I've been a passport visitor at this location several times and the staff has always been really great and friendly! The facilities are okay, but could use some updating as the equipment is quite old and the variety of heavier weight options is lacking. It's frustrating to want to lift heavier but heavier weights are non existent. My biggest disappointment is with the passport system. Apparently this location only allows 2 passport visitors per class. Even if the class isn't full, this location won't allow more than two passport visitors at a time. They're more than happy to let you in the class by charging you an extra fee of $18 however. Sounds like a money grab to me! So disappointed to see a half full class with passport visitors being sent away just because they weren't allowed to come in without paying an extra fee! I've been to several other F45 locations throughout the US and other countries, and never experienced this with the passport visits. This location can definitely do better! read more

F45 Training Solana Beach - Interval Training Gyms Near Me - Solana Beach, California

Love working out here. Every coach and member is so encouraging and everyone can work at their own level. It is such an awesome community of people who choose fitness as one of their life pillars. read more

F45 Training Solana Beach - Interval Training Gyms Near Me - Solana Beach, California

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F45 is a high- intensity interval training, there are elements of cardio and strength training. Each day of the week the classes are a little different, depending on the day you can get more cardio or more core elements. You spend around 40 seconds per exercise and then you move on to the next one. They use row machines, lots of different free weights and other work out equipment. The music is loud, instructors are energetic and positive. This studio has its own parking garage, the inside the room is large and spacious. I definitely recommend to give F45 training a try and see if this is the right workout for you read more

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F45 offers great workouts for every fitness level and excellent coaching! But the best part is by far the friends you will make by regularly going to class :) read more

This is where you get your cardio and your weight training and your mobility all in one place and all in 45 minutes. Molly's created a great fitness community that supports each other. I'm partial to the Dawn Patrol and Lunch Bunch workouts but they're all fun. read more

If you're looking for a clean gym with killer workouts, great coaches and awesome vibes, look no further! The blend of strength and cardio throughout the week makes for a balanced and sustainable fitness routine. Highly recommend! read more

F45 Training Solana Beach - Interval Training Gyms Near Me - Solana Beach, California

I am so grateful for F45 solana beach! This is my favorite studio to workout at. All of the coaches and members are so friendly and make every workout fun! 10/10 recommend read more

I had wanted to try f45 for so long, I finally did, and wish I had started sooner! I am not a self-motivator when it comes to exercise, so I love being able to show up, be led through a GREAT workout in just 45 minutes, but it's also fun at the same time. They play great music, the trainers are super helpful, knowledgeable and friendly, and it's overall just a fun vibe with everyone cheering each other on. Highly recommend! read more

Have been coming here for years. Amazing coaches, very clean studio, great community atmosphere!

This place is amazing! I have been going here for a couple of years now. The workouts are intense, and they change them monthly so it never gets old. I would definitely recommend checking them out! read more

If you are thinking about trying it... DO IT! I've convinced all of my friends to give F45 a try after loving my experience at this location. You'll get the best workout every single day and build strength so quick. It alternates between resistance & cardio days and every day you go, you follow a completely new workout, so you never get sick of it! On top of that, the coaches are AWESOME, so passionate about what they do, always full of energy, and great at keeping you accountable. Also, the very first week that I started coming to classes here, I noticed that the community was so much stronger than any studio or gym I had gone to in the past - I always feel so welcome! The studio is brand new & sparkly clean every day. I love that there's so much variety in the equipment - kettle bells, dumbbells, barbells, rowers, bikes, jump ropes & more! I'm more consistent with my workouts & feeling stronger than ever before! I'm so SO glad that I found F45 Solana Beach & would recommend it to anyone! read more

F45 Training Solana Beach - Interval Training Gyms Near Me - Solana Beach, California

F45 has transformed the way I workout. I love the diversity of the workouts. I have been a member for a few years now and I am so glad I decided to try it out. The trainers at Solana are the best! They are always really helpful and match you up with someone who has been there for a while if you are trying it out. It is a little community. I recommend you try it out! read more

I just had my first workout here today. I feel like this is the best gym with the best classes that I have ever been to. The workout itself is great - it's fun and wide variety of exercises. The people are great - really fun positive vibe here. The trainer today was Molly she was truly amazing! read more

Such a great gym! The coaches are amazing. They push you to do your best but also bring you along at a great speed. Would highly recommend! read more

Love, love, love. It took me a year to join when I first heard about F45. I was in good shape but everyone pouring out of F45 looked ripped and I thought I would not be fit enough. I finally took my first class a year and a half ago, went 7 days straight and have been coming ever since. Age and weight do not matter there are 18-80 members in all shapes and sizes. No matter what your fitness level, this is a welcoming encouraging community. You really feel a part of something and you get ripped. Work life balance is tough these days but 45 minutes of intense workout and you are done. Easy to keep up and you work at your own level which you will find begins to level up. They do need a few more weekend classes though, especially Sunday. Trainers are all really genuinely nice people. Make today better than yesterday. Highly recommend. read more

BEST gym I've ever joined!! I've 'gym hopped' for years and never came across a gym like this. All the workouts are set and prepped. You simply show up, workout for 45 minutes and you're done. I admit I was a little intimidated at first as I have not experienced a gym like this but the staff are very encouraging and motivating. All the coaches are awesome and supportive! They are quick to modify any workouts if needed and great at correcting my form. You basically have a trainer in a group setting. Another plus, is they are VERY clean and sanitize everything after each class which is comforting especially during these unprecedented times. I 1000% recommend this gym! read more

Best workout ever in 45 minutes!! The instructors are incredible! Caring, encouraging, and motivating!! Everyone is very friendly and positive and I look forward to going every day. A couple months ago, I let the instructors know that I had a back injury and they checked in on me during each exercise to give me modifications and make sure I was okay. It's like having your own personal trainer, but with an incredible community working out alongside you!! read more

Great fitness gym! The staff and trainers are the Best! Brook and John you rock! Love the members so welcoming and fun.

Joining F45 Solana Beach will not only give you a killer workout but an amazing community as well! The coaches are incredible and the program hits every muscle group. They have done an incredible job at pivoting during the pandemic and the studio is incredibly clean and safe. The equipment is top-notch and you will not find any other studio that can offer this kind of workout. I highly, HIGHLY recommend. read more

I typically don't do reviews, but can't resist, as I cannot recommend this place more! F45 Solana Beach has it all...cardio, strength training, circuit training, functional movement training and community! You will feel welcomed, encouraged, supported and appreciated by the staff trainers and owner, whom by the way, ALL know their stuff when it comes to executing proper form and technique for each exercise variety. Speaking of variety, if you are looking for variety, F45 Solana Beach has you covered there. The place is immaculate too!! :) Looks and feels like everything is new! "So fresh and so clean, clean"....EVERY SINGLE DAY! Keep doing what you do F45 Solana Beach! Happy to be a member, and encourage anyone on the fence to jump to the other side, a strength building community you will appreciate! read more