After learning about Encompass (and looking to their classes a lot), I signed up to do a 21 day…read morechallenge for $21. Based on scheduling, it took me 5 days to finally make it in. Encompass is a cute, definitely wellness based studio right behind Title Boxing. The first class I attended was their Slow Flow Yoga and Sound Bath Meditation. Me, not being a huge fan of yoga unless it's hot or restore, figured this was the perfect class to start with - especially with the addition of the crystal bowls! The class was in the dark with candles and salt lamps. It started with a meditation, moved into slow flow yoga and stretching, and ended cuddled up listening and feeling the sound bath. It was very hearing and olfactory based 45 minutes. At the beginning of class, she gave us drops of essential oils into our hands to smell (they smelled amazing, and I ended up rubbing some into my neck). Throughout class she sprayed scent into the air, and burned incense. She had a chime she played sporadically and the crystal bowls at the end of class, sang and vibrated the body. It was a very unique experience and class, and it was very enjoyable. I felt very relaxed by the end of it. The studio is very cute, and well equipped. They have a ton of weights, mats, bolsters, blocks, straps and other yoga props. On top of the studio, they also have a sauna in the back - the perfect cherry after a wellness class. They do have to compete with Title next door, so at times you can hear the music and instructor on speaker from there. Because of this, the music in Encompass is turned up a little louder, which was just fine by me, but I couldn't hear the instructor very well a few times. I really enjoyed Encompass, and I'll for sure be coming in as much as I can in the next 16 days, but their schedule is a little harder for me to work into my day. Classes are more spaced out and sporadic throughout the day, and if I want to attend a class, I have to plan my entire day better. Their classes definitely have a more wellness-vibe; the majority are yoga based. It's well worth a stop in for some awesome yoga, or relaxation classes. (They do have a few cardio ones as well!)

I'd been considering yoga for some time, taking classes through SLCC over the last few years but it…read morewas time to move on to a studio. I just wanted something simple where I can focus on my mental health while reintroducing movement into my daily routine. Something that reminded me of Berkeley without being too Berkeley about it. Encompass really embodies that for me. I'm still trying out classes and looking for the perfect class fit in terms of time and my own schedule but I found the instructors and the other patrons to be friendly, kind, and supportive. It really is a warm and welcoming place, and I think that was the intention from the start. Adaptions are made as needed to poses, support is always offered and they really do feel like they believe that it's your practice, and that you should have the most say on what your body does. I'm not a physical person, I'm not really big on it but honestly, I feel like this was a good fit for me. I think the prices are reasonable but they aren't the cheapest option. However, small classes make it worth the price. The classes offered are at a variety of different times during the week and that does make it easier to find at least one or two classes that you can take the time for. There are a good mix between yoga and cardio classes with meditation sprinkled through out. I really feel like when it comes to yoga studios, you may need to try a few out before you find the one that works for you. But this one was a fit for me right off the bat.

The rafting trip down the Weber was a perfect blend of adventure, relaxation and fun!…read moreOur river guide made the experience an exceptional one. Tyler (aka Shooter) was phenomenal. Very knowledge and very accommodating. Hope you get him!

During a climbing trip in June of 2025, I suffered a serious flexor tendon injury in my left hand…read more Fortunately I was able to get an in person appointment with Jen Yarin because I was traveling through SLC at the time. Jen did a great job assessing my injury and giving me a rehab protocol. Over then next 5 months I had video consultations every 3 to 4 weeks with Jen, and her advice was invaluable. I continued to improve, and now I am climbing at 100 percent. I am easily able to execute my preferred 3 finger drag when climbing near my limit, but also I now have a stronger half crimp grip due to her her rehab exercises. I highly recommend Rev PT and especially Jen Yarin.

Carrie is an awesome PT who provides great one-on-one diagnosis and therapy, is very upfront about…read morewhat she thinks is going on, and how to heal. She is a pro-climber, which is why I chose to see her for my shoulder and forearm injuries. I'm so glad I found her!

Horses were saddled and ready to mount for the first scheduled appointment of the day. It was well…read morethought out and matched horses for riders ability and ages. Our family of 6 went. We had two wranglers looking out for our group. That was perfect. One was in lead, one was last horse. I felt it was very professionally ran. The horses were in great shape despite the hot weather. The equipment was in good shape. We always felt we were in a controlled, knowledgeable environment. After hour ride they helped everyone individually dismount and led horse to water. It's a cute set-up and barn and stables were very nice. PS It was my 70th grandma birthday party starting there before the village. They made it fun and extra special.

As a surprise for my husband's birthday, I gifted him a 60 minute trail ride. When we left our…read morehouse this afternoon (in Layton) it was sunny and warm, but the weather quickly changed while we were on our way to SLC. By the time we got to the barn, the rain had stopped and the weather was perfect. We were happy to have cloud coverage during our ride. When we entered the barn, we signed some waivers and then we went around the side of the barn to be given a horse. They make sure you and the horse will be a good fit (horses have different personalities just like people). Mine was notorious for stopping and snacking (did they give me my spirit animal?), but he was such a sweetheart on the trail. He listened when I pulled his reins and was such a good horse. While we were riding the trail, we saw so many deer. I don't think I've seen so many deer in one sitting. The horses can get spooked by the deer, but luckily no one got spooked. Right as we got to the top of the hill, the storm behind us caught up. At first it was sprinkling...no big deal. Some of the horses didn't like rain in their faces, so they'd turn to the side. We just had to pull their reins a little to keep them going. As we started to slightly descend, my husband's horse was NOT having it. It wasn't too happy about the rain and didn't want to keep going. The trail guides were great with talking him through how to get her calmed down and moving again (not that she was acting crazy or anything, she just wasn't having the rain and didn't want to listen). The rain only got worse. It started coming down so hard that it was stinging my ears. At this point we all had to stop and have our horses face away from the rain because a lot of the horses didn't want to move. We stood there for a few minutes until more help arrived. The guides hopped off of their horses and helped those who needed some extra help with their horses. My husband's was definitely one of them (we call her Diva now). The rain calmed down once we were close to the end of the trail ride. Once we made it back to the barn, the trail guides helped us off our horses and then we headed home. We were absolutely drenched and had to use the heater on our way home. We were so drenched that we were pouring water out of our shoes when we took them off. It was absolutely crazy and never rains that much usually, but I swear my husband and I bring the rain everywhere we go. We seriously had such a great time, even while getting rained on! We would definitely do this trail ride again. It was a fantastic experience that we'll never forget.

At Brian Head location and Christy was a doll and so helpful. It was a blast even in late June. saw…read moreseveral deers.

The best ATV rentals at a really good price a s we are so happy we went to little Sahara dunes on…read moreout trip.

Lifelong is a great gym with great people and trainers. I like how all trainers and the owner Griff…read moreare always positive and make sure to say hi and give out motivation. Nick my families trainer has been great to work with and looked for ways to meet our varied needs. He has stayed consistent in his message and has helped from not only a physical standpoint but with the nutritional and mental issues which is probably more valuable. It is a great investment in yourself and well worth becoming a part of.

Been a client here for 2+ years and they are my go to for helping me stay fit and strong. In that…read moretime I've lost more than 50lbs and replaced it with strength and confidence. I'm grateful for the time and energy the team there dedicates to helping people like me get and stay focused on results. There are a lot of gyms out there, but the difference for me is the truly customized experience. Each week I work with my trainer Nic (who I highly recommend) to build and execute my workout. Doing so helps me stay accountable and on track for my goals. I recommend Lifelong Fitness.

I don't think this business exists anymore...? Google and Apple Maps shows it's closed and the…read moreowners blog suggests it's closed as well but class pass still has a full schedule of classes up and running, all ran by one teacher. Somethings up.

I've been coming here for roughly 4 months. WOW. I've been working out for about 3-4 years prior…read moreand in the short time that I've been here, my body has really balanced itself out, body transformation! Heidi and staff know their stuff, all specializing in different things. If you have a question, you'll get your answer with an earful of proven science. They have fluent and always changing programs to follow that really open the doors to your body. Even some fundamentals mixed in to really keep you entertained and not feeling monotonous like your standard gym. I came here because I wanted to be able and strong and I feel exactly that today. Proven athletes and skilled people of amazing fields come here. My body in a short 4 months... results don't lie. This is the right place to be if you care about your body.

I've had the opportunity to visit Lila Studio several times-but not for yoga, for dancing…read more Occasionally, another group takes over the space and holds social dance parties in the studio. There are multiple spaces-the lobby/lounge area has several couches and seats to hang out in, then the main studio space where the event takes place and then more seating in smaller rooms in the back. It's a neat space that has both a tranquil/peaceful vibe as well as a cool social vibe. I love all the live plants-they just add to the overall experience. Parking can be dicey-as with anywhere along this street. But once the construction is done, it might be a little easier to navigate.

Lila Studio is amazing! Beautiful, spacious, yoga teachings for every level. What I love most about…read moreLila is it's really like a 2nd home. People become friends in class and drink tea, chat, and hang out after classes. If you're looking for a yoga community, teachings that go way deeper than exercise-style yoga, and a place to meet like-minded people, this is your spot!