Patrick has been such an integral part of my evolution over the past 5+ years. Knowing he's there…read morewhen I most need a professional listener who is a continuous student of the human experience, is a gift. When a challenge/experience arrives in my life, I get to face it knowing I can call on him if I want to. It matters. The knowledge that there is a therapist I have built trust with provides a freedom to face the unknown on my own, without being alone. In a perfect world, everyone would have a therapist. I had no idea how much my ability to work through challenges would improve, just from having someone to talk through the big ones with. Patrick in particular has a deep understanding of the ways our minds can respond to life, and provides that insight without the detached, clinical vibe so many therapists seem to approach patients with. It's something truly special that he brings to the table. Finding a therapist you vibe with is not a simple task. Having one is a gift. You are a gift, Patrick. Thank you.

I'd seen two therapists before Patrick: one thought it was OK to answer her phone throughout our…read moresession and the other although she did listen to me, I just didn't connect with her and I left feeling the same as when I went in. I was initially apprehensive about seeing a male therapist as I worried that I'd be embarrassed to open up to him or that he wouldn't understand me. I was wrong. From the first meeting he just told me to say what was on my mind, I did and it was great and I left feeling like I'd actually done something that was helping me move in the right direction. He's friendly, kind, welcoming, a great listener, I don't know how he does it but he remembers pretty much everything, he's funny and you feel like he genuinely cares about what you have to say while helping you realize the reasons why you feel and act the way you do. Along with other important changes I've made in my life, he has truly been a great help in guiding me to be more assertive and quiet my own inner critic enough to find peace of mind. There is still work to be done and I know that Patrick will be able to continue to help me. It goes without saying that I highly recommend Patrick.

I've been seeing Ariel since June and I'm so happy and thankful to have met her! Ariel is genuine,…read morefirm, and easy to talk to. During our sessions, I feel that she carries herself in a very welcoming and chill positive vibe, which I love about her. Ariel has always been so accommodating and flexible when scheduling an appointment to meet with her. I am also appreciative when she gives me a confirmation text before we meet the next day even though I have it in my calendar already. It's definitely those little things that matters! Honestly, it was really hard for me to understand and tell myself that I needed a little help, mentally. I was terrified in reaching out to any therapist, but I'm so glad I reached out to Ariel! I love how I can freely have a conversation with her without any judgement, move from topic to topic, and know that she can keep up with my thoughts and emotions plus help me sort it all out. I have shared some heart felt, deep and meaningful conversations with Ariel that I'm so relieved to be able to get it off my chest. I definitely feel that since our first session in June, Ariel has been by my side to help me open up, grow, heal, and learn to love and accept myself. She literally my cheerleader supporter but more chill vibes than perky haha. It really means a lot and I'm so proud of the progress we have made so far. I hope for others that are reading this as well, they will have the courage to reach out to Ariel and get the help they need. It's okay to ask for help. I'm so happy I did and reached out to Ariel. Healing is such a beautiful thing. (:

Ariel! Thank you for being you! so thankful to have met you. You are such a safe space & truly…read morehave made a difference in my life! Cheers to peace, love & healing. Forever grateful for you!

Came here for life coaching with my partner and we were lucky enough to work with Jason. This is…read morenot your typical sit down and vent about your emotions, but you will be provided tools to help give insight on positive communication and understanding each other better which really has made all in the difference in the world for us! 8 sessions later and my partner and I are at such a positive and fun place again. Can't recommend this place enough. Big thank you to Jason and Self Help team !

I have had a handful of sessions on the Crystal light bed and it is instantly calming. It helps to…read moremeditate and fully surrender with the sound system and every time I leave I am super relaxed and clear minded !

If your in need of a health Coach Tim is your man!! Been seeing him a couple of times so far, and…read morelet's say what I've been going on in my life, Tim has been an impact and inspiration throughout what I've been through in life. It's been a great experience and helpful to me on the mental and emotional part of my life.. Hands down the best!!

Today was my first health coaching session with Tim, and I can honestly say I've never experienced…read moreanything like it. I've attended many seminars and trainings from well-known speakers and coaches over the years, but Tim's approach is different. It wasn't just coaching--it felt like real healing. He helped me look at my past failures, disappointments, and resentments from a completely new perspective. Instead of seeing them as burdens, he helped me realize they were actually part of what shaped me into the person I am today. For the first time, I felt genuine gratitude for experiences I had spent years wishing never happened. That shift alone was incredibly powerful. I left the session feeling lighter, more at peace, and more hopeful about the future. I'm genuinely excited for my next session and to continue this journey of growth and healing. Thank you, Tim, for helping me see that our greatest challenges can become our greatest gifts.

No one answers the phone and when you leave a message, no one ever calls you back. If you are in…read moreneed of care, this is not the place, they don't care.

Is this place even open anymore? I've called several times. I've left messages for both the office…read moremanager AND the new patient line "for those not seeking a specific therapist." No calls have been returned. Ever.

Nancy is incredibly patient, kind, knowledgeable and passionate about her work. She took the time…read moreto help listen, understand our needs and provide us with much needed helpful tips about how to best adjust to our new normal. She is someone who clearly enjoys her work and has so much experience helping all sorts of kids and families. I highly recommend speaking with her to discuss how to best meet the needs of your family.

I called Nancy Aliff in regards to an evaluation for my son. She advised me that the evaluation can…read morebe completed through school, free of charge. Nancy also provided me with the correct pathway of testing that should be followed to test for ADHD. From that short conversation with Nancy, I could tell she is someone who truly cares about people and will take the time to inform those of us who are ignorant about the process of diagnosis.

It took me years and years to muster up the courage to start therapy and the first therapist I went…read moreto (not Erika) was not a good experience at all. That therapist was invalidating and had such a lack of attunement, it was so surprising. I'll always remember how I felt more attunement, compassion, and understanding in the first handshake I had upon meeting Erika than during the whole 10 sessions I had with the previous therapist. Erika is nonjudgmental, genuine, caring, professional but so down to earth, observant, and experienced. The only reason why I stopped therapy was because I had to move out of state. I highly highly recommend her whether it's your first time in therapy or you're struggling with something that you're sure nobody would understand. You won't regret it!

Erika is simply amazing! She's compassionate, understanding, trustworthy, and very easy to talk to…read more Talking to her is like opening up to an old friend. Thank you Erika, I look forward to many more sessions with you.

I'm incredibly grateful for my therapy sessions with Michael. From the very beginning, he created a…read moresafe and judgment-free space where I felt truly heard. He's extremely patient, takes the time to really listen, and is thoughtful in how he responds to your needs rather than rushing the process. I came into therapy knowing I had a lot of healing to do, and Michael met me exactly where I was. His calm presence and genuine care made it easier to open up and work through things at my own pace. Each session felt intentional, supportive, and grounding. If you're looking for a therapist who truly listens, respects your journey, and supports real healing, I highly recommend Michael.

I decided to book an appointment with Michael based on his reviews here on Yelp. After investing…read moretime with him I can say with 100% certainty that he deserves every amazing compliment given to him. I've been to highly regarded therapists who spread out meetings for months, consuming unnecessary time and investment. His superpower is that he epitomized complete altruism with laser sharp discernment and focused attention that facilitated deep healing of emotional wounds so buried I didn't even know they existed. He also leaves the door open for further growth and healing without feeling locked into a contractual relationship. Honestly he should patent his Method for all coaches to follow! I give him the highest possible rating and encourage others to not hesitate reaching out to him.