I have been working out at Terries for the past 2 years after moving to Buffalo. It is a fantastic…read moregym! The front staff is always welcoming and attentive to feedback. The equipment is in excellent condition and they recently replaced most machines with newer ones over the last year. They have a good selection of cardio machines as well, including treadmills, stairmasters, bikes, and ellipticals. There is a regular workout class schedule included with membership, however, I have never attended. There are large dedicated locker rooms with showers that are always clean! However, you do have to bring your own lock. They also recently just added dry saunas to the locker room included with membership as well. Overall, excellent gym, I would recommend it to anyone!

I've been going to Terrie's for almost two years now so I guess it's about time I leave a review!…read moreComing from the land of Good Lifes and LA Fitnesses in Toronto, Terries is definitely refreshing. I used to sign up for women's only gyms because of the sheer amount of people at Good Life and LA - it was just obnoxious - and also everyone was magically already in good shape. At Terries, I think the max amount of people I've ever seen in this gym at once is 15 - which is fantastic. Because the space is sort of divided into different areas, it never actually feels as busy as it may be. Personally I go on my lunch breaks or two hours before closing as I find those are the emptiest times, and who doesn't like having the gym to themselves? Can this gym use some upgrades? yes. Slowly I am seeing a bunch of newer machines make their way into the gym, but the machines they have still get the job done. This is a no-frills gym with great staff. Terry and her husband are also great. My only complaint is that it needs to be cleaned a little more thoroughly, it could use a good dusting.

One of the best gyms in Western New York. the owner Greg cares deeply about his facility evident…read morethrough the quality of the equipment and service. highly recommend to anyone looking for a day pass if you're in the buffalo area or looking for a home gym. looking forward to visiting again.

We only come to Lewiston a few times a year and usually just make do with the casino gym. While we…read moreget our workouts done there, they're pretty subpar and don't really challenge us. This time, my fiancé found Pro Muscle Lifting Club on Instagram and reached out, and from the very start, the owners (or account manager) were incredibly communicative and welcoming. The gym is in Buffalo, about a 15-20 minute drive from Lewiston, but it's absolutely worth it. The equipment is some of the best we've ever seen--seriously impressive--and they even have dumbbells that go up to 150 lbs. they also have cardio machines. We were there during Thanksgiving week and wanted to workout on Thanksgiving Day. To our surprise, they responded to our Instagram message promptly to let us know they'd be open! Meeting them in person only made us more impressed. We liked it so much we upgraded our day passes to a weekly pass, even though we were only going to be there three days. The gym itself is spacious, well-organized, clean, and free of clutter. They have a few machines and attachments we'd never seen before, which made for exciting and challenging workouts that left us both sore in the best way. There was no crowding at all--maybe 20-25 people when we were there--which made for a comfortable and focused workout environment. For bodybuilders, this gym is a dream--there's even a posing room! On top of that, the owners suggested a really tasty and healthy lunch option that we truly enjoyed. This gym has officially become our New York "gym home," and we can't wait to visit again. Highly recommend to anyone in the area looking for a top-notch workout experience!

Such an amazing place !!…read more Mandy has always made me feel so comfortable when I am there! She is so great and I love going to her classes !

I love it here. My sister and I tried a new class yesterday and had a GREAT workout. There's great…read moreenergy and the instructors are super helpful (from what I've experienced).

I am incredibly disappointed with this YMCA location. I moved to Buffalo a few months ago and…read morecalled this location to verify that I could have a Family Plan YMCA membership with my mother in another state. They said yes of course, and so we purchased the Family Plan. I came here to exercise a few times each month (prefer outside when able) and when I went last week I was told I could not exercise due to my Family Plan not being accepted. The lady at the front desk told me they don't allow the Family Plans for individuals long term and "The City of Buffalo prefers to have its YMCA members all paid members to the Buffalo YMCA, instead of a Family Plan" and she then said she would "let me exercise today free of charge as a curtesy but I have to sign up for an individual plan and unenroll in my active Family Plan" To say I'm disappointed is an understatement. The whole reason we enrolled in the family plan was because we were told ahead of time via phone call that that was accepted and then I continued to exercise at this YMCA with no problems up until last week.

I am very pleased my family signed up at the Y…read more It's very difficult finding things for kiddos to do in Buffalo winter. This facility has an excellent "daycare" and playground for kids to enjoy at while adults workout. The only bummer is they cap the number if kids at 30 (which is understandable). But with all the New Year's resolution folks flocking to the gym, this has caused my son and I to wait for more kids to leave before he can enter. My only other complaint is the gym equipment is a little older than say an Esporta. And there isn't enough room near the free weights. Beyond that everything is great. Facility is clean. The pool is nice. Tons of other to-dos like a hot tub, basketballs courts and sauna. It's not expensive to join. I suggest looking at their schedule which is consistently updated to see if the amenities you require are open.

I had the best experience at Southtowns MMA. I am a beginner boxer (only doing it for a new type of…read moreworkout) the owners were so welcoming and accommodating. They helped me every step of the way from signing in to helping me perfect and explain every punch and move. 10/10 recommend for every level. The energy and the atmosphere was perfect. I can't wait to go back and take more classes!

I absolutely love it here. There's a good variety of classes that challenge you and with people at…read moreall fitness levels, you never feel like less than the rest. The progress you'll make here is measurable--literally, we took measurements for my program. Every week I felt the workouts getting easier, and pushed myself harder. All the trainers are wonderful. They're also very personable and knowledgable. It's nice to get feedback on your workouts and your diet. I completely recommend this gym.

Currently taking a group fitness class with Kyle on Sundays. It was a best friend team HIIT type…read moreworkout. Each week we do different exercises utilizing kettle bells, bands, dumbells and bodyweight. My friend and I like it so much we have signed up for the next round of Buffalo Meltdown. This one is for 8 weeks with a similar theme. Love the fact they have these weekly events to sign up for or you can sign up for a yearly membership. The only downside for me personally is I live in Tonawanda so the drive is a little far. So far once a week is totally worth it to get out and moving!

The Jewish Repertory Theater is located inside the JCC. It is a small theater , maybe 100-125…read moreseats. The theater is acoustically pretty good; the seats are comfortable. The play we saw today was a bit offbeat.

The JCC is a clean and family friendly facility, just right for my needs of a winter place to…read moreworkout. It's convenient, there is plenty of parking and the entry is secure. Members are issued a fob to use to enter the facility. The front desk person almost always greets us. There are plenty of machines, and many treadmills and stationary bikes - seldom out of order. Spray containers of disinfectant and loads of white wash clothes abound for members to wipe down equipment. I feel obliged to note that I was duly unimpressed by the group fitness class I attended. On my first visit, the instructor was curt and unwelcoming, barking at me that I wouldn't like the class, in front of the class. She never met me. Knew nothing about my abilities nor interest. The classmates were kind and told me I'd get "used to her". Ah. No. No. No; wrong on so many levels. Especially when a newbie comes to class, who might be self conscious or introverted or scared to attend an exercise class. People will never forget how you made them feel. (Said Maya Angelou) It is a joy to see people of all ages and abilities using the machines. I've seen elders on the bikes and tweens on the treadmills. Wee ones stroll by from the daycare area to play in their own area apart from the adults. There are large tvs and music is also piped in. It feels like a completely non-judgmental environment, and aside from the group class encounter, it's my kind of place.

What I love about Box Bflo is the positive atmosphere and amazing workout. I've taken four,…read more45-minute classes here (two with Katie and two with Jamaica), and feel like both instructors go out of their way to welcome each person as they walk in, and check on everyone throughout the workout. For example, during one of the classes I attended, a participant reached their 300th class and they were prepared with balloons to celebrate her milestone occasion! Whether you're new to boxing or have prior experience, this is a boxing workout that can be enjoyed by anyone.