Thanks to Tammy and Marnie, the upbeat, welcoming, and inspiring atmosphere at The Gymnasium take…read morefitness to a higher level.
Their philosophy revolves around improving people's health by helping each individual reach their own personal goals, and by actually listening to their clients.
This is hands-down the very best Gym and workout facility in Rutland. Nothing comes close.
After being a member for two years, The Gym feels like home to me. The workouts are challenging but flexible, fun but fully life-changing.
It leads to a wide array of people -- young, students, middle-age, seniors -- all making our bodies stronger, more resilient, healthier, and healed.
We all help each other. We all become members of The Gym family.
I'm in my 70s and endured major surgeries for breast cancer and a total knee replacement. Then I was fortunate enough to find The Gym.
It was like a miracle. I couldn't regain the full range of motion in my arms, shoulders, and neck, despite my best efforts.
The solution: Marnie's yoga classes, and the special yoga class for cancer survivors that The Gym sponsors via the Foley Cancer Center with yoga teacher Paula.
At The Gym, I felt comfortable, accepted, and instantly at ease. This is not a latex, plastic-fantastic facility. It is authentic, comfy, and very much operated in the inclusive Vermont spirit where we're all neighbors. Cuz we actually are in this Brave Little State!
For me, it was love at first sight: their equipment is top-notch and varied, the classes are phenomenal, and every person's body is honored, accepted, and admired for who they are and for what they've been through.
Exercises are tailored to individuals' specific concerns. As Marnie likes to say, we all have different issues in our tissues. Our limbs are different lengths. Some ppl are more flexible than others. We have sports injuries from decades ago -- or from last week!
No matter. The Gym has the answers to what you're seeking.
For me, personally, The Gym proved to be much more effective during my recovery and helped me sooo much more than the physical therapy that I received at RRMC.
I now have full range of motion in my arms and shoulders, my pain is tolerable and diminishing, and my balance is improving. Muscle-wise, by taking strength classes, I am showing my once-broken body that I am again capable and strong.
I have so much gratitude for The Gym and for the safe, supportive environment that Tammy and Marnie have created there.
The atmosphere is positive, uplifting, and inspiring, with a laser focus on achieving your own individual goals, and not following a "one size fits all" approach to regaining your health, healing, honoring your body, functional fitness, and helping you to live your very best life - no matter what life has thrown at you.
Can you tell that I cannot say enough good things about The Gym??
Come join us! Do something for YOU.
I am honored and happy to give this Rutland City gem 10 fabulous and well-earned stars!