I wanted find a gym in Knoxville, but because I'm only in town temporarily, I couldn't commit to a…read morelong term membership. The owner, Wade, was happy to accommodate me. I must say that I have loved this place. Definitely the friendliest gym environment I have ever experienced. If I were living in Knoxville long-term, there is no doubt in my mind that I would make this my gym for years to come.

It's been about a year so I figured I would do an update. This gym has become my second home. I've…read moremet some of the best people here and coming here just feels natural. Whether your goal is to lose weight, maintain yourself, or improve your personal physique, you can meet all of those needs here. Community here is wholesome and pleasant. Working out here feels great and everyone here is always respectful and pleasant to be around. There is also yoga and core training classes being offered here which I found out recently. I find my time here more enjoyable every time I show up.

This is a great place to start your fitness journey no matter where you are. You will get a program…read moredesigned just for you and will make sure you are challenged and interested all along the way .

Great trainers. They work with you one on one, developing a program just for you and your body…read more They have both senior citizen, clients as well as young clients. They work with people needing to continue physical therapy as well as people just wanting a stronger, better body. I highly recommend them!

I love this gym. The facilities are nice, the free classes are excellent, and it fits all different…read moretypes of workout styles. I use free weights and do sprints between sets and the indoor track is perfect for this. Spin class with Ronnda is always fun and challenging, and their yoga and body pump classes are great too. The three year contract is daunting for those who are unsure about their commitment to a regular workout routine, but I've been there three years now and I have no plan to switch anytime soon!

At first, I loved this gym under previous ownership. I loved the women's only room and the theater…read moreroom, and actually liked going to the gym. But they were pretty sneaky about the change in ownership and raised their fees without announcing it, because they had signs saying there was new management, but not mentioning there would be any change in membership fees to look out for. When I started noticing every month I was being charged an insane amount, I told them and asked why that was happening and they said with the new ownership there was a raise in fees. They also did admit that I was actually still being overcharged "accidentally" and they had been finding their system had been doing this to "many" people. So they admitted it was their fault but still refused to refund the amount they had been overcharging me. But even when they lowered it, it was still the increased fee, which was not part of the contract I had signed when signing up for the gym. When I told them this, they tried to gaslight me that I had always been paying the increased fee despite my bank records proving otherwise, and when I asked them to pull out my physical contract I signed in person, they said they lost a lot of contracts while doing a transfer of stuff under new management and couldn't find it. The amenities might be great here, but the company became a gross, manipulative, and exploitative thing. Finally I demanded to cancel my membership since I realized they can cheat me out of my money whenever and then refuse to refund me even when they admit it was their mistake, and that was like $400. I'm still upset about this because they completely ruined a great place

I love this studio! I've been a member of a half dozen studios over the past 20 years and I can say…read morewithout a doubt Cristina is one of the finest instructors I've worked with. She's always coming up with new moves and new ways to challenge my body and my brain. After so many years with Pilates that's tough to do! Joanne is another amazing instructor here. Her TRX classes are fantastic and a fun way to mix it up. She helps a ton with correct form and cueing. Thanks Cristina and Joanne for all you do!!!

I love this studio. The front desk staff are so friendly and helpful. The instructors are…read moreabsolutely amazing. I cannot recommend this Studio enough.

Coming from the figure competition world the first thing I have to find is a gym I can train at and…read morecall home as soon as I move to Knoxville at the beginning of this month I was cringing at the thought that my only choices were national fitness planet fitness or anytime fitness. I think big box gyms have their place everyone has different reasons for why they entertain fitness in their life and I think that each one of them offer something for a specific client. For me whether I'm in off-season or training to compete I want a rugged gym and I want the equipment to be well-maintained I want to hear loud music over the speakers and I want to smell sweat and bodies at work! I don't want to see a bunch of rules posted on the walls about what I can't do weights I can't drop bills that are going to ring if I bring my gym bag on my gallon water jug to the floor and most of all I don't want to get hit with a 36 month contract in a bunch a high-pressure sales people telling me about how great their gym is if it doesn't sell itself when I walk in the door then it's not the right gym. All of that to say absolutely fell in love with this local gym the minute I walked in the door and I will tell you that it's not for everyone it has a certain style a certain laid-back vibe no pressure sales for gym memberships it's $30 a month. The equipment is immaculate and there is some thing to train every part of your body I love the different quadrants at the gym where you can fully focus on machines free weights tire work chain work and sprinters. I finally found a gym home and no matter where you are in your fitness journey from bodybuilding down to getting in the best shape starting exactly where you are I would highly recommend this gym. Maybe I can reopen my meal prep business here looks like there might be a need for Coaching In The Kitchen again

I was REALLY looking forward to this gym! I like frequenting locally owned gyms whenever possible!…read moreAnd from everything I saw, this gym looked to be pretty incredible. Unfortunately, when I arrived, there was a sign on the door stating they don't have any day passes. You can JOIN the gym, but to do so they need payment for your first and last month upfront, as well as your bank information for future payments. If I lived anywhere near here, I would have no problem doing that. But I am in the middle of a cross country trip with my dog, and will only be here till the end of my workout. To make matters worse, I hired someone to watch my dog while I worked out, so I wouldn't get in trouble for leaving her in my car. Now I have to find somewhere else to workout before they call to let me know it's time to pick up my dog. A simple statement on their website would have helped save me a ton of heartache before making my way to this gym, only to be turned away....

I am not a regular gym goer, but there's something about Hotworx and being able to workout whenever…read moreyou like even during non-staffed hours and to have the benefits of the infrared sauna which is just so amazing for our health. English and Audrey have been so crucial in me signing up, going out of their way to give me the best monthly rate. I'm forever grateful for these two managers and all they do for this wonderful Hotworx location. Know BEFORE you go: ** A specific HOTWORX mat and towel are required for the isometric classes. You can purchase them both for $100. They also rent and sell other things, from cute clothing to headphones to energy drinks. ** Hand towels and foam rollers are provided for free. ** There are also small cubby spaces outside the sauna for quick storage - that's where you put your phone, backpack, shoes, etc. ** All classes are virtual through displays within the sauna, not in-person with you. You follow along to their instructions on the screen. ** Bring a water bottle! Be sure to hydrate before, during, and after. There are water fountains for refills. ** Similarly - it's HOT. You're working out in a sauna. Just be aware if you're super sensitive to high temperature, that this might not be for you.

Absolutely love hot worx!! The staff here are super friendly & the facility is always super clean…read more Relatively easy to get a class alone, but if you do book with someone they're always super nice!