When I first trained with Kenard I did not know what to expect and I only hoped it was not going to…read morebe a "blah" training session that you get with gyms like LA fitness (sorry, not sorry). I have had the pleasure to trained with him for a few weeks now and he is kicking my a**! He is challenging me in ways I never thought possible for myself. I was already an active person, I have ran half marathons and do yoga, but my body is not where I want it to be yet. This is the beginning of Kernard becoming my trainer and when I say he is challenging me, it is an understatement! I know with his nutritional guidance and our training I will reach my goal to build muscle and be leaner! If you are serious and committed to change your body and life style, he is your man! Kenard I am happy to have meet you! Welcome to Orlando!!

If you are looking for a good workout -Kenard is the trainer for you. He motivates ,gives nutrition…read moresuggestions and always gives different exercises . Highly recommend!

The best in the business and Central Florida. l've experienced over 15 personal trainers, and I can…read morehonestly say, WITHOUT a DOUBT Johnny Debut has been the only trainer to make me look at the bigger picture. I always wanted a quick fix and asked for what I got but long term results were not being met. Johnny Debut and Debut Industries has taught me that health and nutrition and my everyday tasks must all work in tandem. In the ten years I have committed to fitness, for the first time, I HAVE ABS!!!

I've worked out with trainers here and there over the years. Most of them are focused on upselling…read moreyou to more sessions. That means their goals don't align with yours. Johnny is different. He actually wants you to make progress. So nutrition/diet is a huge part of his program. He thinks and talks with you about your past way to work toward realistic goals. The workouts are fun, he's funny, he knows his stuff, he's encouraging but also pushes you to do your best!

From Day 1! What…read moreWhere do I start! This gym is owned by Anthony. I met Anthony many years back when I decided to try bootcamp for the first time and I am so happy that I met him and I have followed him ever since, yes, gym to gym to now his own! Personally for me, a trainer is so important, their task is to capture and motivate us. Anthony is very knowledgeable in fitness and nutrition. It is also very important that you come with a positive mindset because ultimately you are the driver of your own fitness journey! The classes are relatively small which I like, there is enough equipment for everyone to use. Barbells, kettlebells, dumbbells, rowers, you name it! He has it. Environment This is a warehouse style place with a big garage door. There is enough parking space available. The location is tucked away in the back so it is good for the running that we do. Classes are small and currently capped at 10 people per class. There are only morning group classes. He also offers personal training classes Niceness of the staff A3 Fit is a one man show, and Anthony does an excellent job! He is very friendly, welcomes all levels of fitness. Though it is a bootcamp style of class he pays attention to every.single.person. Dollar Worth it Yes? Definitely!

I've been training now for a couple of months with Jonathan and Ron after meeting Andrew their…read moreattention is so nice and acceptable they keep you calm organized and remind you to breathe! These two men are just enjoyable to be around as you're trying to improve your own body and beside you they help you it's just great I wish it on everybody

I was referred to Smart Fitness by Dr. Larissa Bravo in late 2022. She was doing physical therapy…read moreon my back and I mentioned I had been diagnosed with osteopenia (the precursor to osteoporosis - low bone density) Summer of '21. I told her I was taking extra calcium and other supplements and doing a regular weight training routine at home. She was very direct and said that won't help. You need to be loading. ..."if you weigh 130 pounds, you need to load your bones with 546 pounds to build bone. When we stand, gravity applies a load to our bones equals our body weight. Walking briskly increases load, running or jogging adds even more load, but it is higher impact activities like jumping or strength training that is needed to meet 4+ times body weight." from American Bone Health I have osteoporosis in my family. I started testing at age 50 with the first bad result at 53. My fear is many women may already have this issue, but have no clue. Also if they know they are probably following the incorrect advice I was given. "Eat more calcium, walk, lift weights..." In short I needed to start lifting a lot more than my 10lbs weights at home. This will not increase bone density or slow down the decrease that happens with age. If possible, I needed to safely lift more than my body weight. Enter Smart Fitness January 2023: I started working with Jonathan and told him my goals. He was realistic and said most tests are done once every two years for a reason, but they could definitely get me stronger and working towards some real loading. I am grateful for Dr. Bravo's recommendation. My strength noticibly improved over a few months. After 6 months friends started to notice I looked better, stronger. Just last week, ( after 8-9months) I lifted 20lbs more than my body weight!! All the coaches are professional nice and most importantly know what they are doing! I had to be careful of re-injuring my back, and I've had no injuries or strains (that I usually get working alone in a gym). Smart Fitness has zero gym bunnies. Everyone is supportive. There is free water, fruits and nuts. Also Josie Lambert offers message therapy. Lastly, the gender neutral bathroom is always clean. You don't get that at your average gym.

I worked out with Dustin in Summer and I am happy to recommend him to anyone looking for an…read moreexperienced personal trainer, especially if the word 'personal' is important to you. Dustin is interested in your work-out goals, listens well to you as a client, and then tailors the work-out sessions to make sure they help you achieve the goals. He is a great trainer both in the gym and outside -- we worked out outside in summer and Dustin was great in showing me how to use my own bodyweight to get in better shape. He is a nice guy and fun to talk to which makes the exercising fun and entertaining. I tried a few trainers and personally appreciate if you can talk to them about other things beyond just muscles and protein shakes. I also liked that Dustin was super flexible when it comes to scheduling our sessions - he always tried to accommodate me and my schedule. Thumbs up!

Rudy Valle is a rarity in the training world. I have had enough trainers to know what I like and…read moredon't like, what works and what doesn't. When I set a physical goal, I go after it. Seven years ago, I sustained a serious injury that most trainers do not know how to train around. I knew I needed someone with a physical therapy base, but most trainers who also have a working knowledge of PT, work in PT instead of training. That's the #1 reason I chose to work with Rudy. He has the background I was looking for in a trainer. I have been training with Rudy weekly for almost a year, and I can say I have never had a trainer whose mind works like Rudy's does. The way he connects the movements across muscles and joints to build the supporting areas for optimal strength and performance. The performance difference since we started training together until now is notable visually as well as functionally. I am stronger today because of our training together.

Taylor provided amazing support in and out of the gym to help achieve all of my fitness goals and…read morecontinues to help me make new ones that I look forward to working hard on achieving. Very highly recommend!

I strongly recommend ibootcamp, Rich Massa is a great trainer. He has worked with me and the rest…read moreof the troop to achieve our personal goals. I started ibootcamp 6 months ago and I have noticed a big change in me: my body is more toned, I feel more energetic, and am overall happier and in better mood (that's what my husband says). He is constantly sharing nutrition information, which combined with the workout, makes a great combination. Every month he changes the format of the workout so our body doesn't develop a memory and we continue to notice changes. And, DID I MENTION RICH MAKES THE CLASS FUN!!!