If you are a hardcore hiker, Crowders Mtn. is probably best for you.
However, If your hiking/walking habits are less extreme, this place is terrific. An acute stroke a few years ago left me disabled. The symptoms I deal with vary wildly in intensity from day to day. My mobility is somewhat restricted as a result. However, I love the fact that these beautiful nature trails handily accommodate such variations. There are fully paved "Easy, & Moderate" walking trails through the woods. There are also some more challenging (Cardio) trails that wind around the mountain to a scenic overlook at the top. Others trails lead through the woods around the quarry past Hound's campground which is a bit more challenging as well. (For the good days) There are restrooms available (Nothing fancy, but clean) grills for cookouts too, if you like.
For me, I find that should I be feeling a bit down, or even somewhat angry with the world; a nice walk on the trails is the next best thing to the ocean shoreline. (I was raised only blocks from the beach) Either way, whatever my worries are, I find it to be a great way to let it all go, unwind and leave with a renewed spirit.
I hope you do as well ! read more