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    Scend Fitness

    5.0 (17 reviews)
    Open 6:00 am - 8:00 pm
    Updated 2 months ago

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    Services - Scend Fitness

    Physical therapy

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    Photo of D B.
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    7 years ago

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    5 years ago

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    7 years ago

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    Kali S.

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    7 years ago

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    7 years ago

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    7 years ago

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    Kali S.

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    7 years ago

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    7 years ago

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    Kali S.

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    5 years ago

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    5 years ago

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    7 years ago

    Kali is AMAZING! Never will you ever meet someone who cares more and has such a calming/positive energy! Highly recommend Scend fitness!

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    7 years ago

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    6 years ago

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    Kali S.

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    7 years ago

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    Kali S.

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    7 years ago

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    Kali S.

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    Review Highlights - Scend Fitness

    I have worked with Kali for years and am very delighted to continue working with her in this new and beautiful location.

    Mentioned in 11 reviews

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    F45 Training Solana Beach

    F45 Training Solana Beach

    4.8
    (21 reviews)
    0.4 mi

    If you are thinking about trying it... DO IT! I've convinced all of my friends to give F45 a try…read moreafter loving my experience at this location. You'll get the best workout every single day and build strength so quick. It alternates between resistance & cardio days and every day you go, you follow a completely new workout, so you never get sick of it! On top of that, the coaches are AWESOME, so passionate about what they do, always full of energy, and great at keeping you accountable. Also, the very first week that I started coming to classes here, I noticed that the community was so much stronger than any studio or gym I had gone to in the past - I always feel so welcome! The studio is brand new & sparkly clean every day. I love that there's so much variety in the equipment - kettle bells, dumbbells, barbells, rowers, bikes, jump ropes & more! I'm more consistent with my workouts & feeling stronger than ever before! I'm so SO glad that I found F45 Solana Beach & would recommend it to anyone!

    I've been a passport visitor at this location several times and the staff has always been really…read moregreat and friendly! The facilities are okay, but could use some updating as the equipment is quite old and the variety of heavier weight options is lacking. It's frustrating to want to lift heavier but heavier weights are non existent. My biggest disappointment is with the passport system. Apparently this location only allows 2 passport visitors per class. Even if the class isn't full, this location won't allow more than two passport visitors at a time. They're more than happy to let you in the class by charging you an extra fee of $18 however. Sounds like a money grab to me! So disappointed to see a half full class with passport visitors being sent away just because they weren't allowed to come in without paying an extra fee! I've been to several other F45 locations throughout the US and other countries, and never experienced this with the passport visits. This location can definitely do better!

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    F45 Training Solana Beach
    LOVE that they provide tampons for the ladies....so thoughtful
    LOVE that they provide tampons for the ladies....so thoughtful
    I love that they have hair bands up front!! And dog treats :)

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    I love that they have hair bands up front!! And dog treats :)
    Del Mar Personal Training

    Del Mar Personal Training

    4.9
    (13 reviews)
    6.5 mi

    I am writing this (perfect timing) after a 45 min run, with zero knee pain, and all the running…read morehighs! I found Alex in January of 2015. I had just come from a weekend away in Palm Springs, where I had planned to relax, run, and engage in as much fitness as possible. I headed out for a run on New Years Day; new shoes, new lululemon pants, new Garmin watch, and after about 20 min. my outer knee was in so much pain I had to basically walk the rest of the way home. I was devastated and confused. Not only had I run for about an hour for 2 days in a row prior, I have been an avid runner since High School. Even with icing my knee for about 3 days straight, nothing was helping and I knew I had done something more serious. My history of running - I have run a total of around 4 or 5 half marathons easily, no knee pain since 2012. Completed many 10K's and casual runs on my own at least twice a week for years. It was something that happened so out of the blue, I am just thankful that Alex entered my life when he did. He started out with the basics, which at the time seemed a little out of context. "What other workouts do you do? What has changed in your exercise in the last year". I couldn't really come up with much, other than lots of YOGA. Becoming a certified Yoga teacher and basically doing yoga everyday for the past year only seemed like it was helping my running. Of course. Alex saw this as a red flag right away. With the types of exercises that I was engaging in on a weekly basis, I was only extending ligaments and asking parts of my body (my knee) to over compensate. This then effected my IT band, more weight in my calfs, soreness, you name it. It's a vicious cycle. After about 5 sessions with Alex - he not only identified the root cause of my pain, but trained me to run in a different pattern so I could alleviate the pain, without having to give up what I love. We took everything in phases, added in weights, combined static movements with real time workouts and in no time, I was back. To this day pain or not, I have shifted the way I run bc he has taught to me always look ahead. Alex sees prevention of injury like no one else I have ever met. I am not a very optimistic person when it comes to my body, bc I am very in tune with how it wants operate, or not operate for that matter. I was completely in awe when I made it through my first 30 min. From January 25th, when I tried to run a 5K and made it 5 min, to about mid February, I was running about 25-30 min. and now, I can run over an hour with no knee pain. Alex sees things and connections that no one else I have ever see does. I went to 2 different knee specialists who were runners themselves and left with very little optimism, and zero improvement. Alex has a holistic approach to the body that cannot necessarily be taught. It's in his intuitive nature and he sees the way in which body connects. This knowledge that he has is why he can not only guide people to overcome their injuries, but can advise on how to avoid degenerative tendencies that come with age, overuse, and in my opinion... a passion for your sport. I couldn't be more thankful for his knowledge, expertise and precision when it comes to the human body and protecting it for the rest of the active I life I have. Thanks Alex! :)

    Love this guy! (even though I'm known to tell him throughout our session that I "hate" him)! He…read morenot only knows his stuff, but he safely works you out - somehow managing to get the most out of you! It's the best 30 minutes of my day! I initially went to him for 10 sessions, but I'm completely hooked now! I'm hoping to keep it up for as long as the $$ allows! He's got a great personality, is very professional, yet fun, always on time and very dedicated! I love how he clearly cares about your fitness! I am always so amazed at how much he can accomplish in 30 minutes time! Not one minute is wasted! Highly recommend him!

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    Private Studio
    Private Studio
    Private Studio

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    Private Studio

    Scend Fitness - gyms - Updated July 2026

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