I joined Elite Performance Gym about three weeks ago and have been loving the experience so far…read more The coaches are all fantastic--knowledgeable, supportive, and genuinely invested in helping you improve. The timed workout format makes it easy to stay focused and get a great workout in without feeling overwhelmed. The gym itself is always clean and well-organized, with high-quality equipment that makes every session enjoyable. Everyone there is incredibly friendly, which creates such a welcoming and motivating environment. A special shoutout to Liz, who went above and beyond by sharing nutrition resources tailored to my vegan diet--it made a huge difference and really shows how much they care about their members as individuals. Overall, I've felt so supported since joining. It's an amazing community, and I'm really glad I found this place!

i did not find the owner or coaches that active this time compare to how they were like year ago…read morei did not see that courage to get people enroll or they much interested when i was looking for options this time !! they did not help or guided this time to get enrolled

Just finished a month at this gym and very satisfied with the amount of personal attention Fawad…read moregives to the people who come to his gym! Really nicely crafted workouts with push, pull and leg day with great attention to stretching and warm up to avoid any injury! If you are getting back to fitness or new to it, I suggest going to Body evolution. It's great for the elderly and people with injuries too. Note that this is not like CrossFit so don't expect powerlifting. You will see changes if you are consistent here which needs to be over a month imo! Pricing ranges anywhere from $220 to 260 a month!

I tried couple of group fitness classes in Fremont area but I found the right amount of push at…read morethis place. Fawad is great at keeping an eye on the form and adjusting the difficulty of the exercises depending on how you are doing on that particular day. Pricing is comparable to other places. The studio is not huge but not too small either. Timings are bit limited but the current timings suit me so no complaints. They have booking system through an app for a class to avoid overcrowding and I was able to book classes for the week in advance without any issues.

Amazing place! They have a great personal training program! The staff are very friendly and…read moremotivating. Hendy has been a great support in my fitness journey! He keeps pushing me every time to do better and keeps switching exercises to keep me motivated!

I love this place. I've been training here since they opened around 5 years ago. Feeling and…read morelooking much better these days. Old school neighborhood gym with a mixed clientele from working parents to powerlifters (or both). I've been doing personal training with Jonathan for the past few years and he's been absolutely great. I always look forward to seeing him and doing our sessions. He's been able to keep me training through typical middle-aged injuries. The best workout is the one you can keep at for the long term, and this has been it for me.

Been going for CrossFit for almost 1.5 years and love it here. Coaches are knowledgeable,…read moresupportive and passionate about helping you improve. Community is humble, passionate and about the right size (not too big feeling crowded or not too small). I have gradually improved in all dimensions - strength, cardio, flexibility, technique and mindset/mentality. 5 stars! Highly recommend. You have various options (CrossFit, bootcamp, powerlifting, Olympic weightlifting etc) to chose from depending on interest and where you are at in your fitness journey.

I've been going to CrossFit One World for about 14 months now, and it's been a great experience. I…read morefirst joined the Boot Camp program, and coaches JP and Moe really made a difference for me. I had no background in CrossFit or weightlifting and felt completely new to it all, but they explained the basics clearly, kept things motivating, and often stepped in to correct form so we built the right foundation. That gave me confidence and made the classes something I looked forward to instead of dreaded. Over time, I enjoyed Boot Camp so much that I moved into CrossFit. I'm still a beginner in CrossFit and probably will be for a while but my weight loss has accelerated since making the switch, and I've started feeling stronger, healthier, and more positive overall. So far, I've had classes with seven different coaches plus Brad, the owner, and every one of them has been dedicated, approachable, and engaged. Each coach has their own style, which makes it fun you pick up something new in every session. Brad himself is humble and very committed to building the kind of community that makes people want to keep coming back. The best part of this gym is the great community of coaches n people. It's full of people who push themselves, encourage each other, and make the hard work enjoyable. If you're looking for a place that challenges you but also supports you, CrossFit One World is it. Joining here has been one of the best decisions for my health and well-being.

If you want get fit, need some motivation and proper training then this is right place. I loved so…read moremuch the way the culture and training and motivation. Coaches are awesome to bring the energy with entertainment. Everyone can find the workout videos online but this place will help you to do proper workout with right way to do it. I always wanted to see my self how I can I look like but this place help me to do that. Now I'm proud of my self with mentally and physically. Come and join us on Saturday free class, you will know how it is.

Let me begin with this- Choice and suitability of fitness routines vary from person to person…read more Personally, this model didn't fit well with me. When it comes to fitness, the ideal way is to begin training slow and then gradually increase in intensity. In Xcel tribe the intensity is all time high irrespective of your level of fitness. You will be out of breath and left with sore muscles. But you may still underplay the body signals as there is just so much energy around in class. End result? You may be harming yourself in long run. So if you plan to join, be sure to listen to your body and not overdo things. There sure are pros (like good coaches and overall energetic vibe), but I realized this isn't something I am looking for. PS- Since this is a close knit community, you are likely to see all 5 star reviews. So don't blindly go by numbers. Go for the trial class, see if it is something that would work for you and then decide. There are those who liked it and there are those like me who didn't.

Ive been going to pink lab for a while now and am so glad i joined. I feel very comfortable since…read moreit's only girls. They have almost every machine. They have a very positive energy feel.

I've been going to this gym for a few months , and just cancelled my membership. The whole reason I…read morejoined was because of how they promote themselves on social media. They make it seem like such a welcoming, supportive, safe space for girls, but my experience has been the complete opposite. Almost every interaction I've had with the staff has been rude, unprofessional, and uncomfortable for absolutely no reason. The girls that work there constantly have attitudes, act bothered when you ask questions, and are honestly just very unhelpful. There was even a time I asked for help using a machine because I genuinely didn't know how to use it, and the staff member got visibly annoyed even though she was literally just sitting on her phone doing nothing. That's honestly what most of them do every time I go in sit around on their phones but then act irritated when members need help. It's disappointing because I really wanted this to be a gym where I felt comfortable. I don't always feel comfortable at regular gyms, which is why I was excited about an all girls gym in the first place. But somehow I've felt more welcomed and comfortable at regular gyms than I ever have here, which is honestly sad considering what this place claims to stand for. If you're looking for a supportive "girls support girls" environment, this is probably not the place. Super disappointing experience overall.

Jenny is an amazing instructor! She is great with all fitness levels and I love her classes. I took…read moreher stroller class as a new mom and she was so great with helping me get back into working out. She is also great with kids so my toddler always wanted to come to class!

I have been training with Jenny for a few years now and she is an amazing trainer. She is…read moreprofessional and motivational and always pushes me to reach my goals. She is constantly learning new training skills. She personalized all sessions to best fit my needs. She has been training outdoors and following cdc protocol for covid. I would highly recommend Pop Fitness and Jenny!

After having had one of the best massages ever with Jason, I started personal training with him…read morearound 7 months ago. I had issues with a frozen shoulder (50f), and wanted to start building strength and lose weight. I have now lost 11lbs, without really changing my diet or lifestyle too radically. I am looking better and healthier than 10 years ago, and I loved the training that we are doing--it makes me feel strong and capable. I would recommend Jason to any woman in her midlife who wants to make a positive change. Jason has a no-nonsense, lighthearted way about him, and he truly cares and makes sure that I don't hurt myself, all the while pushing me hard to get better. It is the best value for your money.

I've had deep tissue massage therapy with Jason and he really knows what he is doing. It is so nice…read moreto be able to relax when you are in good hands. I trust his experience and look forward to my monthly massage!