Jason is fantastic and takes a holistic approach to wellness. His personal interest in clients is…read morethe best that I've seen out of any wellness expert in over 20 years of utilizing PT. He'll help you with your energy, your emotions, and where you want to invest yourself for success. Cannot recommend him highly enough!!

From the owner: Corrective and high performance exercise, stress management and holistic wellnessread more

I have lost 70 pounds so far in 11 months thanks to Brent. I 100% could not have accomplished this…read morewithout his help, guidance and support because I have tried dozens of times prior and failed every time. I use both Brent's nutrition coaching and personal training. He is the best! I have never worked out before so was super nervous to start but Brent was so patient, kind and encouraging which put me at ease and now I find it very enjoyable. Plus Brent is hilarious and keeps you laughing! I'm 50 and needed help with both losing weight and getting stronger and improving my mobility. I'm able to do things I haven't been able to in years and feel fantastic at the same time. I have never eaten better in my life and have finally learned proper nutrition and skills to eat healthfully. Brent has improved my life in many ways - thanks to his coaching and training I have never felt better or more confident. He is so knowledgeable about health and wellness and nutrition and fitness - he has many tips and tricks to share! I look forward to continuing to work with Brent and losing more weight and getting even stronger.

I have been working with Brent for 16 months now. He is the best personal trainer, I have made…read moregreat progress and most of all, really enjoy my training time with him. He is extremely knowledgeable about every single muscle in your body, form, function, nutrition, metabolism, and he knows just how to motivate you to keep going. I had never lifted weights before, but I see the benefit and believe it is the best way to stay healthy and strong. Brent makes it all possible, with his encouragement and attention to detail in the workouts, he plans the program to suit your specific needs and changes it up so it is never boring. I highly recommend Brent without hesitation.

A couple years ago I had the opportunity to teach for a month in Phuket, Thailand. I loved so much…read moreabout my time there, and became obsessed with the meditative and healing Thai massages that I treated myself to several times a week. I came home missing the delicious street food, the warm ocean and especially those massages! I am so glad to finally find Kumari, a therapist trained in Thai massage right here in Carmel! Kumari is intuitive and thorough - she worked with sensitivity and left me feeling relaxed and rejuvenated. I'll be returning soon! Highly recommend!

What a great experience. We did a 90 min couples massage and it was fantastic. The pressure was…read moregreat. The massage had great pressure and she worked out some serious knots we had. Such a great find near Carmel!

FANTASTIC TRAINER!! I had let myself go and needed to get back into shape, lose some weight,…read morestretch and release stress from my intense job. I went to Fuad at Golds in SOMA on Brannan. He had all these different program sets that concentrated on certain fitness issues. I thought the jumpstart was a good one for me. In a short time, I lost the weight, my abs got some definition. It had been awhile since I had been to the gym and really felt self-conscious. Fuad is very friendly and funny and makes you feel comfortable and at ease. He explains what everything in the gym is and how to use. He also told me about nutrition and dealing with stress and how to stretch. I highly recommend him if you're serious about getting fit.

I've been working out with Fuad for several years, and I think the best thing I can say about him…read moreis that he really loves what he does and enjoys helping people be healthier and fitter. No matter what your fitness level, Fuad can help you, short-term or long-term. He works with you to make the changes you need to at your pace, but is always encouraging, and he knows how to make your goals happen.

I worked with Windsor Lindor online for approximately six months for life and career coaching. I…read moredid receive some benefits and appreciated his perspective and some techniques that helped me become very clear regarding my life and work purposes. After approximately six months I was happy with my clarity and the results attained. Additionally, as I am my elderly mother's primary caregiver, my weekly schedule was becoming very busy. I gave Windsor notice that I would be ending the coaching sessions with him. I had never signed a contract indicating that I would work with him for a specific length of time. His email response to my email thanking him for his help and ending our work was surprisingly rude and seemed to be out of character and integrity for a life coach. He was critical of my decision to stop working with him and basically indicated that I needed a lot more coaching. He, obviously, was upset to be losing a regular client. Although my work with Windsor started well and I did receive benefits, the way he chose to rudely, ungraciously, and unprofessionally acknowledge my choice to stop working with him was upsetting and inappropriate.

Windsor Lindor is Life Coach extraordinaire! I have been working with him for over 6 months and I…read morecan see the results in my thinking- he is teaching me how to master my thought life. Mr. Lindor has helped me acknowledge and deal with those things that are preventing me from moving forward and living the abundant life I want. He knows how to speak life into those broken places. I recommend his services a 100%!

Yesterday I had a session with Kristen, and I honestly don't think I walked away with "answers" as…read moremuch as I walked away with a completely different relationship to my own life. She has a rare gift of listening beyond the words. Throughout our session, she reflected things back to me in a way that didn't feel performative or scripted--it felt deeply seen. More importantly, she created a space where I could hear myself with greater clarity. One realization alone completely changed something I've been carrying for years. I had spent so much energy trying to forgive my mom, and through our conversation, something shifted. The resentment, the frustration, and even the struggle to forgive simply dissolved into gratitude. It wasn't because my past changed--it was because my perspective did. That kind of shift is hard to put into words, but you know when something deep inside finally relaxes. Whether you're spiritually curious, feeling stuck, standing at a crossroads, or simply longing to understand yourself more deeply, Kristen has a beautiful way of helping you uncover what is already within you. She doesn't tell you who to be--she helps you remember who you are. What touched me just as much as the session itself was Kristen's heart. You can genuinely feel that she wants people to heal, grow, and reconnect with themselves. Her work isn't just about readings; it's about creating a space where people feel safe enough to transform. If you feel drawn to her, trust that feeling. Sometimes the people we're meant to learn from have a way of finding us exactly when we're ready. Thank you, Kristen, for sharing your gifts so generously. I left feeling lighter, clearer, and genuinely excited about the next chapter of my life. I hope your path continues to bring together a beautiful community of people who are ready to receive what you so lovingly offer--because your gifts deserve to be experienced by those whose hearts are truly ready for them.

She literally is the best of the best. You will not be disappointed. I cannot imagine trusting…read moreanyone else but her. She is spot on accurate and 100% good at making you feel at ease. 10/10 recommend.

Visited Dr.Putnam after a negative experience with Natural Holistic Center. She presented me with…read morethe utmost professionalism, kindness and understanding. I was provided an individualized treatment which I felt was accurate for matching the correct treatment to my mystery symptoms. I will be referring all my friends to CCW. From the moment I called the office, to the actual visit, every interaction with all staff was nothing but amazing. The location is great! The office radiates positivity and is an ideal space for healing. Dr.Putnam was compassionate, she listened and identified a course of action. Will have to go back for a follow-up visit however even with the small changes she suggested I already noticed an improvement in the way I feel. Thank you!

Does not return phone calls. I think she just didn't know the answer to my health issues. DO NOT…read moreWASTE YOUR TIME OR MONEY WITH HER. I've never been treated like this before. Shameful.