I decided to try this trail for running, so I will review it as a runners destination, not for biking or hiking.
I ran this trail in July in the evening after a rainless week, so it was dry as a desert, creating a very firm compacted clay path. While there is room on the path in some areas for side by sdie running, it really is only suited for single file running. The terrain itself has very little elevation change but there is very little flat path running as it rolls over rises and turns between trees. The beginning of the trail is the only real downhill challenge...it gets runable after 70 yards.
Make no doubt about it, this is a TRAIL run, not a path through the woods run..there is a difference. It is a relatively easy trail, but it is still a trail. There are no obstacles such as fallen trees, very few root masses, bike ruts or extreme terrain changes.
The majority of the run is canopied under trees with some nice views of the lake. There are a couple of brief open areas that are currently kudzu covered.
If you are looking for a relatively easy trail run, this is a good one. The terrain is fair. The path is wide and maintained. The trail was not very crowded when I went. The area is rural and seems safe, though any women running alone would be advised to bring a bit of pepper spray just for peace of mind.
The parking area is nice enough, on the side of a main road(New Hope), though you can miss it and may need to turn around. read more