I strongly recommend ibootcamp, Rich Massa is a great trainer. He has worked with me and the rest…read moreof the troop to achieve our personal goals. I started ibootcamp 6 months ago and I have noticed a big change in me: my body is more toned, I feel more energetic, and am overall happier and in better mood (that's what my husband says). He is constantly sharing nutrition information, which combined with the workout, makes a great combination. Every month he changes the format of the workout so our body doesn't develop a memory and we continue to notice changes. And, DID I MENTION RICH MAKES THE CLASS FUN!!!

Empowered by Paul is ran by Apopka and Altamonte Springs Personal Trainer Paul Southern and boy was…read moreI happy I came across his services. I have always been skeptical of personal trainers, but Paul quickly demonstrated why EVERYONE should have personal trainer. He took a look at my eating habits, my body type and also my weight/height and began to formulate a lifestyle plan. His diet plan was on point as I quickly lost over 15 lbs in a month and lost inches all across my body while putting on muscle is areas I always struggled with. His attention to detail and ability to push me when I thought I should quit was what really made this experience special. Looking for a trainer? Call Paul Southern at (407)733-7036 and will not regret it!! He is affordable and well worth every dime!!

I signed up with Jean-Sebastien a little over 9 months ago. I had researched a few local trainers…read moreonline and had tried out a couple of trainers short term that were associated with a gym I had joined. When I went to the initial assessment, what struck me the most was how knowledgeable he was. After the initial workout I sensed this was a trainer that could really help me. I am so grateful that I have been able to work with Jean-Sebastien. He has not only been a trainer for me, but a coach, a teacher, a confidence booster and a really funny guy. He can make the workout a joy rather than a chore. I love to ask him questions because he actually teaches you about your body, how it moves and how it works. He is also patient and listens to your feed back to guide him in creating the best workout for you. He knows when to push you as well to make it count. I have gained so much more than muscle and stamina. I have gained knowledge of my body. I have gained confidence. I have learned that with time and work I can achieve what I thought I could not do. I strongly recommend Jean-Sebastien for anyone who is truly serious about getting fit. He will guide you on a path that will get you toward your goals.

As someone new to working out at a gym I was thrilled to have found Jean-Sebastien @ Darwin…read moreFitness. I knew after our first few sessions that he was knowledgeable and patient especially with this older newbie. I have now seen him with clients of all ages and capabilities----he really knows how to adapt his coaching/training to the individual and their personality. That's what it's all about!

Shift110 is more than a strength training studio. Since starting to train at shift, the progress…read morecontinues in gaining strength, losing fat and improving mobility while gaining knowledge to make it a sustainable lifestyle. The small group weight training focuses on form with programming differentiated and exercises modified based upon individual needs and goals. The nutritional guidance and support, one on one check ins and follow ups, resources, book club, and socials make shift happen with the support of the coaches and gym community.

Fanatic and world classic trainers…read more They make a 30 minute work out program feel like you have spent hours in the gym. Best Shift I have made to my workout in years. come join us under the blue lights.

HovzFitness is the perfect workout for the entire body! I rotated stations to work out different…read moreparts of the body. I tend to get bored with my workouts but Hoz kept my attention and had me sweating so that's a bonus! I highly recommend Hovz Fitness

No matter the stage you currently are in your fitness journey, the coaches at the Athlete Factory…read morewill meet you there and genuinely encourage you to move forward to reach your goals. All the coaches are very professional and knowledgeable and also friendly and approachable. The coaches are with you throughout the entire workout, guiding you, watching your form and pushing to work hard so you can achieve your goals in a safe manner. Injury prevention is key! They're positive approach to coaching even rubs off on the members. Everyone in the gym is encouraging to each other which makes you want to work harder! They train athletes of all ages and also offer adult classes. So wether your an athlete already, want to become one or just maintain a healthy lifestyle, this is the gym for you!

I had my first training session with trainer Ryan this past week and it was awesome. He takes the…read moretime to show you each machine and how it triggers different muscle groups. He is very personable and helped me set new goals for my healthy lifestyle journey. He also did a great job molding the workout to my particular limitations. I can't wait to come back for my next session.

I trained with Reuben for about a month. I was planning to do more heavy deadlifts and squats and…read morewanted to make sure my form was correct on these exercises as doing them incorrectly could throw out your back. He taught me proper form and then filmed me on my phone to show how I was doing the exercises. I was able to feel confident that I could do these exercises properly on my own by the time I was done training with him. I would continue training with him if I didn't live so far away and also if my job at my startup didn't keep me so busy. I highly recommend Reuben if you need a personal trainer.