I've been a member since 2021, and I keep going back. Partly because I've already been boxing for…read more12 years and have a bunch of semi-discipline, (lol) but I've also enjoyed learning NEW things, and interacting with the cool trainers. Primarily FFKK caters to the kids, teaching them karate and having summer programs, after-school programs, plus some classes where the parents and kids train together. But four days a week at 7:30pm the adults attend kickboxing/muy thai classes for an hour. They also sell intro gloves, leg gear, head gear and shirts, hoodies and a duffel to put it all in. They strictly prefer that all wear the shirts when they train. The black-belt trainer, Jerry is a great guy, patient, kind, able to train all levels at once. He makes sure your form is good, makes sure folks don't get hurt, and is very flexible with your decision to spar when you get to a certain level. There are sessions just for testing, and folks who perform what they've learned get a belt. Another black-belt trainer there, X, is a good guy too. He co-trains with Jerry and always puts an effort in and boosts up folk's confidence when they feel they aren't quite getting the drills. He challenges folks without pushing too hard beyond the scope of what they are capable of, and is genuinely respectful of everyone at all levels. Part of what keeps me going back is training with them, and actually learning to kickbox, not just do HIIT training for a Hot Gurl Summer. They respect the sport, and they help you to enjoy training and learning. I wasn't good at holding mitts or pads when I'm paired up, because I never had to in boxing. When we do drills we pair up and learn from each other. Folks learn how a punch or kick feels so they know at what speed or force to do it themselves. Yet no one walks out of there looking to fight anyone. They just feel they've learned enough to protect themselves and avoid combat confrontation. And they make new friends. The place is clean, bright, organized, not always cool, but you're gonna sweat hard anyway, so ventilation and a decent temperature is good enough. The heavy bags are quality, the pads well kept, and there are snacks and beverages should you need em. Seating at the front is great for anyone having to wait for you, or to put your gear or shoes, although they do have cubbies for that too. There always seems to be package deal pricing, and the prices are reasonable. Check em out and then go kick something.

This place and its classes are what is keeping me going. It gave me a sense of purpose and…read moresomething to look forward to. The workouts are great, I feel like I'm really learning here. The classes are 45 minutes (strictly while the summer camp is also happening, but once the kids are gone, we're allowed up to 15 extra minutes to get a quick workout in). I personally attend the morning sessions as I have to work during the evening ones. After each class, I leave feeling pump and ready to face the day. I have been recommending this place to everyone, and if not for you, then I recommend your kids doing karate here. This is simply a place you need in your life and I hope that everyone gets to experience it at some point in their lives.

Love this place, family owned business and they are wonderful with children. Would highly recommend…read moreto friends and family.

My kids have been coming here for 2 years and we are thrilled with Master Mike and Master Chris…read more We have noticed our sons' attention and focus has grown thanks to taking classes here. Would highly recommend this to any parent.

I started training here in March 2022 after researching multiple schools in the area. I landed on a…read moregold mine. Little background, I am a domestic abuse survivor, and have a learning disability. This gym celebrates inclusion in a very welcoming environment. Professor Sam Quito is a 12x world MMA champion and he uses his experience to help his students grow. What I like most about this curriculum is that classes are split between Self-Defense skills and Jiu Jitsu skills. As a survivor there have been a few times that some of the maneuvers triggered me and I either broke down or froze up. Professor Sam paused training and sat with me on the mats to talk through the trauma and develop a game plan for how to proceed forward. What worked best for me is we built in "negation moments" during self defense where I was in a position of control and the "aggressor" couldn't attack anymore. We developed scripts to try and negotiate and end the "fight". I would be in a position where if they still wanted to fight we could keep control, but if the person wants to stop fighting then I would stay safe. If you are scared and want to take back control than this is the school for you. If you are afraid to train because you are LGBTQ than this is the school for you (No one really cares about anyones sexuality honestly). If you want a structured curriculum that is individualized for you, than this school is for you. If you just want to learn valuable skills in a fun environment than this is the school for you. You will find people from all walks of life train here: police, fire, EMS, nurses, doctors, lawyers, teachers, etc. The moral of the story is: if you want to be surrounded by good people who want to help you improve, grow, and succeed than this is the school for you.

The workouts here pushed me to my limits, but I gotta say this is the first time that a workout…read morekicked my butt and I loved every second of it. Coach George really knows how to run a class, yet comes and gives you personal pointers along the way. I wouldn't have it any other way. Been going to him for a month and already down 10 pounds. The comprehensive care of a sports medicine physician and physical therapist is unmatched. This gym is the gym for me. It truly has broken the mold that chain gyms are made from.

Very nice facilities, and the most amazing owner and staff. They treat you like family and care…read moreabout you.

Do NOT send your child here. They only teach to pass the HSPT for the first 2 months then nothing…read more Most of the day kids do nothing except play corn hole. The workouts are a joke. If your kid is actually an athlete they will get nothing from them. Behavior is a huge issue - constant fights, bullying, theft. And don't complain or else they will retaliate against your child. The inmates are running the asylum, for sure.

I have been to a million trainers and gyms - feels like it - with my job being in sports and…read morefitness media. I LOVE THIS PLACE. Ranks in my top 5 favorites (out of thousands and thousands - no exaggeration). Joey is my trainer. On a personal level, for my own fitness goals, this place changed my life. I don't think anything could describe it better than that. You could not pay me to go somewhere else.

It is a great learning environment. The instructor is awesome and a very good teacher. You would…read morenot be disappointed if it's your first time learning Jiu-Jitsu or even if you've been doing Jiu-Jitsu for years.

I've been training at Unity Jiu Jitsu and with the head instructor Devhonte for just under 3 years…read more There are countless reasons why I would recommend the gym but the most important amongst them is this is an environment where sincerity and respect are prevalent. Whether you are someone who is looking to be an active competitor or whether you just want to get into shape you will be a part of the Unity family. Devhonte cares about not only his students' Jiu Jitsu but their well being and lives inside and outside of the gym. If you are looking for a Brazilian Jiu Jitsu school to join in the north jersey area you will find no better than Unity New Jersey.

Sasha is a great personal trainer but too opportunistic. She encourages you to train when you are…read moreinjured. So all about making money versus your well being. Very immature.

Just wrapped up my first week there. They are clean, courteous, professional,and great trainers…read more George and Ivy run a great gym. No crowds. No hassles. No hidden contracts. Just straight up gains.

Dedicated instructors and only dedicated students progress. If you put in 100% effort, the…read moreinstructors will give you 100% motivation to keep getting better. Tae Kwon Do, Gracie Jiu-Jitsu, and Krav Maga. A class for what you want to learn or take them all like I do and be fully rounded in several forms of combat.

The owner of this facility mistreats both his staff AND his clients. He's rude, aggressive, and…read moreextremely unprofessional. It's hard to understand how he ended up working with children. I hope he has none of his own! Also the facility is run down and horribly managed. Never mind the fact that every single lesson was basically the same. SKIP.