Patrick has been such an integral part of my evolution over the past 5+ years. Knowing he's there…read morewhen I most need a professional listener who is a continuous student of the human experience, is a gift. When a challenge/experience arrives in my life, I get to face it knowing I can call on him if I want to. It matters. The knowledge that there is a therapist I have built trust with provides a freedom to face the unknown on my own, without being alone. In a perfect world, everyone would have a therapist. I had no idea how much my ability to work through challenges would improve, just from having someone to talk through the big ones with. Patrick in particular has a deep understanding of the ways our minds can respond to life, and provides that insight without the detached, clinical vibe so many therapists seem to approach patients with. It's something truly special that he brings to the table. Finding a therapist you vibe with is not a simple task. Having one is a gift. You are a gift, Patrick. Thank you.

KARA! I've been desperately looking around for good places to help my daughter and I was happy I…read morefinally found a place that supposedly would have good services but KARA, that lady, most likely the receptionist has not been helpful at all. We first call to make sure if they accept our insurance. When she pulled it up, she saw my daughter has double coverage. I explained to her that we already fixed that and she has now only 1 coverage now. She advised us to call our insurance to make sure our daughter only has one coverage, sure enough our insurance confirmed 100% and gave us the Provider's phone number so that Daybreak could also verify that info with them. Now I called Daybreak again to confirm that we only have 1 insurance coverage and to make a consultation appointment. This KARA, still keep on saying that she we will get charged because we have 2 insurance even after telling her that we have confirmed with our insurance and I would want to give her our insurance contact line for them to also verify with. But she wont do that. And still keeps on mumbling that we will be charged (we're not worried about this at all) with a not pleasing tone of voice. She should not be sitting on that seat if she's not happy with her job and if she has that personality. Her personality wont do well coz she is supposedly the face of Daybreak. We wanted their services but not Kara.

I've been seeing Ariel since June and I'm so happy and thankful to have met her! Ariel is genuine,…read morefirm, and easy to talk to. During our sessions, I feel that she carries herself in a very welcoming and chill positive vibe, which I love about her. Ariel has always been so accommodating and flexible when scheduling an appointment to meet with her. I am also appreciative when she gives me a confirmation text before we meet the next day even though I have it in my calendar already. It's definitely those little things that matters! Honestly, it was really hard for me to understand and tell myself that I needed a little help, mentally. I was terrified in reaching out to any therapist, but I'm so glad I reached out to Ariel! I love how I can freely have a conversation with her without any judgement, move from topic to topic, and know that she can keep up with my thoughts and emotions plus help me sort it all out. I have shared some heart felt, deep and meaningful conversations with Ariel that I'm so relieved to be able to get it off my chest. I definitely feel that since our first session in June, Ariel has been by my side to help me open up, grow, heal, and learn to love and accept myself. She literally my cheerleader supporter but more chill vibes than perky haha. It really means a lot and I'm so proud of the progress we have made so far. I hope for others that are reading this as well, they will have the courage to reach out to Ariel and get the help they need. It's okay to ask for help. I'm so happy I did and reached out to Ariel. Healing is such a beautiful thing. (:

Ariel! Thank you for being you! so thankful to have met you. You are such a safe space & truly…read morehave made a difference in my life! Cheers to peace, love & healing. Forever grateful for you!

Came here for life coaching with my partner and we were lucky enough to work with Jason. This is…read morenot your typical sit down and vent about your emotions, but you will be provided tools to help give insight on positive communication and understanding each other better which really has made all in the difference in the world for us! 8 sessions later and my partner and I are at such a positive and fun place again. Can't recommend this place enough. Big thank you to Jason and Self Help team !

I have had a handful of sessions on the Crystal light bed and it is instantly calming. It helps to…read moremeditate and fully surrender with the sound system and every time I leave I am super relaxed and clear minded !

I found Tim after looking and calling several places due to going through an episode of social…read moreanxiety affecting me at work- "I need help," was what I told him over the phone. I left a voice message, and he called me very soon after. I remember feeling a sense of comfort and calmness after speaking to him bc he seemed genuinely interested in helping me and also accommodated an appointment to see me as soon as was possible. In person, about 2-3 days later. Because it was social anxiety, I knew I wanted to see someone in person. So we met in person. His office is plain and he had the word "believe". It was simple without distractions. I needed this, bc the days that followed were walking into this place of collapsing my thoughts and feelings. Tim's approach is simple and it's realistic. But it is only simple for the very reason: that Tim is extremely passionate about the subject and therefore knows it very well. Therefore going through the sessions you begin to learn concepts and in the process you begin to learn about yourself, your reactions, and how correction is possible. It's realistic / common sensical and when you realize this, you feel hope that change is possible. Hope is important, bc it's the right step to begin rerouting your thoughts, highs / lows and find a balance in life. Tim is passionate about this. Tim as a person is not only knowledgeable and professional, but he is kind and generous. Generous in sharing information- to teach you as much as he knows and he is also generous with his time. Never rushing you or holding you to a minute maximum. In him you will find a wise and emphatic man, bc of this, trust emerges and you will find it easy to open up. Thankful for Tim!

Tim is amazing, he helped me collapse some areas that were affecting my business and I didn't even…read moreknow it.

No one answers the phone and when you leave a message, no one ever calls you back. If you are in…read moreneed of care, this is not the place, they don't care.

Is this place even open anymore? I've called several times. I've left messages for both the office…read moremanager AND the new patient line "for those not seeking a specific therapist." No calls have been returned. Ever.

Nancy is incredibly patient, kind, knowledgeable and passionate about her work. She took the time…read moreto help listen, understand our needs and provide us with much needed helpful tips about how to best adjust to our new normal. She is someone who clearly enjoys her work and has so much experience helping all sorts of kids and families. I highly recommend speaking with her to discuss how to best meet the needs of your family.

I called Nancy Aliff in regards to an evaluation for my son. She advised me that the evaluation can…read morebe completed through school, free of charge. Nancy also provided me with the correct pathway of testing that should be followed to test for ADHD. From that short conversation with Nancy, I could tell she is someone who truly cares about people and will take the time to inform those of us who are ignorant about the process of diagnosis.

It took me years and years to muster up the courage to start therapy and the first therapist I went…read moreto (not Erika) was not a good experience at all. That therapist was invalidating and had such a lack of attunement, it was so surprising. I'll always remember how I felt more attunement, compassion, and understanding in the first handshake I had upon meeting Erika than during the whole 10 sessions I had with the previous therapist. Erika is nonjudgmental, genuine, caring, professional but so down to earth, observant, and experienced. The only reason why I stopped therapy was because I had to move out of state. I highly highly recommend her whether it's your first time in therapy or you're struggling with something that you're sure nobody would understand. You won't regret it!

Erika is simply amazing! She's compassionate, understanding, trustworthy, and very easy to talk to…read more Talking to her is like opening up to an old friend. Thank you Erika, I look forward to many more sessions with you.

I'm incredibly grateful for my therapy sessions with Michael. From the very beginning, he created a…read moresafe and judgment-free space where I felt truly heard. He's extremely patient, takes the time to really listen, and is thoughtful in how he responds to your needs rather than rushing the process. I came into therapy knowing I had a lot of healing to do, and Michael met me exactly where I was. His calm presence and genuine care made it easier to open up and work through things at my own pace. Each session felt intentional, supportive, and grounding. If you're looking for a therapist who truly listens, respects your journey, and supports real healing, I highly recommend Michael.

I decided to book an appointment with Michael based on his reviews here on Yelp. After investing…read moretime with him I can say with 100% certainty that he deserves every amazing compliment given to him. I've been to highly regarded therapists who spread out meetings for months, consuming unnecessary time and investment. His superpower is that he epitomized complete altruism with laser sharp discernment and focused attention that facilitated deep healing of emotional wounds so buried I didn't even know they existed. He also leaves the door open for further growth and healing without feeling locked into a contractual relationship. Honestly he should patent his Method for all coaches to follow! I give him the highest possible rating and encourage others to not hesitate reaching out to him.