I have worked with Joss for several years and she is incredible! I've worked with many other…read morepilates instructors and Joss just has such an amazing knowledge of the human body and can really pinpoint ways to work with you to improve all areas of your anatomy. She has a great sense of humor and is a joy to work with. Her studio is very well equipped, bright and super clean. I've used props there I've never seen in other studios. She also has an amazing virtual class she does every week and then you have full access to all the recorded videos. You will love working with her! https://root-and-limb.com/evergreen-membership/

I started working with Josselyn nearly two years ago. I was nervous to try Pilates - all those hard…read morebodies going in and out of the studio. And, I didn't know if I'd be strong enough for the Pilates moves I'd seen on youtube. I told her my fears up front and she was so kind and understanding. She reassured me I could do Pilates and we'd go at a pace that worked for me. Ever since our first sessions, I've been hooked! I have some old injuries she help me with to lessen pain and increase strength/mobility. At nearly 50 I am far stronger than I ever could have imagined I'd be! (Thanks Joss!) Not only is Joss a fantastic instructor, she is such a lovely person! Funny, kind, super smart and her knowledge of anatomy is impressive. I'm a huge fan!

I have been working with Lise for over 7 years now. I've done classes and private sessions. She is…read moreamazing! She has the foundational knowledge of a doctor about the workings of the body and the compassion and thoughtfulness of a therapist. Lise works intuitively and can tailor your sessions to your day- to- day needs.

Lise is my life saver!!…read more I've been seeing Lise for over 2 years, once a week and I've learned so much about my center and my body from her. She has a lot of patience with us and always there to correct our postures to maximize the work out. She also helps me with my back and neck problem. One time, I had this horrendous back pain that I couldn't even stand up straight or getting up and down, after an hour of pilates work and her body work on me, I was standing up straight and was able to walk normally again!! She's now in the Rockridge area at Claremont/College.

"Usually I have to force myself to exercise but I look forward to going to Pilates classes at…read moreReActive Movement. The instructors are excellent, the environment is attractive and inviting, and the people in the class are friendly and inclusive. The staff is always helpful and responsive to requests and schedule changes. I highly recommend ReActive Movement if you want a good workout in a positive, enjoyable setting."

After I posted my original review about the negative experience I'd had, the owner of the studio…read morereached out to me to let me know she had refunded my money for the class. She was very respectful and genuinely wanted to understand the experience that I'd had so that she could try to make it right and also prevent a similar situation in the future. While my prior interaction with a different staff member makes me reluctant to return, I really respect how the owner handled the situation.

Keely is the best. I've been working with her once a week for about a year, and I can't recommend…read moreher enough. She's extremely knowledgeable and skilled at adapting workouts on the spot to meet my needs while still challenging me to improve. I've noticed consistent progress in my strength, body awareness, and overall fitness. I have a history of ankle sprains which used to make me nervous about working out, but Keely completely takes that anxiety away. She creates a safe, supportive environment where I can focus on getting stronger without worrying about re-injury. She also has an incredible ability to identify the root of any soreness or discomfort I might be feeling and recommend targeted exercises or stretches that actually make a difference. It's like magic. Except it's not. It's Keely's skills, expertise, and depth of knowledge. Relatedly, Keely is passionate about educating her clients on how their bodies work. I've learned so much about different exercises and muscle groups from her. Beyond her technical expertise, Keely has a bubbly and compassionate personality. I genuinely have fun talking to her during our sessions. She's attentive and truly cares about her clients' progress and well-being. Working with her has been one of the best investments I've made for my health, and I look forward to our sessions each week.

I'm not the type of person that naturally loves working out but Keely makes me look forward to it…read more She's discerning, inquisitive, kind and funny and knows everything there is to know about the human form. Like I said, my natural opposition to all things physical has sadly prevented my brain from absorbing much of this knowledge permanently but she is undeniably patient with me as she has to repeat what a Bulgarian split squat is for the hundredth time. Thank you for never giving up on me! I started working out with Keely before my wedding in 2021, when my biggest concern was feeling confident in a midriff-exposing dress. Looking back on that time, Keely was truly comforting and helped me recognize and celebrate my strength. I kept going back to work out with her because she helped me understand that working out can be...dare I say it...fun. In addition to the fun, i wanted to maintain healthy ways of managing pain. I struggle with neck pain, tension headaches and migraines. Keely has helped me manage the pain by building and maintaining back strength. She's also imparted a wealth of techniques related to breathing and stretching exercises, which have helped me to get out of my neck in my daily routine. Without her I'd most likely be crying in fetal. Recently after a new diagnosis of TOS, Keely did her own research to offer the right exercise plan to not exacerbate any issues. Her dedication and individualized care for her clients is unmatched. Keely has an incredible ability to make you feel comfortable, confident, and cared for. I look forward to every session and feel lucky to work out with her every week. Much love, Keely!

I have no doubt that the owner, Angi, knows fitness and Pilates. What the studio needs to learn is…read morehow to treat new, and potentially steady, customers. I was one of the Living Social participants, and only went to one class. I will not go back. First, it was very hard to get into a class. I had to insist that because I have a full time job, I cannot come to class at 10 AM or 4PM. I was finally allowed into an intermediate group. There was no greeting - you have to be buzzed in, and the person coming to the door was a student who looked as if she didn't want to let me in and asked what I was doing there. One other person had her back to me at the computer - this turned out to be Angi. After 5 minutes had passed she finally acknowledged my presence. Her first greeting was not "Welcome to our studio" but "Are you signing up for the class permanently since it is so full you would need to reserve your spot by the 3rd class?". I said that I hadn't taken ANY classes there yet so didn't know. (it turned out that the only people in the class were me and the person who came to the door). Class started almost 15 minutes late. The instructor (not Angi) was knowledgeable, but the flow of the class was not great. It did end right on time, which meant we had a 45 minute class instead of the hour. When I called later to find out more information about my classes, I never received a call back. It was clear that even though they had agreed to do the Living Social deal, they were not happy about it. A friend of mine told me that she had had the exact same experience and would not be going back. So at least two interested and motivated clients have moved on to other studios.

I really wish I can give better feedback since she is practically my neighbor. However I went to…read moreone class and will not return. I bought a Groupon to try out these classes. After the class was cancelled 2 times due to insufficient number of attendees, we finally got a class going.. great! Then I found out that I was the only one in the class...still fine, more attention for me! Turns out Angi did not lead the class. The class was led by her student who kept referring back to her binder, who also required constant teaching reminders from Angi on breathing techniques and so forth. At the end of the 45 min class (filled out forms for the 1st 15), we went through 3 poses. It was a complete waste of my time. Had I known I was going to be a guinea pig for her student, I would not have attended.

Over my twenty year tenure as a Core Cat client, the studio has adapted my various needs with a…read moredeep knowledge of biomechanics. As I age, I am really appreciating Kelly's grasp of how the body ages and responds to trauma. The one-on-one classes guarantee that the experience is perfectly tailored to me, and there is always the perfect prop at hand--in an appealing shape and color! The studio is light and beautiful, with many design elements upon which to rest the eyes and soothe the soul. Each time, I feel as though I have gone on a mini-vacation retreat. Couture experience.

Victoria is a great Pilates teacher! Like seriously!!!!…read more Her studio is conveniently located between Jack London and Alameda near the freeway with ample parking. Her studio is bright and airy and has all of the Pilates equipment you could want. She assesses your capabilities, listens to your goals and tailors a training program to accomplish them. If you want a session to kick your butt, no problem. If you want a session to be a bit more restorative, you got it! She makes wonderful modifications to accommodate injuries new and old even unexpected injuries acquired the day before your session. Afterwards, there's a lovely fountain just outside the window for you to sit and reflect on your hard work and and mentally prepare to get put to work during your next session! Whether you are new to Pilates or are a seasoned practitioner, Victoria has the skills and desire to help expand your practice!

As a health practitioner and an athlete, its always challenging to create a trusted network of…read morelike-minded professionals. Luckily I got it right with Alissa. She has been seeing my patients for as long as I have known her (almost 3 years) and I have heard nothing but praises. I tell my patients its not JUST pilates you need, its guidance, and that is what Alissa is great at, guiding your body in the right direction to reach optimum balance and sustained overall health. Pilates is the preferred method of rehab and core strengthening, and Alissa is the right person to get that job done. I have had the pleasure of experiencing her work first hand, and seeing amazing results with my patients, which gives me great confidence knowing she is capable and knowledgeable to handle the most delicate cases. These are unique characteristics not found in my instructors. I highly recommend this dedicated professional not only because she is good at what she does, but also because she has a wide knowledge base and most importantly... a caring heart.

Well, 2 years since my first review and I can't sing Alissa praises enough! Unfortunately I have…read morerecently moved and I miss Alissa's workouts SO MUCH! I went to her weekly before I was pregnant, throughout pregnancy and also postpartum. She is very knowledgable about the postpartum body. I have had some problems since delivery (ab separation and some minor low back pain and uneven gait) and Alissa was helping these problems. Since I moved I tried a new instructor and it made everything worse!! So now I'm in physical therapy, doing really well, and guess what exercises I'm doing with my PT? The same ones that Alissa would run me through! I so wish I could continue to see Alissa for the amazing whole body workout and seriously, the stress would just melt away! I miss you Alissa xoxoxo!

I just wrote the following to Alex but thought I would share it on Yelp too. (And for a little…read morebackground I was in bed for a year, then progressing to a wheelchair, Walker etc. for years due to foot pain.) Wow! I can't believe the difference in my feet after our first session. I just tried going on tiptoes and staying there for a while and the difference is huge. Not only was I able to hold it much longer, the pain was lessened and my feet feel so much more flexible. Thank you so much!" Gratefully, Maia Alpern, El Cerrito, GlutenFreeFairyGodmother.com

Working with Alex has been life changing, she is an exceptional Pilates teacher. Alex is kind,…read morecompassionate and extremely knowledgeable. Her focus is always on making sure that her students are moving their bodies correctly. Alex keeps a close eye on each and every movement pattern performed and makes adjustments when needed. As a very active person, I am used to asking a lot of my body. But, as I age, I am realizing that I need to incorporate more stretching into my life to avoid injuries while carrying out my daily activities. My sessions with Alex have made so many positive changes in how I use my body - not only am I stronger, but I am learning to use my body correctly to maintain my functionary for years to come. With increased body awareness and proper movement patterns, I am living in less pain every day. I don't have words of thanks for this gift that Alex has given me. Whether you are looking to increase your strength, improve your flexibility, decrease your pain or just have some fun with a pretty amazing person, book a session with Alex!