When you find yourself floating out at sea, Ian at Optimized Results is your life vest. He helps…read moreyou help yourself. What is amazing about the work I have done with Ian, that is pointedly different from other healers, gurus and coaches I have worked with over the years, is his ability to lead the way without dictating the direction. He walks his talk and helps you walk yours. He also happens to have impeccable grammar. His modules are easy to follow and his sessions are thought provoking and inspired.

I went to Ian intending to resolve some procrastination and organizational issues that I felt were…read morelimiting my productivity at work. If I have not resolved these issues totally, I have at the very least made drastic improvements in the areas in which I sought assistance. (While it is not entirely free of paperwork and debris at the end of every day, I can now see more than 50% of the surface of my desk at any given time. Whereas it used to be completely covered by at least 4" of crap at all times.) So now I have a cleanish desk, I get stuff done more quickly and with less procrastination and self inflicted emotional distress. HOWEVER..... The real benefit to me came not from in the areas that I sought self improvement but in other facets of my life that (because I was so focused on the stress I was causing myself over meaningless crap from work) I had no idea were so important to me. Because I was stressing over the wrong stuff, I was drinking way too much, eating too much, and not communicating particularly well with my family. Ian enabled me to understand my real goals, so that I could align my actions with achieving those goals, and reduce the time and energy I used to waste chasing false goals, or being distracted by things that didn't matter. Since completing my work with Ian I have lost over 30 pounds! I have lost all the weight I gained since starting up my company in 1992. I continue to lose weight steadily, I no longer eat or drink compulsively, I now only consume what I want to. I go to the gym much more regularly, now that I know it is important to me. (Before I was too preoccupied by distractions to realize this.) Even though I spend more time at the gym, I am getting more accomplished at work AND having more quality time with my family, because I am not burnt out and frustrated when I get home from work. (No more "Leave Daddy alone he needs to relax.") Ian's whole "Kind Ambition" thing and the mushy feelings stuff he talks about a lot are not really my cup of tea. But, as much as I hate to admit it, it does work, and has helped me with my communications with others. Most of all it has worked extremely well with my children (who are 5 and 7). I also am now much better at filtering my wife's comments, by recognizing that when she is tired/grumpy/angry what she says is not exactly what she means, so I make sure I do not give undue importance to the emotionally charged elements of her communications with me. I am much better at calming things down now, whereas I used to just ramp things up by adding my emotions to the fire as well. I highly recommend working with Ian, if not to achieve the desired results, but for the side effects, which for me turned out to be the real benefit.

Maggie was welcoming, knowledgeable, and took the time to answer all of my questions. The…read moreatmosphere is peaceful, inviting, and filled with positive energy. I truly felt cared for and left feeling inspired and uplifted.

Maggie has done so much for me. I couldn't even really get to the core of how much it means to me…read more They handle with you with so much love and care. I left feeling so rejuvenated and focused

I have seen Dr. Khazanov for over five years. Dr. Khazanov is incredibly attentive, always taking…read morethe time to listen and understand my concerns. Her thoughtful and empathetic approach creates a welcoming environment where I feel supported on my journey. She is professional and brings a level of expertise, which has been instrumental in helping me navigate my challenges and grow as a person. If you're looking for someone who genuinely cares and has the skills to help you achieve personal breakthroughs, this is the therapist to see.

I am sincerely thankful to the psychologist Natasha Khazanov, Ph.D for the opportunity to discuss…read morepersonal problems, relations in family and in society. Communication with Dr. Khazanov helps significantly.

After Sports Club LA in SF was purchased by Equinox, I decided to leave my gym of 6 years. Although…read moreI had a great experience with my trainer Steven B., he too was parting ways with the new Equinox so he suggested checking out Michael H. Michael H., also an alum trainer at SCLA/SF, decided to open his private training space in Glen Park. Perfect for me. Outstanding personal training experience was a 5 minute walk from my house instead of catching BART to the Four Seasons Hotel. Michael is incredibly professional, knowledgeable, and compassionate. He customized my workout routines based on my fitness goals. Highly recommended.

I was very active and fitness oriented for most of my life. After I turned 50 and the…read moreresponsibility of work added up I found myself doing nothing physical except walking my dogs for almost two years. I had promised myself earlier in my life that I would never allow this to happen, but it did. I also found myself more anxious and stressed than ever. My partner encouraged me ( ie forced me) to get a complimentary consultation with Michael at Sunrise Health and Fitness. I signed up for two sessions a week for six months and things have changed a lot since then. There were many days when I didn't want to go but after I got there Michael and his wife Julie would put me at ease and Michael would tailor the work out based on my mood and energy level. Michael is great at reading a person's mental situation and working with you to create a unique experience with each training session. The space itself is immaculate and it's completely one on one so no need to fear looking silly or feeling badly about how you look and feel. At Sunrise they really want to help you not only physically but also mentally. Highly recommended!

I sought out Jeannine as a communication coach and got so much more than that. Not only is she a…read morefantastic communicator herself, she's is a great teacher. I work at an academic medical center doing fairly esoteric work. After a brief phone conversation and intake questionnaire, she quickly understood my needs and my various audiences. She intuitively discerned some underlying themes in my communication challenges and provided practical and effective guidance. Each session brought with is an 'aha' moment. She has an empathetic, nonjudgemental style. I highly recommend Jeannine Kay as a communication and speaking coach. By working with her I've made an investment in myself, my confidence and my career.

Jeannine is phenomenal at what she does. I had a speech to make at a wedding, and Jeannine made it…read moreexceptionally better than anything I could have done alone. In the initial stages, Jeannine helped me brainstorm content, highlight key themes, and create a narrative. As I began to practice the speech, she gave me thoughtful and clear feedback on body language, tone, annunciation, and so on. Each session ended with clear progress and made me motivated to improve. On top of all this, Jeannine was consistently professional, yet warm and welcoming. Seriously, I got so many compliments on my speech it was a bit overwhelming! The bride and groom were particularly happy. Going to Jeannine made all that possible. I cannot thank her enough!!!

I worked with my therapist Jessica Daniel for almost 3 years via The Connective. I am deeply…read moreappreciative of the work that I was able to do with Jessica over this time, and I believe it has helped me immeasurably to get to a positive place in my life today. Jessica's style was perfect for me. Her attentive listener, thoughtful and knowledgeable feedback, insightful suggestions and sharing of resources, and her gentle but focused encouragement, all contributed to my progress as I climbed out of a deep hole which had previously seemed inescapable. I have a revitalized passion for life and I owe much of it to the work I did with Jessica., who always kept my long term goals in mind and took every effort to provide a warm space to work in. I am so thankful for Jessica's approach, the space and support provided, and her holistic sense of what I needed in a given session. The knowledge and habits I have developed as a result of Jessica's care and support have made a huge difference in my life. Coming to the Connective was a wonderful development for me and I am forever appreciative of my time with Jessica. I feel ready to continue my journey and excited to continue my progress with the insights I have gleaned about myself, my relationships with others, and my outlook on life. As insurance did not cover our sessions, I paid totally out of pocket. That is the only reason why I am withdrawing from therapy; the sessions were worth the price, but my financial realities mean I need to take a break from The Connective. The fact that I stayed with the Connective for so long evidences that I found the experience truly helpful and rewarding. I would not hesitate to recommend this organization in general and Jessica in particular. Thank you!

I had a good consultation with Madison that inspired me to give up Noom and try intuitive eating…read more Within just a few days, I feel (and weigh) lighter and happier. Thank you for the meeting.

Working with Mandana has been a fantastic experience. She is a great listener and asks deep…read morequestions which makes you feel heard. She also immediately makes you feel comfortable. I have worked with Mandana for the past three months and can clearly see the positive impact in my life. She helped me see some of the limitations I had created in different areas and guided me to resolving them one by one. She is so initiative that she can very often draw something out of you that you are not even aware of yourself. I highly recommend working with Mandana.

I highly recommend Mandana! She is extremely knowledgable and professional. She knows exactly how…read moreto get your from point A to point B while giving you the reins to discover the answers for yourself. I've been pleasantly surprised at how effective life coaching has been for me personally. Mandana has helped me greatly!