Quality teachings from Loving helpful souls. A chance to learn from a Master and his students about…read moreunconditional love. A chance to open your heart and find your true nature right now. This community is internationally connected and is committed to help the Earth and all human beings.

From the owner: We teach a gentle moving and non-moving practice called Sheng Zhen Meditation, based on the…read moreteachings of Master Li Junfeng. The basis of the practice is using your mind and body to open your heart to the primary energy of the universe - unconditional love.

Taoist Light Wellness and Chiyan Wang are such amazing resources for myself and Santa Barbara. I…read moremet Chiyan when I was 19 and did the Level 1 Training. I am so happy to be back in town and can now attend group practice. I've done more qigong trainings with her and her team. As well as an amazing Feng Shui workshop and various community events. I always feel welcome there and leave feeling so much better! Taoist Light Qigong is an effective and relieving form of Qigong. I recommend anyone explore Taoist Light. Anyone of any age of any physical form can benefit in my opinion.

I was lucky enough to find Taoist Light Wellness after struggling with physical and mental…read morerepercussions of early childhood traumas for many years. I did 3 healing sessions with Chiyan and ever since, my life has been changed radically. I didn't even think it was possible to feel good again, but it is. If I could only recommend one business on all of Yelp, it would be this, by a landslide. Merci from France!

Suzuki Sensei and her students are patient, understanding, and friendly!…read more I felt very welcome during my first class. Since I was new to aikido, Suzuki Sensei and her students coached me through moves with patience and encouragement. My good work was rewarded with praise and my mistakes with comforting words. I understand many prospective students might be intimidated with trying aikido. Students are probably mostly frightened by making mistakes. Don't be afraid. Suzuki Sensei and her students are very understanding. They welcome mistakes. They aim to nurture those who are eager to learn.

I have been a student at AKSB for about nine months. It has been an amazing platform for my health…read more- physical and mental. I studied a different form of martial arts many years ago, and have a tried a few others since. I knew almost nothing about aikido when I began, having just heard it referenced in a book on "mastery," but it had stuck in my head. My first phone message was promptly returned by Lia Suzuki Sensei, who answered all my questions an invited me to come in for an "intro special," including 2 classes and a uniform. It turns out that aikido was just what I needed. It is really hard work, and I found that after about 30 minutes on the mat, it was all I could do to stay focused on my body flailing about, which took me right out of my stressed-out head. ASKB has classes for students of all ages, sometimes separating kids, teens, and adults, and sometimes of mixed levels. Once you pay your dues, you are encouraged to train as much as possible. One thing I love is that most classes are small (less than 10 people), which makes for a great workout and lots of personalized attention. I prefer it that way. I was never into gymnastics nor do I like tumbling. But from the very beginning, the teachers and students at ASKB meet you at whatever level you are at, teaching you to fall safely and (sometimes) gracefully. We talk a lot about being in "conversation" with your training partner, and it's a metaphor that extends a long way. As someone new to Santa Barbara, this was a great find for me. Reasonably priced, consistent, artistic, soulful exercise. Yes!

Matthew's classes are now on line. A master of the form, from entry…read morelevel to the most experienced student, you'll get energized and relaxed, informed and humbled. Sacred Energy Arts SEA the majesty.

Very special healer with wonderful energy! I enjoyed my experience at the workshop that I did in…read moreperson. I've also done online workshops and always been very pleased.!

I haven't taken any taichi , but I'm very interested. Let me know if you try it. I've only seen it…read moreonline. I have done lots of yoga but I can't get up & down from the floor. That's why I'm interest in taichi.

I started Tai Chai last year and enjoyed every lesson, it's super relaxing and interesting to do! I…read morewould definitely recommend to anyone who likes yoga or is willing to try out something new.

I did therapy at Plexus in Moorpark for a rotator cuff repair. Joanna, Mark, and the team were…read morefriendly, professional, and caring. I found it easy to make appointments and to communicate with, and the routines and exercises they designed for me were very helpful. I recommend this business for anyone needing therapy.

I attended rehab for nearly 9 months due to vestibular issues which affected my balance and vision…read more The staff at Plexus were absolutely great with me. They were extremely encouraging and closely monitored me. I had regular evaluations which were forwarded to my Doctor. I felt safe and comfortable and I know the exercises which they designed for me made a huge difference in my ability to deal with this unusual issue. All the staff made me feel right at home, were friendly, encouraging and helpful during my rehab. I made a great deal of progress under their care and am very grateful for their patience and guidance in helping me overcome the balance & vision problems to a degree that I can function much more normally than before.