I won an auction for 3 Pilates reformer classes last year and I haven't stopped going! I knew I had to start building strength for my health, but was having trouble motivating myself to go to the gym. Alison's classes are fun and challenging. I can tell I'm so much stronger than I used to be. read more

If you are one of the many of us, trying to get back into shape after Covid, Truve Fit should be your first stop. A key factor of whether you will stick with an exercise program is the having a frictionless environment. Truve has validated parking at the Hive so you do not have to be driving around in circles trying to figure out where you can park safely and get into the class on time. When you walk in through the front doors, the vibe is very chill so you do not feel anxious walking into class. Most importantly, the other people working in the gym are extremely supportive and will become your community quickly. Having all these things in place makes a fitness routine so much easier to establish. There are even free community classes if that's how you prefer to give this place a try. The instructors are excellent. Classes are capped at 10 for general fitness classes, and three for Pilates. As a result, their instructors can give you abundant corrections and attention so you avoid injuries and develop great form. If you are worried that you don't know how to use a Pilates Reformer, you can hire a private trainer for three classes to learn the ropes like I did. This is the premier gym in Oakland for rehabilitation from injuries. I am a 7 year cancer survivor who has had numerous surgeries. Each time, I've had to fight back to regain my health, strength and flexibility. My last surgery was major, set me back the farthest, and happened during the height of the pandemic; recovery felt close to impossible until I walked through these doors. Not only have I converted fat into muscle, lost weight, gotten so much stronger and gained so much range of motion over 5 months, but I can keep trying new things like TRX Bootcamp that turned out to be fun. Truve's got a wide range of things you can try to keep from being bored. Also, you can go buy fresh baked bread and pastries at Firebrand Artisan Bakery next store or empanadas at Javi's Empanadas caddy corner after you finish your workout. Truve's location is fabulous. read more

Truve - TRX Bootcamp on Saturday morning. I could not do this move when I started. - Trainers Near Me - Oakland, California

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As a (very introverted) beginner, I was apprehensive about starting to workout in a gym. Alison has created a really welcoming and supportive environment, with a friendly and attentive coaching style that keeps me motivated. I was insecure about exercising at home in between sessions due to lack of space, equipment, time and know-how, but she's gone above and beyond to make me realize how approachable and adaptable fitness can be, with the help of her app. She even kindly gifted my partner and I a set of resistance bands when we mentioned wanting to try to do more at home -no more excuses! read more

Great instructors, welcoming community, good variety of classes. Glad to be a member!

As a 67 year old Pilates Reformer beginner, and having experienced a recent bicycle accident, I wanted to find a gym that was 1) welcoming, 2) supportive, and 3) flexible across age groups. Alison has been a fantastic instructor and resource who works to help me and others meet our individual goals - even in her group classes. Alison continues to build a staff that is very strong and welcoming, while putting the finishing touches on the new space right off Broadway at 14th Street. Whether you are new to Pilates or working out, or just looking to have a new fitness experience - I highly recommend Truve. read more

After relying on running to maintain my fitness for the last thirty years, my body told me that it was time for a change. Having not stepped foot in a gym or taken an exercise class for over twenty years, I was very apprehensive about starting over. My attitude changed once I found Trouve. Allison, the owner graciously made time to speak to me on the phone, listened to my specific fitness needs and concerns, and recommended various options - which are ample- for getting started. Trouve very generously offers various Community classes, which are free and a fantastic way to experience a range of work-outs. I have attended TRX classes, a spin class, and a body sculpt class - all fantastic! The instructors were encouraging and patient, despite my weakness and general beginner clumsiness. Additionally, the instructors provided personalized attention to make sure my form was correct. The space is fantastic, and the parking is very convenient. I'm looking forward to being a long-time member at Trouve! read more

As I sat in the Physical Therapy room while the amazing Dr. Dayna helped me with a pinched nerve in my neck, I thought to myself, "Truve really does have my back -- LITERALLY this time but in so many ways over the years." The owner, Alison was able to make this appointment happen next day, when it would usually take a week to get seen. She has also set me up with the most affirming, challenging, badass personal trainers to support different wellness goals I've had. Truve has offered free community classes since the beginning with new exercises, good vibes, and partner/group activities so that we're not tempted to duck out before we've done our reps :P It's such an amazing spot that's constantly evolving, but stays really true to its roots of helping the whole person (and the whole community) thrive. I always feel welcome, engaged, and supported, and the classes are always a great mix of challenging but accessible. I've been to a lot of gyms and Truve is one of my absolute faves. Thank you so much, Truve, for having my back in more ways than one ;) read more

I first discovered Truve Fit a couple years ago. Like many, I came out of "sheltering in place" with a few added, unwanted pounds. I figured it would be a nice change to workout with a personal trainer, and I found Truve (and a few others) on Yelp! I immediately scheduled new client calls with a handful of trainers. After speaking with each potential trainer, going with Alison and her team at Truve was a no-brainer. It was clear she was down-to-earth and very flexible. I met a couple of her other trainers as well, as we figured out my schedule and who had availability. At first, my intention was to have someone come to my house, as I am normally not super comfortable at gyms. Truve was different. Everyone was super friendly - no douchey gym vibe here! After my first workout, I immediately felt comfortable and was happy to workout at Truve. Truve also offers a variety of other awesome services that I use. Amanda is, hands down, one of the best massage therapists I have ever seen (and I've seen many!). After seeing her once, I quickly got on her schedule for bi-weekly massages and just recently increased them to weekly (to coincide with an abnormally stressful time at work). She's exceptional and tailors every massage to what I need and how I'm feeling at the moment. She's also super sweet and always makes me feel comfortable and at ease. I've not yet tried acupuncture at Truve, but it's the very next thing I plan to try out. I've been meaning to try acupuncture for some time now and was very pleasantly surprised to learn that Truve offers this service, as the quality of practitioners working at Truve is very high across the board. I have no doubt I won't be disappointed. Over the years, I've been a member at a number of different gyms, but Truve Fit is like no other. The staff are all friendly and knowledgeable, the caliber of practitioners at Truve is exceptional, and the space is awesome for group classes or personal training. Parking is also fully validated at no cost - which is an added bonus! Definitely try out Truve Fit; you won't regret it. read more

It's times like these that having an amazing space to work-out truly lifts the spirit. Since the opening, we have had great individual training with many of the wonderful professionals at Truve. We have taken part in studio classes of all kinds. The private and semi-private training sessions during the early days of Covid-19 were amazing and provided a great stabilizing influence on the mind-body connection. If you are looking for a good "ALL AROUND GYM" with friendly staff and great service don't hesitate to stop by and speak with Allison. She and the team of trainers are amazing!!! read more

Truve is the most unique gym I've ever been to. Everyone is so friendly, the classes are great and they give back to the community. Alison who is the owner is also a trainer and she gives the gym her all. She makes sure that everyone feels taken care of down to the little things in the bathroom. I moved out of Oakland and I really miss this space for getting stronger physically and mentally. There is really nothing like Truve anywhere read more

Truve is an amazing and unique gym and studio. It is special for many reasons but what stands out most is it's mission of making fitness and every facet of wellness accessible to everybody in the community. It has personal training, amazing group fitness classes (I have tried the dance class and absolutely loved the teacher!), an entire physical therapy practice (The doctors of which helped me to heal my ankle and be able to walk again), massage therapy and bodywork Practitioners (I have had deep tissue massage from two different petitioners and thai from another- all amazing), acupuncture, and so much more. everyone there is so friendly welcoming and knowledgeable- and it is so unique to have these different modalities collaborating with each other. 10/10 recommend! read more

Truve - Personal training! - Trainers Near Me - Oakland, California

Outstanding local gym! Truve has a wide variety of fitness classes with different styles and difficulties as well as many other wellness offerings (PT, massage, nutrition, etc.) all under one house. They staff down to earth and genuine instructors - overall a fantastic community to be a part of. read more

Truve is a fantastic community-centered gym that offers so many options to stay active. They have been such an asset in helping me live a healthier lifestyle. My family has enjoyed community classes, spin class, group hikes, personal training sessions, and have even used their virtual on-demand classes. Support this amazing Oakland business and you won't be disappointed!! read more

I have had so many ideas experiences where i join a gym and never end up going - but not here!! I never get bored working out here and love the community. The classes are challenging and I always feel pushed to do my best. Thanks Alison for making such a great place to work I just wanted to update my review to say that Truve is saving my life at the moment. With coronavirus in full swing Alison is offering streaming classes that are fun and happening all throughout the day. It's also a way to support an independent business in these super challenging times. Lastly the teachers are asking what people want in future classes unlike prerecorded streaming classes and you get tons of positive feedback. No fancy equipment necessary!! The workouts are challenging and worth it. read more

Truve is a great studio gym in the heart of Oakland. I started working out with Jordan Smith, one of the personal trainers, in September 2019. I had previously never been to a big gym or had a personal trainer, but since then I've been surprised at how much I enjoy it and it has now become part of my life. I lucked out discovering this place; the bad manners, the bad music, and the bad crowds -- are all non-existent here! The space is kept organized and clean, the decor is fantastic (Total aside: I absolutely love the elephant paintings. Strong, intelligent, caring, and graceful animals! The style is beautiful and I love seeing them on the walls there). The people here are all really nice. There's days I'm feeling friendlier and chattier and there's days I just want to focus on my workout and leave -- and I feel like there's a magical unspoken ability for people to sense that. There are really great small things I appreciate, having free parking (ok, this is actually a HUGE thing), locks being provided for the lockers, towels, hair ties, gum, showers and other amenities. I've never taken a group class, but they look fantastic. My personal trainer is excellent, but I've chatted with some of the other trainers there and they are all extremely knowledgeable, professional, and positive. My personal trainer also recommended a physical therapist who conveniently works out of Truve as well (I have a review for them both, Jordan Smith and Ben Bagge respectively). They also have massage available out of their studio as well. Great gym with an awesome neighborhood feel. read more

I love Truve. It's a very welcoming environment when you first walk in the door with state the art equipment and great trainers. I highly recommend Truve to anyone looking for a good gym. read more

This place is so neat and I already feel like part of the community even though I just started going a few months ago. Alison is fantastic and pushes me a little beyond what I thought was my limit. I used to be the type of person who dreaded going to the gym, but Alison and this place has transformed me! All week, I look forward to waking up early on the weekends for my workout. I feel a lot more energized! Every time I take a class with Alison, I sweat a little more than I ever thought I would and it feels great. Truve has honestly thought of everything. They provide towels, have lockers with free locks to store your stuff, and the bathrooms are stocked with extra hairties, and so many other things!! Also, I have so much respect for Alison, who maintains this place so well. I'll be coming back every time I'm home and I would 100% recommend all my friends and all their friends to drop by at least once. Fernando and Schuyler also have some classes that'll get you super sweaty and feeling good! read more

I was looking forward to destress after a long day at work. I got there 5 min before the class, sign in, and waiting at the classroom. Then one of the female staff walked up to me and tell me I cant attend the class. I sign up with Class Pass and their system have to create a 'ghost pass'. Long story short, a known issue that allow new student to sign up classes for free. Not being considerate to notify the student on the system glitch. I didnt pay FULL price for the class and left. I am very disappointed of how the management handled the situation. She didnt apologize for the inconvenience their system have caused and wasted my time. Before this incident, I have taken 2 classes and the stars are for the instructors. read more

I have been a member at Truve since March 2019. I moved to the Bay Area 10 months prior and wish I would have found this gym sooner! I love the variety of classes and sense of community. The workouts are challenging and I love how strong I've gotten! All the trainers know you by name and want to see you improve. I recommend this gym to anyone and everyone! read more

The owners do a thorough assessment of where you are and your goals and recommend trainers who are accepting new clients. They also work with your budget and give recommendations for ancillary services like nutrition/ acupuncture, etc. I love how nonjudgmental the space is- especially as I am perennially at the beginning of my fitness journey. I was surprised at the quality of the virtual workouts as well. I am a physician and have several friends who are orthopedic surgeons and in the sports medicine field. Every time I check my trainers recommendations with them they are in complete agreement. They know what they are talking about at this place- And they help you with using your HSA to pay for services. Love these guys! read more

Truve is such a great gym. The selection of classes and trainers is fantastic. I never get bored and I'm always challenged. My favorites are Andre's dance and TRX classes, Tyler's and Fernando's boot camp-style classes, and Andrea's TRX and barre classes. Truve offers a huge variety of classes at all different times of the day and the pricing is really fair for what you get. I only wish they had more classes on Sundays, but everyone deserves a day off! What really differentiates Truve from other gyms is the sense of community it offers. Alison, the owner, is amazing and works hard to foster a sense of belonging at her gym. It really shows- everyone is welcome there, no matter your fitness level, race, gender, or anything else (including income: they have wonderful free classes multiple times a week). Truve perfectly represents what I love most about Oakland: diversity, inclusiveness, and fun, hardworking people. Truve also has beautiful art made by local artists, clean bathrooms and showers, fluffy towels, and fantastic promotions. Oh AND excellent massage therapists. Go soon! read more

This is a great gym. The space is large, airy, modern and clean. They offer a lot of variety in terms of class types and times. The instructors are all great, very enthusiastic and attention to form. I'm out of shape and I don't feel intimidated here. They are very welcoming, encouraging, and accommodating. Allison the owner is super friendly. She came over and introduced herself to me on my first day and asked if I had any injuries that the instructor should be aware of. She says hi to me by name every time she sees me. I had the best pilates class with Julie Marques yesterday and now I'm hooked. I've signed up for a pilates series. I will also be signing up for other classes. Try the 1 week offer. It's a fantastic way to try out different classes and so far I like them all. They also offer some free classes to the public. Very generous! read more

I got out of my fitness routine when I switched jobs and was frustrated when I finally started looking for a new place to take pilates classes. Places seemed really expensive or designed for people already really fit (with few beginners classes at hours outside of 9-5 and language about "reaching the next level") or the places seemed really impersonal and generic in how instructors and classes were described. Truve's homepage seemed different right away - the people featured on the site as instructors and class attendees look like the diversity of the Bay Area (in size and age too), there are classes as well as private sessions, services offered by health professionals, and the language is human and down-to-earth about how health is not one-size-fits-all. The owner Alison also volunteers locally and started a non-profit in Costa Rica, giving back to the community in a personal way, which is important (and impressive!) I've been going for a month now, once a week for pilates with Julie (who is wonderful!) and the owner Alison greets me by name - not something I expected but makes me feel like she cares that I came. I definitely will start exploring the rest of the classes now that I'm feeling stronger already - it's a welcoming space no matter your energy/strength level. Glad I found it! read more

I can't speak to the full range of activities Truve offers, but if you're thinking about signing up for a personal trainer, do it. I'd had a couple nagging issues and a general desire to get in better shape, and so tried out one free personal training session at SF Fitness. It was fine, but didn't quite seem worth the money. I then messaged Truve, and Alison got back to me right away. We had a quick call to understand my goals, budget, preferred days/times, etc., and then Alison suggested I work with Jenn. I'm a couple sessions in, and they're just excellent. The hour flies by, I'm having fun, and am basically getting everything I hoped for out of a personal trainer. Jenn puts together circuits that are engaging and challenging, but still doable. I'm learning lots and feel great at the end of each session. I've also been motivated to keep the workouts going at home, aided by Jenn's guidance on what to do in the days in between our weekly sessions. It's just been a great experience so far. read more

Really good vibes at this studio. Friendly staff and I love the music they play while working out!

Update: throughout COVID, Truve has remained a bright spot for me and the whole community. Alison and the whole Truve team have worked tirelessly to offer live and recorded virtual classes, keeping me healthy, motivated, challenged, and accountable. I could not recommend this local, woman-owned small business more! read more

Unbelievably difficult to get a hold of anybody at the front desk. I work around the corner and wanted to purchase a massage gift certificate several times for a coworker but was unsuccessful. 1.Stopped by during business hours and the doors were locked 2. called next day when they opened and nobody answered 3. stopped by again and the spin instructor that was there didn't know how to use their Front desk computer.. he took my name and number and promised that D, the receptionist, would call back that day. I never received a call... 4. Tried one more time the next day... once again nobody at the front desk.. Very disappointing and a waste of time. I'm sure they are fine for workouts where you have a monthly plan and you don't need to interact with their staff but they were shockingly unavailable for any customer service. read more

Truve is my happy place because I regularly have little surprise victories as my body becomes stronger, faster, tighter or more limber. Almost 4 years later, I a still a member. Although work travel too often puts a crimp in my flow, I still take multiple classes per week. It is located in The Hive of Uptown Oakland and when you take classes parking is free in the lot. It's not just for exercise, it is a wellness studio. There are also massage, acupuncture, nutrition and other offerings. My devotion is likely due to the culture of Truve and the variety of services/ classes offered. All are welcomed and treated like family. The focus is on challenging yourself while preventing injuries and not competing with others - you can silently do so if that is what motivates you. Pilates, barre, spin, yoga, dance, cardioboxing are among the class choices. I enjoy the conditioning/ cardio classes like fit camp, Suspension Sculpting (TRX) and tires, bands & balls but have found my body likes gentler classes like dance and Pilates. Volt! with KristaRae is my jam every Monday at 6PM. Be prepared to werk: we dance, we crunch and we plank!!! Dance Fit Fusion with Andre Wed at 6 and Sat at 11AM is also a spectacular dance class. Karen, Mary, and Nikita are my favorite Pilates instructors. There are several others whose instructor Pilates I may not have explored so check them out. Andrea is a wonderful barre teacher. Sky and Dorethea (Dee) teach great HOTT/ body sculpting classes. Secret menu - In addition to numerous group classes that are unlimited for members and available for drop-in by nonmembers; Truve offers some community classes that are free, yes free, and no different than regular classes. The Fit Camp class at 8:30AM on Sat is taught by the owner, Alison, is uber-popular. Typically on First Friday there is also a free workout class with wine and snack afterward, hence the name Sweat and Sips. Confidence comes when you exceed your own expectations. This girl now can do a few inelegant burpees in a row (what???) and some pushups on her toes which was never a goal as I was perfectly happy with the knee version. Thanks to Truve, I am positive that I will continue to delight myself with new accomplishments I never knew was possible. New guests get a free week to check it out. Highest recommendation! Please tell them I sent you. read more

Truve is an amazing fitness community. They have classes seven days a week and at times that those of us who work can actually make it to! The Saturday dance classes always get my weekend off to a great start - can't get enough of Teresa's Groove Core. I worked with Alison (the owner) before she opened the gym so knew her vision of this place as a community space of people getting fit and it has come true. She also offers free community classes throughout the week as well as different membership options. Anytime I get myself in there I know that I'm going to get a killer and fun workout no matter what class I take. I haven't had one class I haven't liked. Can't recommend it enough! read more

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I take two classes here, Brazilian Dance and Drum Fit and just love the classes which are energetic and fun! The staff is friendly and there are two showers in the women's locker room which include toiletries and towels. I have yet to check out the other classes, but they also offer facials and massage. read more

I still love coming to Truve! There's something here for everyone and at any skill set. I'm probably now here at least 3x a week, taking classes or doing personal training with the owner, Alison. They are always adding on classes and there are plenty of options for classes throughout the day. There are also community classes, which are always free. And every First Friday, they have Sweat N Sips, which is an hour long class with wine and snacks afterwards. The best part is that it is free! The staff here is always helpful and friendly. Alison is great and is always kicking my butt in personal training. Mary is a fabulous pilates instructor. Dee's Body Sculpting class always challenges me. And Andre's classes are always fun! read more

Truly 1 stop shop for all things health, wellness, and fitness. They literally have everything. Personal training, physical therapy, pilates, group classes, massage, acupuncture. Initially went to Truve as I found their physical therapy department (Prokinetix) amazing and have been recommending my friends to Truve ever since! read more

I moved to Oakland about a year ago and was in desperate need of a new gym that offered a variety of classes. I love mixing it up throughout the week with spin, barre, HIIT, yoga, etc. but most gyms in the area only offered one or two types of classes. Or if you are looking to mix it up, it's definitely going to cost you. I mentioned this to a friend in the area who happened to be a member of Truve and recommended I try out a class. Instantly, I was sold. For the number of classes Truve offers and the pricing options available, you cannot beat this gym! Right away I was hooked and signed up for an unlimited monthly membership the same day. There are SO many classes to choose from and the structure of each class is always changing, which I love! You will never be bored and the classes are definitely challenging - but in the best way! You can go at your own pace (I'm usually dropping down into a plank instead of doing burpees) and whether you're doing a 30 minute HIIT class or a 60 minute spin class, you will feel so accomplished at the end of it. The community that Truve has to offer is another (huge) reason why I love being a member at this gym. Alison (the owner), her husband, and all of the fitness instructors are so welcoming! Everyone is extremely friendly and accommodating to your individual needs and goals. Outside of fitness classes, Alison and her team are always participating in local events, getting the Oakland community involved, or hosting events at the gym that allow other members to meet one another. I've never felt a sense of community like this at any other gym I've belonged to and it's one of the reasons I love coming here! If you're looking for more than a reason to check the box you worked out for the day, I would highly recommend checking out Truve! From the variety of classes, to the very affordable prices, and energetic and committed trainers, I would 10/10 recommend this gym! You will not be disappointed! read more

Hands down best boutique gym, with the best trainers and group fitness classes, in Oakland. Truly something for everyone and anyone's schedule. Alison and her team do a great job welcoming new members, modifying as needed, and staying connected to the community through her free classes. Come check one out, you will love it! read more

I've attended group fitness classes at Truve for the last 6 months and I couldn't be happier with the results! The variety of classes offered allows me to tailor the level of intensity and keeps me from getting bored or my workouts from plateauing. I was never a group class person, but now I'm motivated to get out of bed for a 6am class! I have Truve and all of the incredible instructors to thank for that. Each instructor has their own style, but they are all very friendly, encouraging and go out of their way to make you feel like you are part of the community. They challenge you, correct your form so you're effective and safe, and I've never felt like I'm pushed to the point where I shutdown. read more

Took the 30-20-10 class with Fernando Montes. It was a well planned class featuring 30 min of intense cardio, 20 min of invigorating muscle building, and 10 min of core conditioning. The workout is done in a circuit style. For the session that I attended, we used a combination of dumbbell free weights, kettlebells, jump ropes, slam balls and body weight exercises. The equipment varies based on the session and instructor. It starts off slowly and builds in intensity and participants can adjust the intensity based upon their experience and level of fitness. Even for the most experienced fitness individual there are modifications that can be made to each exercise to make them more advanced and instructors are happy to provide suggestions. As for the space, it is clean, open and modern. There are rigs for pull ups and trx attachments for trx classes. Multiple styles of group classes are offered. There are tires, battle ropes and equipment for cross fit type of activities. In addition, there are studio rooms for spin, yoga and pilates and other group exercises. There are also rooms upstairs for massage. The restroom/shower area is clean and there are lockers. Locks are provided at the reception desk, should you forget your own and towels are available in the bathroom. In addition, the bathroom are loaded with essential toiletries and some additional nice to have items (shampoo, soap, gum, hair ties, blow dryers and even hair straighteners...). All in all, every tiny detail for convenience is well thought out! I highly recommend that you try out multiple classes here and see why this fitness location won Oakland's 2017 best gym award. read more

Joining a gym or going to a fitness class can be a crapshoot. At Truve, they seem to have found a way to put everything together in a way that is authentic, progressive, and fun! I try and make it to the weekly Saturday morning community class and I never know what to expect. So far, I've flipped tires, dragged tires, done combinations of burpees I didn't know existed, sprinted by the lake, and everything in between all while creating friendships that now exist outside or class. Allison is attentive, motivating, knowledgeable, creative, and provides modifications if needed (all of the things you want in a trainer, which I suspect is why she won personal trainer of the year). Anyway, this gym has it all and I HIGHLY recommend anyone to come check it out. Now for those who are brave enough to do the Saturday 8:30 am class... expect the unexpected. read more

While I've only taken pilates classes at Truve, it is a wonderful place. The pilates classes are great because the max size is 3 people. I've taken classes with Karen and she is a spectacular instructor. Would highly recommend this gym! read more

Believe me, I never thought I would say "I LOVE MY GYM," but I absolutely do! Truve is not the place where you are just another member, you really become part of the community with the instructors and other attendees. They have a HUGE selection of classes starting at 6AM daily, and offer a series of free community classes every single week, that are always free for anyone who signs up. The bootcamp, 30-20-10, kettlebells, and fitcamp classes are difficult and ALWAYS different. You will never take the same class twice. I am convinced there is something for everyone at Truve, and there is free parking in The Hive parking lot, (just tell the attendant you are going to Truve). I cannot speak highly enough of this business. It is truly a unique and special place to be a part of. read more

An award winning gym with a community feel! This gym has so much to offer with a variety of workout classes so you can mix it up and find something you really like! I enjoyed the Bootcamp classes that mix strength with cardio. They also offer a host of other services like massage etc. Everyone was so friendly and they even offer community workouts to ensure the community has an option to come join a workout and stay healthy and fit for free! I would highly recommend trying it out and they offer the opportunity for you to do that for free for a week! You will not be disappointed! read more