All I can say is I'm hooked!! I purchased the week long course for $35 (which was a steal!) and…read morecame in while Karen was instructing and all I can say was I could NOT keep up my first day! The classes were packed but everyone was able to use their own body bags and there was more then enough space to perform each routine. I enjoyed my time here! 10/10 definitely recommend

I didn't think I'd be into kickboxing/boxing, but I ended up loving it! I go weekly, and train with…read moreJim and Karen. Incredibly talented instructors. They have helped me improve my strength, cardio, and confidence! I highly recommend everyone tries this gym! Plenty of bags and equipment. You WILL sweat!

Tom is the best trainer I've ever had. He is passionate about what he does, and cares about helping…read morepeople meet their fitness goals. I love the morning classes, it is a great way to wake up and start the day!

As I hit my mid 40s my basement workouts were not cutting it-lacking consistency, programming and…read morealso boring & lonely:(. I could feel and see the mid life decline happening-exhausted all the time, steadily putting in pounds. I decided to try CFE to really focus on strength and muscle building and avoid the rapid physical decline I saw my mom go through later in life. Thankfully Social media is helping shed light on the importance of building and maintaining muscle later in life to avoid injury, diabetes and osteoporosis and I can say that I am achieving that at CFE. In a few months I was doing dynamic movements & lifting I had no idea I was capable of thanks to the dialed in and personal coaching here. This is not a place that will let you join, collect your monthly fee and 'fall through the cracks.' The owners and coaches do this to really truly impact their members' lives. The community of members is the best I've come across and include All ages and levels of fitness. I look forward to every workout for the physical and mental benefits as well as the social interaction And great music! I also have 2 teens that are members here and they are getting stronger and faster with every workout! If you feel like you're too old, too out of shape, too tired, too shy to do CrossFit, those are exactly the reasons to get started. Give it a few months of consistency here with the team at CFE and you'll feel like a different-STRONGER person than ever before.

The true mark of a Crossfit box is how they treat their drop-ins. Here, you're family. I've dropped…read morein to this gym multiple times, including during The Open, and I've felt just at home. Facilities are clean and modern. This is a nice open space with outdoor access during nice weather. As for Crossfit, this is for you no matter what you think. Whether you're an expedited athlete or you've never picked up a weight in your life, Crossfit can be for you. Come meet the supportive and helpful community at Crossfit Edwardsville.

True definition of hurts SO good!…read more I've always been an avid fan of this sport but never imagined taking any classes. I was introduced to this place from a friend two years ago and have been coming ever since. When I first came, I was able to use a 7-day pass and take a few classes. I was nervous because I hate not being good at anything (especially when it comes to sports) but also because I didn't know what to expect. The first class I ever took was Mimi's class at 10am. I was able to meet with her before class to go over the basics. It made me feel comfortable, especially since I didn't know what I was doing! For that class, It's an hourlong and consists of a warm up, 8-rounds three minutes each of boxing combos, and then 14 minutes of abs and core. While she has since left, Dominic has taken over and I believe still keeps the same format. Over the last two years, I've tried out several classes and instructors, but have grown to love the 45 min class on Saturday's taught by Drea. She's engaging with the class, thorough with her instructions, has challenging workouts and the BEST music! She wasn't here yesterday and the class was taught by Jaffet instead. One thing I appreciate about this place, aside from the bomb music they play, is the consistency. No matter who's teaching, I'll always get in a good workout, learn new combos/ moves I'm unfamiliar with and leave feeling like I just conquered the world! Yesterday was no different and I was really happy with the class overall. If you're looking for a change in your workouts, a rush of endorphins, and feeling accomplished, look no further than SLBC! They have classes every day of the week and have something for everyone no matter what skill level. If you're not quite ready to commit to a membership, you can always pay per class as well! Did I mention it's black-owned? Keep up the amazing work, Heath and Diontre!

I've had a 4 class/month membership for almost a year now. When my package expires, I hope to…read moreupgrade to the 8/month, AND use my HSA to pay for it (they offer a screening service to get a note of medical necessity). I love Leslie's 60 min class on Sunday at noon ("VIOLENCE!!") and the Wednesday evening Box+Flow (i do not do enough stretching, so im grateful yoga is on offer). With the 4-pack, I have to choose one or the other each week, but I'd like to go to both. Sometimes I have to miss a class I reserved, and usually I just eat the credit. The staff are nice. It's a great workout. If you are thinking of picking it up, I think you can't really go wrong with any of the offerings here!

Functional Fitness has an incredible gym atmosphere. I've honestly never been to a gym with such an…read moreawesome vibe! Jeremy is extremely knowledgeable, highly motivated, eager to help and will take his time with you. He understands what you are striving for and he WILL get you there and further, all while having fun. The training classes are intense for every level of athlete, and you will love the diverse workout combinations. Highly recommended!

I went in for a free consultation only. I'm sure the program works for some people, but it wasn't a…read moregood fit for me at this time. You have to pay $300 up front for the 6 week boot camp. To get your money back, you have to check-in on social media every time you're there, let them use your before and after pictures, post a review on here (FYI - Businesses should not be asking for reviews. It's against Yelp's conflict of interest policy), and lose 25 lbs. Losing 25 lbs is not the same for everyone as far as percentage of body weight. You have to go 3x a week for an hour. It's a one-size-fits-all mentality. I'm looking for something more personalized. It's not just about losing weight, it's about losing inches, gaining muscle and confidence, etc. Jeremy is a no nonsense and direct motivator if that's what you're looking for. I'm not willing to risk the money for something I'm not sure will motivate me. Kickboxing is 2 nights a week. It's a group setting. It seemed very disorganized while I was there, both the class and the space. Very small and crowded space, very claustrophobic. Didn't feel very clean. Mismatch of equipment. Jackets and bags all over the place. Parking is a nightmare. I tried to ask questions, which weren't answered directly, was made to feel my questions were just excuses. Was not impressed with space, staff, or sales pitch.

Population leans heavily male which is to be expected in martial arts. Instructors have been…read moreinformative, ensure safety and seem passionate about teaching. Other students seem keen to learn and receptive to safety tips. Incredibly clean facilities. Ample parking. You can attend whatever beginner classes you like on whatever day which is great flexibility. Price is improved with Black Friday class bundles.

Got to visit for Los Angeles. What a great experience. Whether you're visiting or a local trying to…read morefigure out if this gym is for you, here are some take aways. 1. First off, Professor Kyle is great. He was very friendly and welcoming. He introduced me around to a lot of the guys and game me a tour of the gym. You can see what type of vibe a gym has by seeing how the students relate to him during class. Here, you can tell they respect Kyle Watson, but are also friendly with Kyle and there's plenty of friendly banter. Kyle is very attentive throughout the entire class and the class is put together with a lot of thoughtfulness. Kyle is attentive the entire time and super helpful in giving instruction and tips. 2. The vibe of the gym is great. Here, you'll find competitor and hobbyists. Everyone was very kind and skilled. No one is off to take off your head and you can tell there are some skilled people on the matts that can turn it on (if they wanted). Great number of training partners. I can see guys getting good here pretty quickly. And if I lived around here, this would be the gym I would pick. Chill vibe but people here work hard. 3. Facilities. This place is HUGE. Upstairs and downstairs mat space. Mens and women's lockers. Showers. Plenty of space to put your gym bag. The place is CLEAN throughout. 4. Schedule. An underestimated aspect of someone choosing a gym is the schedule. Bottom line, if there aren't a lot of options, you're more likely to stop training. Here, there are a ton of options for advance, beginning, go and no gi. Bottom line, give this place a shot. You will not be disappointed.

I flew in from California for work and got delayed. So I called up tigers gym to see if they did…read moredrop-ins or same day private lessons. They did and I was pretty gassed after an hour. Felt good to get into training today. Thanks for the same day session coach Dan.

From the owner: We are an adults-only boxing & martial arts gym and we specialize in one-on-one training…read more All our training is catered specifically for you keeping in mind your own training goals Coach Dan Isaac is a former & undefeated World kickboxing champion