Tim is my 1st PT And this guy knows how to make me feel…read morebetter right at good morning. Once you are serious, this is the place !

I've been working with Tim training and using the meal plan since April of 2024. I was in such a…read morebad place when I walked thru the door. Since then Ive had ups and downs but my progress is staying some what consistent. Ive lost almost 20lbs and Tim and Laura have both been incredible. I honestly dont know where I would be if it wasn't for their constant reassurance and pep talks.

Gym: pretty decent gym which I think would work for the majority of the population unless you want…read moreto go into body building. Cost: had a chance to come here as a guest so this visit was free for me however a quick peek at the company website would show that memberships can be a range from $15/month to $25/month I believe! Environment: Fairly clean, can be pretty busy depending on when you come in. They have a nice variety of machines to work with and a bunch of treadmills as well. They also have separate areas where you can do class or even video workouts if you follow video workouts Service: quick check in and if you want to buy a drink that they sell then the process is quick as well. I haven't tried the tanning bed or extra service they offer yet so I don't have much to say about those for now. Uniqueness: Nice gym af a price that's very reasonable - great way to start off a health goal or journey for the new year! Would recommend coming with a friend or two since working out with others can be more fun than working out alone.

The urinals on the gym in Ocean County nj are a filthy. They even had mold. I told a staff member…read morea month ago and it hasn't been cleaned

Definitely a gym meant for someone looking for some general holistic fitness. Their machine choices…read moreare not as diverse and extremely limited, making working out during peak times difficult. They do have an extensive array of cardio machines which is nice, certainly high tech ones at that. It's also a membership based gym, but you're paying for amenities like the pool, sauna, while extra payment is needed for personal trainers. I personally never used anything but the gym equipment here because I always come as a guests since my parents are members. They have some interesting process for guest members such as getting their blood pressure taken and I've seen guest clients be turned away temporarily because of it.

I can't say enough good things about this gym & their group fitness instructors. They are the BEST!…read moreThey have so many diverse classes for all different levels. This gym is the only one to go to in the area, I have tried a few and none stand out like this does.

A few month ago I got into a workout rut. I have always been very active and went to various…read moreclasses (bootcamps, kickboxing, spin, etc) but after a while I always get bored. I never push myself very hard when I work out on my own. I found Crossfit ASC on living social and had one month of unlimited membership. After the first day I was hooked. The workouts are awesome, and Nick (the owner) breaks down each exercise for you (which was particularly helpful since I hadn't done crossfit before). The workouts are challenging, but they can be scaled to be easier/harder depending on your level. Everyone is super friendly and will push you to achieve your goals, whether it is learning how to do your first pull up or getting a new pr on your deadlift. If you are in the area give ASC a try, its the best gym in the area! (warning: crossfit is addicting!!)

From the owner: Adrenaline Strength & Conditioning (ASC) offers a fitness program designed around the things you do…read morein the real world. Every day, you bend down and pick things up, you put things over your head, you squat down, you stand up, you run after your kids or jump over a puddle. ASC prepares you for all that and then some by performing those exact movements in our workouts. We borrow exercises from things like weightlifting, gymnastics, and track and field, and we mix it up a lot, so your body is always adapting, getting stronger, faster, better conditioned. And the key to the whole program is that you work really, really hard... so you get fit really, really fast.

Not sure if still open but when it was it was excellent especially Matt the owner amazing personread more

Words can't even express, How awesome Matt Strout and his team of Trainers are at Relentless , You…read morefeel welcomed, and they are just as excited as you are to see you transform into a better you. My Trainer FRANCO has Trained me for 5 maybe 6 years Now and always comes up with a new and challenging way to keep me motivated. They customize your workouts to fit your needs. And their consistency with you is top-notch. It's not your average gym.

Large gym, plentiful parking , and friendly people. They had many machines and free weight…read moredumbbell area. Would definitely return .

It's a very solid place and I think for a bargain gym, it's a great deal! It's pretty spacious and…read morethere's a great variety of strength exercising stuff, dumbbells, and cardio machine machines. Most of the equipment function well. I would say on the occasion, some of the machines are out of service. I think this is the norm for most gyms. My other gripe about this place is that it feels a little dark - I wish the lighting would be better. This is just a preference about the lighting and made no impact on my impression/score of this institution. For example, there was another retro fitness a few miles away that closed down. I just simply liked the fact that it was brighter in that place than in this gym. One other issue is that I feel the locker rooms are a little dirty, especially the men's. There are signs that other people had tampered with the toilets in the past. It's kind of a shame because if the locker rooms were a little bit better, I would give this a five star review. Overall, I would highly recommend this place and I'm very positive about this gym with only very minor issues. If you don't want to spend much and need something in a pinch, this is honestly a great place. I think this is leagues above the other bargain gyms in the area.

This place deserves a minus stars reviews as they have no shame in stealing your money…read more If you really care about someone, dont let them go near this place.. There are other gyms that dont make your life miserable if you decide to cancel your membership, I strongly suggest to go elsewhere, this place is just plain not worth it! Awful experience.

A modern, high-end elite quality gym with affordable membership prices! Recently under new…read moremanagement. The new managers have done a great job fixing up the gym and adding many more workout classes to the schedule. This gym has it all. Clean, spacious work out areas for aerobics and weight training equipped with giant, flat screen TVs. All treadmills and bikes are brand-new and have personal flatscreen TVs in which you can either monitor your work out or tune in to a television program. Then there are three different rooms for exercise classes. There is a large room for popular classes such as Zumba, etc. There is another room with bikes for spin classes. There is also a third room for smaller fitness classes. As mentioned earlier the new managers have been adding lots more classes than in the past. The locker rooms are very high end. The locker doors themselves are made of glass and are very premium. The sauna is really nice and super clean. When you enter the gym you feel like you are entering a hotel lobby. Beautifully decorated front desk which also serves healthy shakes and other snacks. What I like the best about this gym is the very comfortable, clean, high-end atmosphere at an affordable price. The reason for the four stars is there are some repairs that still need to be made, such as several broken locker doors in the men's locker room. But make no mistake, this is the best gym option in the Freehold area and It is highly recommended, especially with the new management!

There are so many good things to say about CKO Freehold that one post wouldn't be enough. For two…read moreyears and up until today, it's the only fitness spot that kept me showing up almost every day, simply because the workout delivered results. Over and beyond that, the business owner, Mike Sclafani, is nice and generous, and the staff are genuinely friendly, welcoming, supportive, and professional. It's just sad to learn that after 14 years, it is closing its doors permanently on September 15, 2026. Still, I am thankful for the two years of incredible workouts, the dedication of the trainers, and the amazing "Third Place" built within the walls of Club KnockOut.

I'm a CKO member that works out of Southern California. The owner and staff made me feel more than…read morewelcome when I visited NJ. Place was super clean and had plenty of bags to choose from. Rich was extremely friendly upon arrival and Tirana is an amazing instructor. Highly recommend!

I have been working out my whole life. I found this place through a coworker. The instructor…read moreDenise is awesome!! Shes very attentive and really knows her stuff. Great workout every time.

A true Pilates studio! Utilizing reformer, tower, chair, and the latest techniques in building…read morecore strength. Denise , owner and certified instructor, is awesome at ensuring proper form and helps you get the most out of your training. My body has become stronger and leaner. Highly recommend!

I didn't know that I needed this class until I got here! My friend brought me here and I had an…read moreexcellent workout. Such great vibes & music. I really feel so good! If you haven't tried this place you don't know what you're missing. Thanks Margo!

From the owner: MARGO’S is the only anti-aging low-impact health club. We focus specifically on longevity of the…read moreentire body. We are the only boutique fitness studio to offer a complete fitness regimen. Our aerobic, anaerobic, and recovery classes mean you truly get it all done with a full body focus. Visit us for your first class free, come back for the results.