AOC Fitness

17.3 mi

Jeff is a first-rate trainer who has worked with my son for years. He adores him and even contacts…read morehim for session when he is on college break. He tailors workouts to fit both the physical and mental wellness of his clients. He cares and is committed.

From the owner: Private Workouts 1-on-1 workouts away from distraction or judgement. Train for sports, fitness,…read morestrength training, weight loss/ weight gain, whatever your goal is, we can help! Our workouts will help you look and feel your best. A Personal Trainer with 39 years experience. Jeff Lambert opened Body Sculpting, Inc. 35 years ago. He currently works with a wide range of clients from 6 years old up to early 90's. Jeff created Body Sculpting's 1-on-1 Fitness Workouts as a way for customers to save money, get in fantastic shape, help with weight loss and to feel their best. As a diabetic since the age of 3, Jeff knows how exercising regularly can help control medical problems - not only diabetes, but hypertension, AFib, high cholesterol, MS, etc. You will be able to stick to and simultaneously achieve your physical fitness goals. Each unique experience with us will include: * Private 1-on-1 workouts with your personal fitness trainer * Getting in shape, weight loss and increased strength * Nutritional counseling * Personalized workouts that are goal specific using Body Sculpting's Fitness Boot Camp * Sports training available

Body Sculpting, Inc personal training.

Personal Training

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Personal training in private workout studio with your very own certified personal trainer.

Excuse Free Fitness

11.4 mi

This incredible owner walks the walk and talks the talk of no excuses!! The fitness classes have a…read morewide variety from Pilates to Tank Top Tuesday to get you in shape. Nutritional programs to help you with menu planning and helping you be healthier! Great location with classes offered from early morning to evening with private training available. Great asset to the community!

From the owner: We specialize in 1 on 1, partner training and group training, boot camps, circuit training, cross…read moreconditioning training, nutrition education, meal plans, working with individuals with special needs, working with individuals with injuries.

Owner, Coach Caprice on Fox's nationally syndicated daytime show, The Real

Come workout with us! Men and Women. Memberships available. Please visit our website for details.

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You Can Do All Things...including TRX! Join us for one of our circuit training group bootcamps and find out just how much fun you can have.

Sweat Equity

11.5 mi

I have been going to Sweat Equity for 4 years now. They now have me doing exercises that I never…read moredreamed I would be capable of doing. Because of the extra strength in my muscles I don't have any of the aches and pains that I used to experience all the time. I feel stronger and healthier now in my 50s than I did in my 30s. As an added benefit my golf game has also improved. The trainers are all great people...fun and knowledgeable. It's like going over to a friend's house for a workout. Each session is individually tailored to your needs but despite the hard work the hour always seems to fly by. If you are looking for an individualized and supervised training session I would strongly recommend you give Sweat Equity a call.

From the owner: Personal trainers,fitness, gym,massage therapy…read more Sweat Equity, a local fitness and personal training company, has been proudly serving the South Suburban area since 1990. We are conveniently located in beautiful Homewood, and are certified by The National Academy of Sports Medicine & The National Strength and Conditioning Association. We have the following specialists on hand to assist you with your fitness goals:**Resistance Training Specialists**Master Fitness Trainers**Certified Golf Conditioning SpecialistsWe also offer the following services:**Fitness Instruction**Personal Training**Weight Loss**Toning**Sports ConditioningCall us today to schedule an appointment!

Balance on the Bosu!

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Keeping it well stocked

Intense Conditioning

(9 reviews)

16.8 mi

I was first drawn to Intense Conditioning because of their various group classes and their early…read moreschedule times. What I have found here is not only great workouts that are different every time and show results, but a sense of family. The trainers and the other members are what really make this place fun and keep me coming back. So if you are looking for a place to workout with a fun group of people, give this place a try! Don't be intimidated by the name, people of all fitness levels are here and the trainers are eager to help you modify if needed and encourage you along the way.

Consistency in making the workout SAFE. Marvin and the other trainers are moving a foot in or a…read morechin up to name a few corrections assuring we are working out correctly. The motto is NO EXCUSES. It's true, there aren't any. A text or call or both will be done if you miss or have an excuse. Testimonials abound on FB. Check them out and check out IC! Its a place you want to belong to.

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Tim's Gym Personal Training

10.9 mi

Tim and Karen are an amazing team! I have been using their personal training services for 3 weeks…read morenow and I am feeling great! Their styles are different but very complementary. I will try to give an update after a couple of months of training.

From the owner: We are a private one on one personal training studio whose goal is to help you achieve your goals!…read moreWe have top of the line, high end equipment that is all commercial grade. Stop in for a free session and let us help take care of your most important investment, YOU!

Forsa Training

(6 reviews)

21.0 mi

Maria is the absolute best fitness trainer I've met. Forsa is a boutique gym with a sense of…read morefamily. No judging! Total positive atmosphere. The classes are designed to offer individual attention and different levels of fitness tailored to each member. The sessions are as close to personal training as possible for a fraction of the cost of a personal trainer. Love my Forsa Fam!

Where do I even begin??!!! This place is AWESOME! Maria is a bad butt coach and really pushes you…read moreto be your very best (in everything, not just in the gym but all areas of your life). I started working out at Forsa at the end of the summer and I am loving it. Maria is super high energy and I need that in a coach, I need to laugh and have a good rapport when working out and this place provides that. The exercises are well thought out and you never get bored with doing the same thing over and over. If you are looking for an amazing gym with amazing coaches and amazing people, come over and check Forsa our! Become a part of the #ForsaFamily!

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Fitness Premier

3.3

(7 reviews)

2.2 mi

Nice gym! Smaller but has everything I need. Much more staffing since the change in ownership…read more Friendly people and staff

I found it is just what I need not overpowering perfect in size good location for me.. From what I…read moresaw the place was spotless I like the fact it's 24 hours so I can go when needed. The staff was friendly and helpful. Got the plan so I can go to all of them ..In the perfect world I would be able to roll them all into one facility

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Nutrition Addiction 24

12.0 mi

Great tasting shakes. Belly buster tea always good some places it can be gritty and chunky.read more

Shakes and specialty health drinks

Hours and options

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Shakes and teas menu

Fit Code - Dyer

4.8

(22 reviews)

14.8 mi

I can't say enough GREAT things about this place. I HATED working out, was lazy, and crabby…read more. joined for a challenge, had awesome results 29#'s in 6 weeks.. I immediately joined, results are still coming in. This place is my new home, I look forward to having some where to go, and love the coachs and other members. I have finally realized I'm strong enough to do this, and loving every minute of it.

Fit Code gets the job done. I have always been a runner. I started at Fit Code 5 years ago when I…read morebought a Groupon for 12 sessions. I was immediately hooked. I saw better results with this type of training. Incorporating weight training has really helped me become stronger. The trainers are friendly and knowledgeable. They are always concerned with proper form and technique, not how many reps or how heavy you are lifting. But if they know you can challenge yourself more, they will not be too shy to tell you. All the other members are very friendly and I have formed great friendships here. I have done several challenges, from Lean Jeans, 15 in 6 and 21 day detox, all with lots of success. I joined after my 3rd child was born and I struggled to lose body fat. I got done to my ideal weight and got pregnant with my 4th and last child. I am currently trying to shed that baby weight and learn how to make better eating choices and habits. My first 15 in 6, my youngest was only 6 months old and I lost 30 pounds in 2 rounds just in time for my 40th birthday. Unfortunately, life happens and I put that weight back on. I recently concluded a 15 in 6 challenge and was able to lose 16 pounds. I plan on continuing the diet on my own and will continue to attend classes 5 days a week. I have done strength class for over 2 years now and I am addicted. New personal records this year under the personal guidance of Dr. Ryan Gawron. He continues to challenge me beyond my comfort zone and he has shown me that I can do more at 42. Age is nothing but a number in his eyes. I highly recommend this gym. I have had plenty of other memberships. This is the one gym that I am excited to go to everyday. Take a chance on yourself, you will not be disappointed!

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Fit Code McCook

White Water Canyon Water Park

3.3

(23 reviews)

11.6 mi

Overall a good place to take kids of all ages. Food is basic. Very strict on no outside food. The…read morebathrooms were horrible, don't seem to be cleaned often, which is gross and unsanitary for the summer wave.

Went today, place was super crowded it was enough space for everyone . 20$ for non resident I want…read morecomplain everything has gone up. I gave this place 3 stars for started bathroom after a hour of being open were so nasty look like hasn't been clean from last night a turn off. This place needs separate tubes. Staff didn't care people were sitting down holding tubes like they were their personal tubes. You stand in line and wait for someone to be done with a tube , well no one follow directions and there was a long line waiting on tubes. Cade area definitely needs more cashier over a hour to order food. Good was decent besides the chicken tenders but for the price again I want complain on that much. Would I come back probably now but, my family enjoy a nice day to beat the heat.

Pools and water slide lines barely

The main pool

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Porter Beach

4.7

(13 reviews)

40.9 mi

The beach area has been slightly updated! They cleaned up the front so it's a flatter walk onto the…read moresand and out to the water now- used to be a slight incline to get past. More signage and a lifebuoy have been installed as well at the front of the beach

My family & I love going to Porter beach for the day! We've been doing this for years. It's not…read morethat far away from Rockford, so it makes a nice day trip or overnight, staying at a nearby hotel.

No alcohol allowed

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Park Forest Aqua Center

3.5

(6 reviews)

7.4 mi

I use to enjoy going to the aqua center as a child and a teen. Now that I have kids of my own they…read moreenjoy spending the summer at the aqua center. My son learned how to swim by taking swim lessons at the PFAC. My son has also taken the junior life guard class two years in a row and has enjoyed it. My now 5 year old daughter has taken two years of swim lessons here and has learned alot. The adult pool is nice, quiet and relaxing, eventhough I don't use it as much as I use too. My two younger kids enjoy the zero depth pool (beach pool) and sand box. My son enjoys the water slide, drop slides and the wall climb. There really is something for all ages at the PFAC.

I wish I could live in a pool, but since I haven't figured out how to turn into a mermaid, I will…read morejust have to settle for spending copious amounts of time at the Aqua Center. I spent my entire childhood at the PFAC hanging out in the puddles, the zero-depth pool and the badge pool. Now that I am decidedly over 18, I have graduated to the adult deck and it is fabulous! It is a completely calm, child-free zone complete with designated lap lanes and available lounge chairs. I can spend hours here swimming, sun bathing and reading. Beyond just splashing around in the pools, the Aqua Center always tries to provide other services. They have swim lessons, private party rentals and this year Aqua Zumba classes are offered on Saturdays for $5. I wouldn't last 5 minutes at a zumba class on land, but in the water I am a contender. The facilities are also very clean and the lifeguards are very professional. We might not be going on vacation this year, but we are going to the PFAC and it feels just as good.