us the codes 24 hours in advance. The codes she gave us didn't work for EventBrite. When we got to class and told her the codes didn't work for any of us (3 students) she said don't ask me about EventBrite. If you can't get the tickets or app to work you need to go EventBrite app and call them for help. The app has a help desk. Don't ask me during class. A week later she made a group announcement on Slack that she has completely changed the program offerings (for a 3rd time) and posted these structured tracks online - none of which are flexible and all are "hybrid" requiring in person Lab time every week. Her studio address is Naperville, but most of the in person classes are at a shared work space in Wheaton where the door is locked and she has to buzz students in. She tells students to arrive 10 minutes early and wait out in the cold until all the students are there and she will let us in all at once. On Nov 20th I called her again and instead of calling back she sent me a message on Slack that she thinks I should switch to the 100 YTT course because I'm "too busy" - but for the same price as the 200 YTT $1900!! She won't even discuss a 50% refund for changing her mind for a 4th time about her program offerings - only offering to deliver half the program to me now. Beyond disappointed and frustrated that Michelle took $1900 and is not delivering the program she sold me. Michelle is all about Michelle, not the students well-being. I'm not sure how anyone can learn to teach Yoga from a person who refuses to have ANY authentic verbal individual conversations with the student?

I primarily go to their Oswego location. It can be a bit noisy with the street traffic and events…read morethat the businesses on each side of the studio host in the evening, but it's easy to forget about those distractions once class begins. This studio has honestly one of the best restorative yoga classes I've ever taken. I did the $30 unlimited month deal and tried out several classes and they were all wonderful, but the restorative class is top tier relaxation and the best way to reset. Highly recommend this studio.

Met with a warm welcome by the instructor. She was very helpful with getting me acclimated with the…read morestudio and class. She helped me with modifications to optimize my session. The instructor was very supportive and attentive.