Great people and an amazing class. I passed my exams the first time with no issues. Mr. Woods was…read morean amazing instructor!

Awesome! I had a hard time passing at first because of my life being so chaotic but I can say my…read moreinstructors went over and beyond to make sure I had all the necessary tools and study habits in order to pass. I'm so grateful for both of my instructors in Life and health as well as Property and Casualty. If you want to pass come here !!!

Total Fitness Kickboxing is hands down one of the best fitness decisions I've made…read more The instructors are full of awesome--every single one brings their own unique style, but what stands out most is the shared dedication, energy, and passion they all bring to every class. You feel it the moment you walk in. They are friendly, motivating, and consistent, whether you're a first-time member or someone who's been training for years. As an evening dedicated member, I rotate through classes with Greg, Abe, Wes, Marlon, and Chase, and that variety keeps workouts fresh while still delivering a serious full-body burn every time. No two classes feel the same, but the quality never drops. The diversity and inclusiveness here truly matter--you're supported, pushed, and encouraged at your own level. And for the membership rates, the value is unmatched considering the intensity and effectiveness of the workouts. You get strength, cardio, stress relief, and confidence all in one. One small suggestion: It would be helpful if the weekly class schedule was sent automatically via text or email, so members always have quick access and reminders without having to search for it. Overall, this is a gym that shows up for its members, builds community, and delivers results. Highly recommend--whether you're just starting or staying committed long term.

What an awesome gym. Friendly staff, clean and professional facility and an amazing workout.read more

I absolutely love this place! All the instructors are…read moreawesome, the atmosphere is always so inviting.

Have had many wonderful classes at Collierville Yoga--the teachers are caring and professional. I…read moreparticularly get a lot out of the Kaiut classes on Saturday--they're beneficial for my back and mobility. Highly recommend.

The instructors are personable and professional - they make you feel welcome and meet you where…read moreyou're at skill-wise. They make classes fun and to me it's felt like you don't even notice how much you're learning until class is done and you can take stock of the new skills. They make ballroom feel accessible without sacrificing any of its style or finer points. The studio itself has great energy and you can tell that the owners care about their students. I always look forward to coming to class.

I'm so excited that Memphis finally has a ballroom dance studio of this caliber. These teachers are…read morenot only highly trained, experienced professionals but they love what they are doing. Their teaching is the top priority and not making a sale and you can feel the difference. Plus I love that they continue to learn more and more themselves about all 4 styles (Rhythm, Smooth, Latin and Standard) to stay current and fresh with their teaching ideas. I've been competing a long time and finally have what I want in a teacher. They are patient and fun with beginners too! Everyone can realize their dreams in ballroom dancing here (even if that sounds cheesy, it's true!)

I love this studio! My favorite part is by far the variety of classes they offer. I get bored…read moreeasily at a normal gym, and if I have to run or lift on my own, I half-ass it. At Zen, the instructors are so fun, motivating, and you have a new workout every class! The staff are so welcoming and I love that they acknowledge my name when I walk in. It really makes me feel like I'm part of the family and cared about. I have to say the challenges really keep me active and working hard throughout the year. If they didn't have them every couple of months I would not be as consistent or motivated to go all the time. I also LOVE they have showers. Before coming to Zen a couple of studios I tried out did not offer that, which didn't give me the option to take morning classes right before work. If I worked from home it wouldn't be as big of a deal, but having to go into the office every day I love I have the option to work out before or after work. 10/10 love this place and everyone I've met there!

After trying a few different gyms in the area I knew pretty quickly Zen would be my final stop. I…read morelove the diversity of classes and different scheduling options that are offered each week. Everything from spin, sculpt, and yoga, etc. there's plenty to pick from including some "express" 30 minute classes for those with a tighter schedule. The facility is very well kept and has large private showers available. The instructors are the best part of the experience! They are incredibly personable and bring a great energy to every class. The studio is always doing deals and challenges so I recommend looking into what their options are!

My husband who has Parkinson's along with me, his "cornerman", began attending this great gym…read moreabout 7 months ago. The stretches, exercises and boxing have been a wonderful experience for us. The coaches are caring, challenging and fun all at the same time, and the fellow boxers have become dear friends. We are so glad to have found this excellent gym for Parkinson's patients.

Soooo nowadays everyone has heard of Crossfit, it's sort of the new big thing in fitness... I've…read morebeen wanting to give it a try for over a year now, I've heard great things about it, not only that it's something that works, but it's something that anyone can do. A few months ago I was looking on Groupon for a good deal and I ran across one for Faction Strength and Conditioning. The Groupon was for 6 weeks of Crossfit., 4 weeks of Fundamentals into classes (3 days a week) and 2 weeks of unlimited regular classes... I jumped on the deal immediately! Because the one thing that has been keeping me from doing Crossfit is how expensive it is. So i figured I would take advantage of this awesome deal! I convinced my roommate to get it with me so we could go to the classes together. We were undeniably nervous the first day, we didn't really know what to expect. There was a large group of people 40 - 45 people, ranging in age, sex and body type. We were greeted by a group of coaches who led us outside to begin the night with a warm up. I was impressed from the beginning, with a group so large i was questioning how effective the class would be, but without a doubt the coaches made us into a team. Every night we were introduced to a number of new movements/exercises that would then be combined to create the WOD aka work out of the day. The set up of the gym, looking like a warehouse with tons of workout equipment thrown inside, it's a big daunting at first glance, but throughout every night the coaches showed us how to use the equipment step by step. The coaches understand that there is a wide range of skill level with the people that come through the gym, knowing this the coaches always offer a "scaled version" of the workout, which basically constitutes a way to gain strength in a similar movement to in hopes be able to do the "Rx(prescribed)" version of the exercise in time. I have been going to Faction for 6 weeks now and I love it more and more every week, I am not strongest or fastest person in the gym and often times I am doing the scaled version of any given exercise, but in the last 6 weeks I can already tell a change in my body. I feel stronger, both physically and mentally and I feel a sense of personal competitiveness, I want to keep working hard and pushing myself to get better. Since my Groupon ended I have joined the Faction gym with a 12-month commitment. Okay so enough about me, to all of you future Crossfitters hesitating to give it a try, don't! Come see the amazing family that Faction has created! Trust me, you won't regret it!

CrossFit Memphis is a great gym. The community is amazing. The classes are fun and challenging. If…read moreyou want to get a good workout in this is definitely the place to go

Nicest team!! Everyone at ITF is so wonderful, from the four trainers, to all of the gym members…read moreI've met so far. The Prime program is such a good way to meet goals and I can't wait to keep working out with them

Great place to get in shape with the help of attentive coaches who monitor participators to assure…read morethere are no Injuries.