I've been looking for a fun way to lose weight for my wedding. I just so happened to see a friend…read morepost about iLoveKickboxing and there was a six week free challenge that I could try so I went in to speak with iLoveKickboxing and I saw 10+ success stories posted on the walls I found the information I gained yesterday to be very informative and the place is literally like a family I'm glad to say that I have excepted the challenge and I just started the challenge if anyone is looking for a fun way to lose weight I highly suggest Ilovekickboxing I will post my results later

Really wonderful facility if you want to get a great full body workout in a very positive…read moreenvironment. The instructors are all super friendly. Great music to keep you energized. I've been a member for one month now and love it. I'm someone who would regularly go to a gym or try a workout program at home but get bored and stop after 2 weeks. So I'm excited to finally find a workout program that I actually look forward to going to. I'm not really dieting so can't say I've lost a ton of weight but I genuinely feel so much better and can tell I'm getting a lot stronger.

Just started the Kick 30 program at Wise Warriors and have been really, really pleased. The workout…read moreis innovative and very well designed to be both intense, and accessible for people of all ages and experience levels. Ray is awesome, a great and dedicated teacher and he's present the entire time oversee your progress. He does a good job of balancing guidance and instruction, with letting you work at your own pace as you learn the movements. Overall this is a challenging but fun entrance into the world of kickboxing, and a great way to practice your striking and develop your fitness in a supportive atmosphere. Give it a try!

I miss this place. definitely need to go back to the gym and kick up my fitness regimen!read more

They told me up front that if their services were not a good fit for my son or our family, they…read morewould be able to cancel our membership. Now that I'm trying to get out (I lost my job and have no income), they're still charging us. Having been a business owner myself, I would never treat my customers the way this business is treating me.

My son Anderson started kickboxing about a year with trainer Auhston has went above and beyond to…read morehelp my son not only master kickboxing BUT helped his mindset and self esteem. He takes the time out to know my son so he knows how to better train him.He is an uplifting trainer that really tones in with the client. Takes the time to teach my child the best way for him to get more experienced. He has became a mentor that Anderson looks up to, for a mom you couldn't ask for a better place to take your child.The staff is amazing, Kelly always greets you by name, interacts with the kids. I would recommend Finneys to anyone for overall experience.

Seriously, if you're wanting to get exercise or master boxing or kickboxing, you have to visit this…read moregym. Chris is an awesome coach and is great at providing improvement points!! During the one-on-one sessions, he will work on techniques and tailors his sessions on what you want (learning technique, cardio, or weight loss etc.) I came in because I've never done kickboxing before and thought I'd give it a try. I LOVED IT. In only five lessons, I feel like I have the basics down and feeling ready to kill in the ring. He will work you until you're dead tired, sweating, and you want to come back for more. I bought the 30-min pack and felt like I was always dying by the end of the session. For the price point, totally worth the solo lesson. The gym has a bunch of workout equipment (treadmill, stair master, ab machine, weighted balls) and lots of different punching bags. I'm moving out state and wished I found this place earlier!

I had my first one-on-one training session with Chris last night. I am very pleased with the…read moreinstruction. The training was fast paced and adaptive. Chris was able to focus in on the areas in my game that needed the most improvement and structured the training to make me better. If you are looking to seriously improve your boxing/kickboxing skill set, look no further. I plan on continuing my training with Chris indefinitely.

Really enjoy 9Round. Been a member 10 months. Very intense workout that varies every day so I…read morenever get bored. Trainers are nice and helpful - guide you to do proper form and bump up the intensity when you need it. I never thought I would say this but I look foreword to my workouts!

First of let me start by saying I really don't like working out. I have always found it boring and…read moreI tend to look for reasons to justify not going. This place totally changed that! From the moment I stepped in I just found it to really fit me. It's a quick workout, about 30 min. You can start at anytime so you don't have to follow a schedule. They work your rear end off while you are there. They teach you a lot of very simple things that honestly you could do anywhere but yet so effective. For those that have never been there, there is basically 9 stations and you do 3 min in each station. About 1/2 you have boxing gloves for and 1/2 just a hand wrap. Every week has different variations of workouts in each station with the exception of the jump rope. All I can say is that I am miserable by the end of the 9 rounds, feel great on the drive home and look forward to going back as soon as I can. That my friends...has never happened to me before. Give it a try, it might just work for you as well.

Really unique way to workout! They set up basically 9 stations and you progress through your…read moreworkout on your own to the awesome music! The trainers are there for support and keep you on track through each round. There are some personal training aspects too since the gym is smaller so you do get some 1-1 trainer time during some sessions. I feel so amazing after my workouts here. And all the trainers are super nice! You can easily modify it to whatever fitness level you're at too. Highly recommend trying a class to see if it's for you!

From the owner: 9Round is the best kickboxing fitness studio in St Louis that helps you grow stronger with fun,…read morefull-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!

I have been going here for almost 10 months now and it is probably one of the best decisions I've…read moremade. All the coaches are super friendly, the environment is very supportive and kind. I'm excited everytime I go to class. When I was choosing a gym I wanted a place that wasn't super intimidating, was inclusive, fun, would allow me to make friends and wasn't all men. And this place did all that and more. I have found a community of like-minded people that all want to learn and have fun. Plus they host a bunch of fun events outside of class to get to know each other better. What I love the most about this gym is they teach you how to defend yourself in real-world situations so that you feel more empowered and safe in your own body. And they do it in a safe way, too. They really work with you to make sure you're not only doing the moves right, but that you understand why you're doing what you're doing. This gym is for EVERYONE. Any age, gender and body type. I guarantee you will have fun and benefit from these classes. Plus, the first class is free! (And no, they are not paying me to say this, I'm just a big fan)

After spending a couple weeks searching all around STL for a good gym with fun classes, I stumbled…read moreupon Xtreme Krav Maga. Welcoming, knowledgeable, and inspiring staff. Definitely worth checking out a class or two if your interested. I HIGHLY recommend the Cardio Bag/Boxing class on Weds and Sundays. Ive never had so much fun while getting my sweat on. Each instructor is very motivated and takes the time improve your process and technique. Signed up as soon as my intro trial week was over.