I had been struggling with my weight since menopause. I had used all the usual things that I did…read morebefore, count every calorie that went into my mouth, increase my exercise. Deprive myself. I was so discouraged. I met a woman who had been on Suzanne's program and I was impressed by her weight loss. She was also eating real food! After Suzanne's program -- I lost 25 pounds. I look fabulous and feel fabulous and eat real food. I even had ice cream and french fries on a recent ski trip (of course I went back to my clean eating when I got back). I made it through Christmas without any weight gain. Thank you Suzanne! I love my body now.

From the owner: My passion is helping others become their best possible self. Licensed in marriage and family…read moretherapy, I help couples and families with their relationship struggles. Licensed as a professional counselor I work with adults and teens experiencing a range of difficulties and mood disorders. My specialty is treating the whole person and working as a integrative therapist, mind, body, spirit. Trained at Duke University as an integrative health coach, I offer health coaching; a fabulous weight loss program and meditation instruction for individuals and businesses.

I want to give a huge thank you to Ms. Kim for the incredible work she's done with our family. My…read morekids and I are truly better off these days after working with her. Shes warm and gives good suggestions..it's clear she genuinely cares about us. Riverside as a whole has been great, they've been really supportive. Thanks

Best mental health practice in the dmv área. They give the best patient care and excellent customer…read moreservice. Therapists are great. Highly recommended

Babak Alidoosti brought a highly educated, perhaps difficult couple back to enjoying each other's…read morecompany in 3-4 months. Thanks for your effort and skill

My husband and I received marriage therapy here with Shevy. I cannot articulate enough how much…read morethis changed our relationship into the loving one it is today!

Since yelp filtered out my review of the main office, I am going to review the other office so…read morepeople have a chance to see it. I have found the people at In Step to be incredibly helpful. I have a child that has a lot of anxiety and it was recommended that we seek out a therapist who works with that kind of kid. He has been receiving cbt for about a year now and we have seen a huge difference in the way that he handles things that used to make him very nervous. I think that because they gave him real things he could do, instead of just talking about his feelings, he now knows that when he gets into a situation, he has something he can try to make himself less anxious. I give his counselor a lot of credit. It is hard to get a teenage boy to talk about anything with more than one word at a time!

From the owner: Social Skills, Anxiety, Depression, ADHD, Aspergers, Group Therapy, Individual Therapy, Parent…read moreConsultations

I can't tell you how helpful Gabrielle has been to me. She has helped me face many demons from my…read morepast that I could not address for years with other therapists. I'm fact, I felt like I needed therapy after seeing some of those therapists. Finding someone who you click with who listens and connects with you and can provide guidance that makes sense is often challenging. For too long, I avoided it, but am so grateful that I finally found Gabrielle and she is helping me address some of the things I've needed to face head on. I can not recommend her enough - to those who truly want to be honest with themselves and are not afraid to peel back the layers. She will help you heal. I believe that - I really do.

The office is very welcoming and right down town. Also I appreciate the pleasant staff and how…read morecompassionate everyone is there. They care, plain and simple. Scheduling was easy and their receptionist got me in quickly with effective care.

From the owner: Accepting New Patients -- Are you looking for someone to talk to about your past and present…read morestruggles? Do you need an outside perspective to share insight on your life? Do you feel isolated, overwhelmed and stressed out? You've come to the right place! With over a decade of experience working with clients and their families, I am passionate about partnering with my clients to see them heal and reach their full potential!

Mission Prep Healthcare Review: A Warning to Parents…read more If you are considering placing your teen at Mission Prep Healthcare, please think twice. Our experience with this facility was not only disappointing--it was traumatizing for our entire family. What began as a hopeful decision to help our 15-year-old son with depression turned into one of the most distressing and unprofessional situations we've ever faced. About four weeks into their so-called "six-week therapeutic program," we were blindsided by a false report to California Child Protective Services (CPS) filed by Mission Prep Healthcare staff. Without any prior conversation, clarification, or evidence, they accused our family of neglect--claiming our home had no electricity, running water, or food. These were blatant lies. CPS conducted a full investigation. They found a spotless, well-kept home with all utilities running, a stocked pantry, and our children living in comfort. Investigators were visibly shocked by how far from the truth Mission Prep Healthcare's report was. The case was dismissed immediately, but the emotional damage and humiliation of being wrongfully accused of child neglect is something no parent should ever have to experience. When we confronted Mission Prep Healthcare, they admitted to filing the report--without apology or explanation. They never once attempted to clarify anything with my wife, who regularly attended family sessions and Sunday visits. Their reckless behavior could have easily resulted in serious legal consequences or temporary loss of custody based entirely on false claims. This incident exposed just how unprofessional and dangerous this organization truly is. Mission Prep Healthcare appears quick to call CPS rather than communicating with parents, showing an alarming lack of judgment, ethics, and accountability. Further research revealed that our experience wasn't unique. Multiple other families have reported: - False or unnecessary CPS involvement. - Unsafe living conditions where teens have escaped unsupervised. - Staff outbursts, self-harm incidents, and overdoses within the facility. - Poor communication, broken promises, and unqualified or temporary therapists. These are not isolated incidents--they are a pattern. Mission Prep Healthcare's high staff turnover, questionable clinical practices, and disregard for family communication make it clear this program is not the safe, therapeutic environment it claims to be. If you value your child's safety, privacy, and emotional well-being, do not trust Mission Prep Healthcare. There are far better, more ethical treatment centers available that truly support teens and families instead of traumatizing them. We are now pursuing legal action against Mission Prep Healthcare for filing a false CPS report and causing unnecessary emotional distress. Parents deserve to know the truth: this facility is not safe, not professional, and should not be trusted with your child's care.

My daughter recently completed a stay at Mission Prep and is doing so much better than she was…read morebefore entering the program. She has learned a variety of tools to better manage her emotions and the changes Mission Prep made to her medication have really helped her in every way. Most importantly, she is finally open to therapy and getting the help she still needs. Mental well-being is a journey - but she is finally on the right path. The staff at Mission Prep, especially clinical director Michelle, really understood my daughter and her individual needs and challenges.

If there were more stars I would give them to her!!!!…read more I am so picky about who I have reached out to for help in the past, and Vanessa is truly a gift. She has such a kind heart and really puts forth the extra effort to helping her patients. She has the best gift for individualizing her treatment to fit exactly what I am going through and has helped me so much through a painful divorce and the loss of a beloved. The best thing about her is that she TEACHES you how to use her techniques at home so you can feel empowered to help your self during the times she has other patients. Included in her fee is a copy of her tape recording of the session she does with you so you can listen to is any time you need to, and it is sooooo comforting to know it's always there for you if you need it. Her voice is wonderful and soothing, with her great British accent, and it is an absolute pleasure to listen to over and over again. For anyone who might be nervous about using meditative techniques or hypnosis in therapy, she makes it easy to relax and is wonderful for beginners and everyone alike. It is perfect for patients like myself who have seen so many "traditional therapists" all through life and still feel none of them helped. She has allowed my mind to pinpoint it's own issues through a guided sort of "day dream" in just one session, and with the continued guidance of using the tape I can constantly work-out my issues for my self. Double thumbs up!!!!!

After living with intense anxiety throughout my entire life I was desperate for a solution. At…read morefirst I was a bit skeptical about hypnosis and if it would truly help me with my anxiety, but I am truly grateful that I found Vanessa. After the first session with Vanessa I found myself to be calmer and I was able to deal with any anxiety through techniques that Vanessa taught me. I have been to see Vanessa three times and I highly recommend her. Not only is she a pleasure to talk to, but it is also comforting knowing that she is a doctor of hypnosis. Now that I have more control over my anxiety, I plan to use hypnosis to lose some weight in the New Year! I would Recommend Vanessa to anyone! Thank you!