I always enjoy the classes at YogaSix - great instructors, clean studio and it's very convenient…read morefrom where I live. There are quite a variety of classes, from restore to hot power. Nice to mix it up depending on my mood.

I LOVE this yoga studio because it has the best instructors in town! There are too many good ones…read moreto name but I go weekly to Kristin's non heated vinyasa class on mondays for a relaxing, deep stretch leaving you feelings so good when you walk out of there. Shes has a fun personality and always makes me laugh. I also go to Sylvias non heated vinyasa class thursday mornings and shes the one to go to if you want a kick ass difficult class with a unique flow. So go to her class if you want to be challenged! Ive also taken classes by Jackie and shes amazing as well and does a more challenging flow. Jena is great too for a easier more gentle vinyasa flow. Honestly all the instructors are amazing!

My favorite studio for rehabbing injuries, body imbalances, and overall body wellness. This studio…read moreis incredible bc of the amazing instructors. My fav is Diane's wed 9am class where you use a therapy ball to realign your spine and your feet. And mollys Sunday 9am class which is a lot of deep stretching and strengthening postures. You walk out feeling like a million bucks. My husband and I are obsessed with this studio!

Foundation Yoga Studio offer classes with clear simple instruction. The classes don't feel rushed…read morebut focused and intentional. The studio is clean + calming and full of delightful regular yogis who are welcoming + encouraging. I was amazed to find the ongoing issues I had with my lower back have been remedied over a period of a few short weeks. I not only feel strong and flexible but balanced and stable as well. Have enjoyed classes with all of the instructors, however Diane's Therapeutics Class, has made an incredible difference in my world. Yoga is a foundational piece to my health and could not be more delighted to have these classes and instructors available.

I never been to a pilates studio and ended up having a session with Ania. I was trying out a few…read moreplaces and let's say if you are a beginner this is the most amazing place ever. But even if you're advance, the instructors know their stuff. I get a workout by just knowing to breathe correctly. Ania and her team will give you the individualized attention you need as a newbie and their depth of knowledge will challenge any expert.

I bought a class package at Pilates of SD as I am in the area for a job and had my first group…read moresession with Tara. It was EXCELLENT! I love the intimate and serine environment, just 4 reformers. The slow gentle pace was perfect and also very challenging. Tara is an amazing and very experienced instructor and so easy to connect with. I am so looking forward to my next 3 sessions, and definitely will book another with Tara. Thank you!!

I really like this studio, and it's my favorite out of all the CPY locations I've been to. I love…read morethat there are two studios and that they offer classes from 6:00 am to 8:30 pm. There's really no excuse not to go. The space is clean, well maintained, and the overall atmosphere is welcoming. They also have a great selection of workout clothes at reasonable prices. If you take the time to look around, you can even find Beyond Yoga pieces marked down by 50% or sometimes even 75% off.

Worst CorePower location. I love every other CorePower location I've been to but I never have a…read moregood experience here. I've witnessed teachers be weird to students, overpack classes, unsanitary... it's just different from other locations. And I wrote a email personally to a representative just to get sent automated AI messages back... that's not very namaste. Really disappointing as it's the closest to my new house. I leave this CorePower feeling the opposite of rejuvenated. So so disappointing, will likely cancel membership soon.

Manvi Singh volunteered to teach a healing movement class to a group of wonderful women who are…read moresurvivors of sexual violence. Her calmness and presence, in addition to her invitational language, created a safe space for the women to feel connected to their bodies again. Manvi is very authentic and truly passionate about helping people let go of something emotionally, spiritually, and of course physically. I would highly recommend her!

From the owner: Yoga for mental health, specifically depression and anxiety. Stress release and full-body…read moreengagement. One-on-one and group classes, also available for special events and workshops.

Great studio, the classes are heated. Very roomy and not crowded…read more Love the instructors and their energy. I really love when the music is well selected for each set of exercises, it makes the work out fun and motivates you to keep up with the instructions.

I have loved this studio since the day it opened!! The people and instructors are amazing!read more

There is one thing I can say about Ms. Anderson is that she really knows her stuff. I had a lower…read moreback tweak from surfing that just would not go away even after the chiropractor. She mentioned she could have a look and see where my alignment was off and where I might have been naturally trying to heal myself. Turns out I was all out of whack and with a few sessions of intense pressure point and massage my lower back loosened up and was able to release that pressure. I have to admit it was crazy to think that just placing elbows into certain areas of my lower back was going to work but I am a total believer! GO SEE HER!

INSTANT RELIEF!!!! I pinched a nerve in my neck which caused major pain down my arm. I went to…read morethe dr and he gave me an anti inflammatory prescription steroid which did absolutely nothing. Still in pain I figured id try a chiropractor which still didn't work. Then I was referred to Mindful Movement and Manual Therapy by a friend who raves about Corrie. Since I was still in major pain I figured I'd give everything a try. First I did what is called the MELT method which was like a self neck massage to help with pain relief. I immediately had more movement in my neck with less pain. Next she started massaging my neck, back and shoulder, finding trigger points which also instantly relieved my pain. She is amazing and really knows her stuff. I wish I went straight to her instead of wasting money and time at the Dr and chiropractor. Thank you for all you have done Corrie!

As a massage therapist, I am very picky on who I receive body care from. Finding Darby has been…read moreamazing. She is incredibly intuitive, which I find rare in a lot of therapist these days. She is healing and calming. Her locations are easy find, with plenty of parking. I am so glad that I found her, my life has changed immensely from working with her.

Darby does more than just body work or massage; she has a gift of intuition and empathy that along…read morewith a highly refined talent for massage and healing touch, understands how to move and release somatic energy within the body... stored stress, trauma and tension. She is excellent at what she does, communicates well to understand what you need and what you're seeking, and creates a very safe and comfortable environment within her office space. I highly recommend her to anyone who is seeking body work and massage in general, and in particular anyone who is looking for somatic release and to shift stored emotions to find a more balanced state. The value to my mind and body far exceeds the price paid.

I was a Club Pilates member for a long time & loved the classes. However, no one EVER answers the…read morephone, classes always seem to be fully booked and/or unavailable, and every time you want to book with a new location, you need to log into the app u see that specific location, meaning you need several profiles just for this one company. Way too much hassle.

Hailey Sarrett's class here was phenomenal. Her class had such a good flow and rhythm to it. Great…read morecues.